5 Day Meal Plan - Lunch & Dinner (NDIS)

Regular price 130.00 32.50 for NDIS participants

This is a 5 day meal plan that delivers lunch and dinner for 5 days a week.

We create every meal plan differently because each of us has unique requirements. We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. This includes personalising for your dietary preferences (e.g. Vegetarian, no gluten), removing ingredients you don’t like (e.g no fish, dairy) all the way to your individual calorie level requirements. (e.g. I don’t want to exceed 1200 calories).

There are over 50 fresh delicious dishes rotating in the meal plans with 2 new dishes per week: Here is a link to this weeks menu.

For any additional customisations please include the text in the "special instructions" section at checkout. Example: Substitute or remove any ingredient you don't like, remove allergens such as Milk, Fish etc and texture modify to Softened and Pureed.

We understand that life gets in the way and sometimes you may forget to order. You can subscribe to our automatic regular delivery and have the peace of mind that there will always be a fresh, ready to eat meal in your fridge. Please contact us on (02) 8004 7457 to organise this.

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Please note the pictures are just a sample of the collection of dishes and may not be the exact dishes you will receive depending on your level of customisation and preferences.

Customer Reviews

Based on 26 reviews
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Kim McCloud
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Improvement: Comment Above - At this point Cant Really Say I’m New to the Service - GLAD their is Diversity with Meal Size, Organic & Not, Plenty of Choice with Meal’s, So Far One the Keto Lasagne Won’t Order Again, ALL the Rest I’d pick Again, Also Would NOT Pick Keto Brownie Again, But With the Chocolate Mousse I’ll be Ordering WAY More Delicious & Healthy Ingredient’s, I’ll try Out Iced Coffee Next !
Kimc Review First A Life + Meal Delivery

Hi 👋 A Life +

I’ve Only Used your Delivery Service for the First Time last TUE my Meal delivery Arrived
Plan to Order Meal’s again this Thur

Going thur Lockdown for Few Wk’s - The Convenience & Flexibility I like A lot not having to Buy Groceries & Cook

My Order was nearly ALL Keto - Except One Meal was plant based - Next Time I’d like to Experiment More - Possibly Switch to More Plant Based, Less Keto this Time & Try Out More Soup’s - A mistake was made with my delivery that got sorted Out with your

Manager Jack - I’d wanted ALL 400g Meal’s & Just got 1 the only plant based Meal, It’s been Sort of Good to Test out the Difference - When ordering NO Way did I think 250g Would satisfy me enough, Pleasant Surprise it’s turned Out OK 👍 I’ve got 2 meal’s Left The Salmon & A Pork Dish, Their has been One Dish I wouldn’t order Again - The Keto

Lasagne, Off the Top of my head the Pulled Pork & Coleslaw was delicious - Filled with Flavor, Also LIKED Choc Mousse, NOT Keto Brownie - Too Dry, Lacking in CHOC Flavor,

My ONLY plant based Meal - Sweet Pot, Cabbage - FRESH with All Sort’s of Flavor’s Mixed was the First Meal Tried - DELICIOUS

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Andrea
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Improvement: I would like soups and desserts and carrots and corn as vegetables. But I enjoy the food
Great food

I love the food. Easy to fit in the fridge. Easy to heat and eat.

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Sol
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Improvement: The only point to improve for me would be the packaging. Same as other food providers, a lot of plastic is utilised.
Good first experience with the meals plan

My A Life Plus first experience was very good. Easy to arrange and the choice of meals was great. They took into account my comments with dietary preferences and the quality was surprisingly good. I had tried a similar provider but decided to try this as their meals were similar to the hospital ones. A life Plus has more creative and flavorsome dishes so I will keep getting these.

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Naomi Barton
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5 Day Meal Plan - Lunch & Dinner (NDIS)

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Lucinda Balcombe Quick
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fussy eater

My son ate them all , so thats great

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★ Most Recent Reviews ★

Let customers speak for us

958 reviews
70%
(668)
17%
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(20)
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Weight loss achieved so far: 6kg
Improvement: Delivery times, considering the amount customers are paying for the food the relievers should be better.
Great food

Awesome food can’t really say anything bad about the product. I’m on keto and eat one meal a day with intermittent fasting and it’s showing results. Only one aspect of the service I would say isn’t convenient and may pose health risks and that would be the delivery times. They drop meals off in the middle of the day while you are most likely at work and don’t get home until later sometimes 6-8 hours later.

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Weight loss achieved so far: About 4 kilos, but I’m mainly doing this for health and convenience rather than weight loss.
Improvement: The only problem I’ve had is with delayed deliveries, other than that it’s been great.

5 Day Keto Diet Meal Plan - Lunch & Dinner

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Weight loss achieved so far: 4.2kgs
Great mela & service

Truly enjoying the convenience of keto meals. They are delicious and helping me focus on health through lockdown. Highky recommend

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First week 900cal IF

Having tried this way of eating to loose weight in the past I know that my body reacts well to this way of eating. However, the lack of variety & blandness in the food options lead to boredom. I can say that ALifePlus so far the food is delicious very tasty and the variety of options from what I have seen on the website would make it very difficult to get bored. So I’m loving it.

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Improvement: Nothing every thing is perfect
Ratings

All points of your service are very good
Love the food & delivery on time,and people are always happy to help me