7 Day Meal Plan - Lunch & Dinner (Repeat)

Regular price 182.00 for NDIS participants

This is a 7 day meal plan that delivers lunch and dinner for 7 days a week.

We create every meal plan differently because each of us has unique requirements. We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. This includes personalising for your dietary preferences (e.g. Vegetarian, no gluten), removing ingredients you don’t like (e.g no fish, dairy) all the way to your individual calorie level requirements. (e.g. I don’t want to exceed 1200 calories).

There are over 50 fresh delicious dishes rotating in the meal plans with 2 new dishes per week: Here is a link to this weeks menu.

For any additional customisations please include the text in the "special instructions" section at checkout. Example: Substitute or remove any ingredient you don't like, remove allergens such as Milk, Fish etc and texture modify to Softened and Pureed.

We understand that life gets in the way and sometimes you may forget to order. You can subscribe to our automatic regular delivery and have the peace of mind that there will always be a fresh, ready to eat meal in your fridge. Please contact us on (02) 8004 7457 to organise this.

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Please note the pictures are just a sample of the collection of dishes and may not be the exact dishes you will receive depending on your level of customisation and preferences.

Customer Reviews

Based on 321 reviews

The food is so delicious and the variety every week is amazing!


Awesome taste, very happy.


Absolutely fantastic food. Tastes great, a lot of flavour, and satisfying. It’s been a couple of weeks on the food now, and I am feeling really good. More energy, better concentration, and improved sleep. Highly recommend the food. Thanks to All at A Life Plus.


Fantastic menu choices. Great portions and very tasty.
Ordering and delivery work without issue.
Entered ketosis easily and with a full tummy - wow

Leonie Weaver
Very bad
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Weight loss achieved so far: 4kgs
Improvement: Just see That our food boxes dont go their side. As my food slides sideways, all the foods down one end of containers.
Just the best

I am so happy to be on my Keto journey. Only 60kgs to go. Feeling very positive after having the meals.



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