What is Ketogenic?

Fresh Keto Meal Delivery

A Keto diet is a low-carb diet, where the body produces ketones in the liver to be used as energy. Keto diets are also known as, Ketogenic diet, low carb high fat (LCHF) etc. 

Your body can run on two types of fuels, glucose or Ketones. The end goal of a properly maintained Keto diet is to force your body into this metabolic state so that basically your body starts running on fat instead of sugars, and fat burning increases dramatically as it becomes easier to access the stored fat.

Ketosis takes anywhere from 2-7 days to achieve, and up to 21 days for your body to fully enjoy the benefits.

Keto No Sugars

1

Change Metabolic State - Remove Sugars and Toxins
(1 – 3 mmol/L Ketones)

Keto Burn fat

2

Burn Fat as Fuel - Fat Burning Increases Dramatically
(Up to 1-2 kgs Per Week) 

Keto Increased Energy

3

Increased Energy and Improved Physical, Mental Performance & Reduced Inflammation

Ketogenic

9 Key Benefits

  • Completely Personalised to your Goals & Macros
  • Burn Fat all Day
  • Energy, Increased Physical and Mental Performance
  • Lose Weight without Hunger or Cravings
  • Easiest Way to be in Ketosis
  • No Shopping, Cooking, Cleaning
  • Delivered to Your Door
  • Evidence-Based
  • Specialist for Support

Ketogenic

Personalised Macro Meals

Alifeplus Meal





  • 100% Fresh not Frozen - Up to 10 day Shelf Life with No Preservatives 
  •  Chef prepared - Hand-cooked to your Order
  • Completely Customisable to your Goals and Preferences 
  • Adjustable Calories, Macro Ratios & Ingredients (290 Calories-900 Calories per Meal)
  • No added Sugars, Preservatives or Chemicals
  • Your Chose of Gluten Free, Vegetarian, No Dairy, No Garlic, No Mushrooms, Halal etc (Ask us if you're unsure)
  • Use of Healthy and Natural Fats such as Olive oil
  • Whole Foods not Processed Foods
  • Heat & Ready to Enjoy in 2-4 Mins
  • Recyclable Packaging




A+, 10 stars whatever you want to call it. I have been on a Keto diet myself for just over a year now, and with the addition of a child to the family, I needed an easier, more time effective way to stay in Ketosis. You guys are lifesavers!

Jerry C

Sydney, NSW

I absolutely love your service. The meals are so good and makes life so much easier. I'm getting insane results and enjoying them a great deal! It's been a game changer for me. (Lost 6 kgs in 4 weeks)
 

Rebecca S

Melbourne, VIC

I would like to let you know how happy Margaret and I are with the attention and service your company has shown. The willingness to change any details and ingredients suggested is something that we’ve never experienced. She’s treated and valued as a person, not just a number. Thank you again.

Colleen J

Canberra, ACT

Delivery Areas (NSW/VIC/ACT + Regional) 

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★ Most Recent Reviews ★

Let customers speak for us

769 reviews
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Where have you been all my life ?

You have made my life so easy :)
So happy I found you. I have been stumbling around doing KETO & failing :( at last I feel I will succeed now.
Meals I have had so far are yummy !

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Improvement: Make it possible to order some meals at 400g and others at 250g in a single delivery

Tasty meals, good variety to choose from

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Very good experience - Keto Meals

The variety in the menu for keto is awesome. I'm still working my way around trying different menu items but considering everything (the need to package and deliver meals compliant with your needs), I am very satisfied. The pizza is cut up so it fits into the regular containers, but their almond meal crust is a winner. It really passes off for bread which is awesome on keto. Individually, the reviews for the meals vary but overall, I am happy with the taste, portions (400g) and comfortable with the price. Of course you can add your own seasoning like salt, butter, garlic powder, cheese to suit your taste. Doing so upgrades the taste part of your experience from good to perfect.

My message to others considering this is to go for it, trial some meals. As long as you can afford it, I think it will form an amazing complement to your keto plan, helping you stay on track and just simplifying many meals for you.

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well worth the money spent ..fantastic keto meals..very convieniant..love it..

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Improvement: Need to add a bit of variety in the vegetables like zucchini, cabbage, eggplant, mushrooms instead of just broccoli. Pumpkin is not a keto veg so these vegetable would be better.

5 Day Keto Diet Meal Plan - Lunch & Dinner