I was pleasantly surprised by how full I felt on what I first thought were small portions. I'm also very surprised as to the weight I have lost in less than 2 weeks. I would defiantly recommend this program.
We got the bigger portions and they definitely fill you up. We heat ours in the oven in a glass tray to try and keep nutrients, and it works fine!
Yummiest bone broth I’ve ever tasted!!
We enjoyed the 5 Day Keto meal plan, filling and excellent quality meals.