Miso Roast Sweet Potato and Kale and Cabbage Salad - 400g

Regular price 13.00 for NDIS participants

It's deeply filling and satisfying!

This kale and cabbage slaw is a mayonnaise free version of coleslaw. It uses a light white balsamic, shallot and Dijon mustard vinaigrette to flavor the raw vegetables.

Kyoto-style Roasted Sweet Potatoes with miso, ginger and scallions. The sweet potatoes (or yams in this case) are roasted until fork tender, then broiled to get a little color, then topped with a delicious pan sauce made with finely minced shallots, ginger and miso.

Ingredients:

Sweet Potato, Shallot, Ginger, Miso, Scallions, Green cabbage, Shredded Lacinato Kale, Almonds, Toasted Dried Cranberries, White Balsamic Vinegar, Dijon Mustard, Honey, Himalayan Rock Salt, Cold Pressed Extra Virgin Olive Oil

Nutritional Information:

Energy kJ - 3240
Protein - 15.4
Fat - 60.4
Carbs - 37.7

PICTURES SHOWN ARE FOR ILLUSTRATION PURPOSE ONLY. ACTUAL PRODUCT MAY VARY DUE TO PRODUCT ENHANCEMENT.

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Improvement: Allow me a few more deliveries and I will be able to answer this question :)

Where have you been all my life ?

You have made my life so easy :)
So happy I found you. I have been stumbling around doing KETO & failing :( at last I feel I will succeed now.
Meals I have had so far are yummy !

Improvement: Make it possible to order some meals at 400g and others at 250g in a single delivery

Tasty meals, good variety to choose from

Very good experience - Keto Meals

The variety in the menu for keto is awesome. I'm still working my way around trying different menu items but considering everything (the need to package and deliver meals compliant with your needs), I am very satisfied. The pizza is cut up so it fits into the regular containers, but their almond meal crust is a winner. It really passes off for bread which is awesome on keto. Individually, the reviews for the meals vary but overall, I am happy with the taste, portions (400g) and comfortable with the price. Of course you can add your own seasoning like salt, butter, garlic powder, cheese to suit your taste. Doing so upgrades the taste part of your experience from good to perfect.

My message to others considering this is to go for it, trial some meals. As long as you can afford it, I think it will form an amazing complement to your keto plan, helping you stay on track and just simplifying many meals for you.

Improvement: be contactable

well worth the money spent ..fantastic keto meals..very convieniant..love it..

Improvement: Need to add a bit of variety in the vegetables like zucchini, cabbage, eggplant, mushrooms instead of just broccoli. Pumpkin is not a keto veg so these vegetable would be better.

5 Day Keto Diet Meal Plan - Lunch & Dinner

Miso Roast Sweet Potato and Kale and Cabbage Salad - 400g

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