Plant Based Meals

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Australian Free Range Eggs, Baby Spinach Leaves, Cherry Tomatoes, Sliced Button Mushrooms, Shredded Tasty Cheese, Onion and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Organic Ground Black Pepper.

Garnish: Parsley

Allergen Present: Eggs and Milk (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, VEGETARIAN, KETO

Ingredients:

Cauliflower Salad, Baby Spinach, Kent Pumpkin, Green Beans, Cherry Tomato, Red Capsicum, Fetta Cheese, Sunflower Seeds, Garlic, Cranberry, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil, Walnut

Garnish: Parsley

Allergen Present: Walnut, Dairy, Sunflower Seeds (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

LOWCARB, GLUTEN-FREE & DAIRY-FREE

Ingredients:

Free Range Eggs, Premium Chorizo, Bacon, Sliced Button Mushrooms, Cherry Tomato, Baby Spinach leaves, Green Beans, Balsamic Vinegar, Cold-Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Eggs (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Full Fat Greek Yogurt, Coconut Cream, Roasted Australian Almonds, Shredded Coconut, Organic Sesame Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Vanilla Extract

Garnish: EDIBLE FLOWER

Allergen Present: Milk, Sesame, and Tree Nut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

The beauty of granola is its huge diversity, calorie-dense, as well as rich in protein, fiber, and micronutrients. All you really have to do is keep the ratios constant and you can mix it up as you please. 

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

NDIS

The beauty of granola is its huge diversity, calorie-dense, as well as rich in protein, fiber, and micronutrients. All you really have to do is keep the ratios constant and you can mix it up as you please. 

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients:

Full Fat Greek Yogurt, Coconut Cream, Roasted Australian Almonds, Shredded Coconut, Organic Sesame Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Vanilla Extract

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk, Sesame, and Tree Nut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO 

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Natural Yogurt, Cream Cheese, Berry Sauce, Frozen Berry, Toasted Almonds

Garnish: EDIBLE FLOWER

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk and Tree Nuts (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 LOW CARB, DAIRY-FREE, VEGETARIAN, KETO

Ingredients: 

Cold Pressed Extra Virgin Olive Oil, Onion and Garlic Free Vegetable Stock, Himalayan Rock Salt, Organic Ground Black Pepper, Sauteed Mushroom, Pumpkin, Green Beans, Cherry Tomato

Garnish: SNOW PEA TRUNDILS

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB. GLUTEN-FREE & DAIRY-FREE, VEGETARIAN

Ingredients: 

Himalayan Rock Salt, Organic Ground Black Pepper, Cold Pressed Extra Virgin Olive Oil, Quinoa, Baby Spinach, Kent Pumpkin, Green Beans, Cherry Tomato, Red Capsicum, Fetta Cheese, Sunflower Seeds, Garlic, Cranberry

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, VEGETARIAN, LOW CARB, KETO

Ingredients:

Pumpkin, Green Beans, Broccoli, Capsicum, Mushroom, Basil, Sun-dried Tomato, Olives, Hummus, ColdPressed Virgin Olive Oil

Garnish: SNOW PEA TRUNDILS

Allergen Present: Hummus, Green Beans (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO

Ingredients: 

Baby Spinach leaves, Cherry tomato, Kent Pumpkin, Green Beans, Onion, Organic Pepita Seeds, Mayonnaise, Halloumi cheese, Za'atar Spice

Allergen Present: Milk and Eggs

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Dish Macros:

 Heating Instructions:

• Please peel back film before reheating
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Baby Spinach leaves
Cherry tomato
Kent Pumpkin
Green Beans
Onion
Organic Pepita Seeds
Mayonnaise
Halloumi cheese
Za'atar Spice

Garnish: Parsley

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Organic Pepita Seed, Mayonnaise, Halloumi cheese, Green Beans

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN

Ingredients: 

Himalayan Rock Salt, Extra Virgin Olive Oil, Vegan Patty, Free Range Chicken Egg, Romain Lettuce, Tomato, Caramelised Onion, Pickles, Aioli, Garlic

Allergen Present: Eggs

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN

Ingredients: 

Cold Pressed Virgin Olive Oil, Pumpkin, Green Beans, Broccoli, Capsicum, Mushroom, Sun-dried Tomato, Olives, Hummus, Basil

Allergen Present: Sesame

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN

Ingredients: 

Cold Pressed Extra Virgin Olive Oil, Onion and Garlic Free Vegetable Stock, Himalayan Rock Salt, Organic Ground Black Pepper, Sauteed Mushroom, Pumpkin, Green Beans, Cherry Tomato

Garnish: SNOW PEA TRUNDILS

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

NDIS 

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients:

Free Range Eggs, Premium Chorizo, Bacon, Sliced Button Mushrooms, Cherry Tomato, Baby Spinach leaves, Green Beans, Balsamic Vinegar, Cold-Pressed Extra Virgin Olive Oil

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Eggs (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

NDIS

 Ingredients:

Australian Free Range Eggs, Baby Spinach Leaves, Cherry Tomatoes, Sliced Button Mushrooms, Shredded Tasty Cheese, Onion and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Organic Ground Black Pepper.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Eggs and Milk (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.