STANDARD DISHES

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STEP 1

Customise Your Preferences.
Choose Your Macros & Taste

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STEP 2

Our Nutritionists And Chefs Create Your Perfect Meals. Individually Cooked For You!

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STEP 3

Delivered To Your Door.
Heat, Eat, Enjoy

MEAL PLANS

 home delivery meals 3 day meal plan
 home delivery meals 3 day meal plan
 home delivery meals 3 day meal plan
 home delivery meals 3 day meal plan

3 Day Meal Plan - Lunch & Dinner (One time)

Foods Fighting Cancer Diet - Best Food Meal Delivery - 5 day meal plan
Foods Fighting Cancer Diet - Best Food Meal Delivery - 5 day meal plan
Foods Fighting Cancer Diet - Best Food Meal Delivery - 5 day meal plan
Foods Fighting Cancer Diet - Best Food Meal Delivery - 5 day meal plan

5 Day Meal Plan - Lunch & Dinner (One time)

 home delivery meals 7 day meal plan
 home delivery meals home delivery meals
 home delivery meals 7 day meal plan
 home delivery meals home delivery meals

7 Day Meal Plan - Lunch & Dinner (One time)

What Sets Our STANDARD Meal Delivery Apart

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OPTIONAL
GLUTEN FREE

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FRESH
& TASTY

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NO UNHEALTHY FATS

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HIGH QUALITY INGREDIENTS

Ready-to-Eat Gourmet Meals Delivered

Locally Sourced, Handcrafted: Indulge in culinary delights crafted from locally grown, premium organic produce, skillfully hand-cooked by chefs in our local kitchen to your custom order.

Tailored to Your Desires: We don’t just cook; we curate! 100% Custom-tailor your meals to premium perfection. Have dietary preferences? Add or omit ingredients, adjust seasoning, sauces, or allergens—making it uniquely yours!

Sealed & Delivered within 24 Hours: Savour the taste of freshness! Our premium dishes are swiftly sealed and delivered to your door, ensuring every bite is bursting with flavour. Our meals are never frozen.

Pure, Unadulterated Goodness: No added sugar, artificial additives, or chemical preservatives here! Only the pure essence of natural flavours that leave your taste buds dancing.

Your Personal Gourmet Experience: Revel in a personalised culinary journey. Fine-tune salt levels, ingredient mixes, and sauce amounts to suit your taste, ensuring each dish is an ode to your palate.

MEALS

Garlic & Herb Roasted Beef with Roast Vegetables and Gravy
Garlic & Herb Roasted Beef with Roast Vegetables and Gravy

Garlic & Herb Roasted Beef with Roast Vegetables and Gravy

13.00


ORGANIC, PALEO, KETO

Ingredients:

Beef Striploin, Cold Pressed Extra Virgin Olive Oil, Salt, Pepper, Rosemary, Thyme, Garlic, Brussels Sprout, Eggplant, Pumpkin, Herbs, Thickener (1422), Rice Flour, Salt, Maltodextrin (Maize), Erythritol, Flour Enhancer (621.635),Dehydrated Vegetable, Colour (150c), Flavours (Soy), Canola Oil, Acidity Regulator (330), Yeast Extract, Spice extract

Allergen Present: Soy

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

  • Do not remove the plastic film when reheating
  • Beware of hot steam when removing the film
  • Reheat for 2-3 mins on high
  • Heating times may vary

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

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Free Range Thai Red Chicken Curry Served Over White Rice, Bok Choy & Bamboo Shoots
Free Range Thai Red Chicken Curry Served Over White Rice, Bok Choy & Bamboo Shoots

Free Range Thai Red Chicken Curry Served Over White Rice, Bok Choy & Bamboo Shoots

13.00

NDIS

Thai Red Curry – everything we know and love about Thai food! Big, bold Thai flavours, beautifully fragrant, the creamy red curry sauce is so good you can put anything in it and it will be amazing!

Ingredients:

Australian Free Range Chicken, Broccoli, White Rice, Coconut Milk, Zucchini, Onion, Capsicum, Red Curry, Basil, Shallot, Shrimp Paste, Lemon Grass, Galangal, Chilli, Kaffir Lime, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

 

Heating Instructions:

  • Do not remove the plastic film when reheating
  • Beware of hot steam when removing the film
  • Reheat for 2-3 mins on high
  • Heating times may vary

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Shellfish, Milk (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

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Dill and Garlic Responsibly Fished Barramundi with Season Veggies
Dill and Garlic Responsibly Fished Barramundi with Season Veggies

Dill and Garlic Responsibly Fished Barramundi with Season Veggies

13.00

 GLUTEN-FREE & DAIRY-FREE, ORGANIC

Ingredients: 

Himalayan Rock Salt, Organic Ground Black Pepper, Cold Pressed Extra Virgin Olive Oil, Fresh Queensland Barramundi, Roasted Potatoes, Green Bean, Butter, Thick Cream, Fresh Dill, Bay Leaves, Sweet Paprika

Allergen Present: Milk and Fish

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Heating Instructions:

  • Do not remove the plastic film when reheating
  • Beware of hot steam when removing the film
  • Reheat for 2-3 mins on high
  • Heating times may vary

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato
BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato

BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato

13.00

ORGANIC, GLUTEN-FREE & DAIRY-FREE

Ingredients:

Himalayan Rock Salt, Cold Pressed Extra Virgin Olive OilGround CoffeeEspresso CoffeePickle Cucumber and ChilliSweet Chilli SauceChipotlePaprika PowderAustralian Grass Fed PorkYellow and Dijon MustardGreen and Red CabbageThymeRoasted PotatoBaby SpinachMonk Fruit ErythritolGluten-free soy sauceGarlicApple Cider VinegarTomato PasteMayonnaiseFresh MintCorianderParsley

Allergen Present: Soy and Eggs

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.


 Heating Instructions:

  • Do not remove the plastic film when reheating
  • Beware of hot steam when removing the film
  • Reheat for 2-3 mins on high
  • Heating times may vary

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

 

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Baked Salmon with Green Beans Roast Potato Arugula Mushroom and Hollandaise Sauce
Baked Salmon with Green Beans Roast Potato Arugula Mushroom and Hollandaise Sauce

Baked Salmon with Green Beans Roast Potato Arugula Mushroom and Hollandaise Sauce

13.00

 ORGANIC & GLUTEN-FREE

Ingredients: 

Salmon Fillet, Green Beans, Roast Potato, Mushroom, Hollandaise Sauce, Butter, Egg Yolk, Cold Pressed Extra Virgin Olive Oil, Pumpkin Seeds

Garnish: SNOW PEA TRUNDILS

Allergen Present: Fish, Milk, and Eggs

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

  • Do not remove the plastic film when reheating.
  • Beware of hot steam when removing the film.
  • Reheat for 2-3 mins on high
  • Heating times may vary

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

 

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Creamy Free Range Scrambled Eggs with Sautéed Veggies and Cherry Tomatoes (Breakfast)
Creamy Free Range Scrambled Eggs with Sautéed Veggies and Cherry Tomatoes (Breakfast)

Creamy Free Range Scrambled Eggs with Sautéed Veggies and Cherry Tomatoes (Breakfast)

13.00

NDIS

 Ingredients:

Australian Free Range Eggs, Baby Spinach Leaves, Cherry Tomatoes, Sliced Button Mushrooms, Shredded Tasty Cheese, Onion and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Organic Ground Black Pepper.

Heating Instructions:

  • Do not remove the plastic film when reheating
  • Beware of hot steam when removing the film
  • Reheat for 2-3 mins on high
  • Heating times may vary

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Eggs and Milk (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

        Free Range Chicken Alfredo pasta
        Free Range Chicken Alfredo pasta

        Free Range Chicken Alfredo pasta

        13.00

         GLUTEN-FREE & ORGANIC

        Ingredients:

        Australian Free Range Chicken Breast, Sliced Button Mushrooms, Gluten-Free Pasta, Broccoli, Bacon, Fresh Parsley leaves, Butter, Garlic, Heavy Cream, Parmesan Cheese, Nutmeg, Himalayan Rock Salt,Organic Ground Black Pepper, Cold Pressed Extra Virgin Olive Oil

        Allergen Present: Milk (can be removed)

        Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

         Heating Instructions:

        • Do not remove the plastic film when reheating
        • Beware of hot steam when removing the film
        • Reheat for 2-3 mins on high
        • Heating times may vary

        Reminders & Storage:

        • Consume immediately after opening
        • Store at 1-4°c

        NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

         

        Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.


        Safe Shopping

          Chicken Parmigiana with Arugula, Beans and Sweet Potatoes
          Chicken Parmigiana with Arugula, Beans and Sweet Potatoes

          Chicken Parmigiana with Arugula, Beans and Sweet Potatoes

          13.00

          ORGANIC, GLUTEN-FREE, LOWCARB

          Ingredients: 

          Australian Free-Range Chicken, ArugulaBeansSweet PotatoesParmigianaBasilCheeseTomatoHimalayan Rock SaltCold Pressed Extra Virgin Olive Oil

          Allergen Present: Milk 

          Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.


           Heating Instructions:

          • Do not remove the plastic film when reheating
          • Beware of hot steam when removing the film
          • Reheat for 2-3 mins on high
          • Heating times may vary

          Reminders & Storage:

          • Consume immediately after opening
          • Store at 1-4°c

           

          NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

           

          Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

          Bolognese Pasta (Gluten Free)
          Bolognese Pasta (Gluten Free)

          Bolognese Pasta (Gluten Free)

          13.00

          ORGANIC & GLUTEN-FREE

          Love Pasta? This meal will surely satisfy and makes for a really delicious explosion of flavour.

          Ingredients:

          Australian Grass Fed Beef Mince, Brown Onion, Tomato Paste, Fresh Thyme Leaves, Ground Nutmeg, Pasta (Gluten-Free), Himalayan Rock Salt, Organic Ground Black Pepper, Butter

          Allergen Present: Milk (can be removed)

          Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

          Heating Instructions:

          • Do not remove the plastic film when reheating
          • Beware of hot steam when removing the film
          • Reheat for 2-3 mins on high
          • Heating times may vary

          Reminders & Storage:

          • Consume immediately after opening
          • Store at 1-4°c

          NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

           

          Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

          Safe Shopping

          Slow Cooked Braised Beef Brisket with Chimichurri, Mashed Potato and Arugula
          Slow Cooked Braised Beef Brisket with Chimichurri, Mashed Potato and Arugula

          Slow Cooked Braised Beef Brisket with Chimichurri, Mashed Potato and Arugula

          13.00

          ORGANIC, GLUTEN-FREE, LOWCARB

          Ingredients: 

          Australian Grass Fed Beef Brisket, ArugulaMashed PotatoesHimalayan Rock SaltCherry TomatoGravyChimmichuriGarlicFresh ParsleyLemon JuiceCapsicumCold Pressed Extra Virgin Olive Oil

          Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.


           Heating Instructions:

          • Do not remove the plastic film when reheating
          • Beware of hot steam when removing the film
          • Reheat for 2-3 mins on high
          • Heating times may vary

          Reminders & Storage:

          • Consume immediately after opening
          • Store at 1-4°c

           

          NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

          Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

            Free Range Chicken Enchiladas, Corn Kernel, Salsa and Sour Cream
            Free Range Chicken Enchiladas, Corn Kernel, Salsa and Sour Cream

            Free Range Chicken Enchiladas, Corn Kernel, Salsa and Sour Cream

            13.00

            ORGANIC, GLUTEN-FREE, LOW CARB

            Ingredients: 

            Himalayan Rock Salt, Organic Ground Black PepperCold Pressed Extra Virgin Olive OilAustralian Free Range ChickenBaby Spinach LeavesGarlic ClovesTomato salsaBrown OnionParmesan CheeseShredded Cheddar CheeseTaco SeasoningCreamCayenneRed and Green CapsicumCorianderCorn kernels

            Allergen Present: Cheese, Dairy (can be removed)

            Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.


             Heating Instructions:

            • Do not remove the plastic film when reheating
            • Beware of hot steam when removing the film
            • Reheat for 2-3 mins on high
            • Heating times may vary

            Reminders & Storage:

            • Consume immediately after opening
            • Store at 1-4°c

             

            NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

             

            Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

            Creamy Free Range scrambled eggs with sautéed Mushroom, Spinach and Cherry Tomatoes (Breakfast)
            Creamy Free Range scrambled eggs with sautéed Mushroom, Spinach and Cherry Tomatoes (Breakfast)
            Creamy Free Range scrambled eggs with sautéed Mushroom, Spinach and Cherry Tomatoes (Breakfast)
            Creamy Free Range scrambled eggs with sautéed Mushroom, Spinach and Cherry Tomatoes (Breakfast)
            Creamy Free Range scrambled eggs with sautéed Mushroom, Spinach and Cherry Tomatoes (Breakfast)
            Creamy Free Range scrambled eggs with sautéed Mushroom, Spinach and Cherry Tomatoes (Breakfast)

            Creamy Free Range scrambled eggs with sautéed Mushroom, Spinach and Cherry Tomatoes (Breakfast)

            13.00

            GLUTEN-FREE & DAIRY-FREE

            Ingredients:

            Australian Free Range Eggs, Baby Spinach Leaves, Cherry Tomatoes, Sliced Button Mushrooms, Shredded Tasty Cheese, Onion and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Organic Ground Black Pepper.

            Garnish: Parsley

            Allergen Present: Eggs and Milk (can be removed)

            Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

            Heating Instructions:

            • Do not remove the plastic film when reheating
            • Beware of hot steam when removing the film
            • Reheat for 2-3 mins on high
            • Heating times may vary

            Reminders & Storage:

            • Consume immediately after opening
            • Store at 1-4°c

            NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

             

            Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                  Braised Grass-Fed Lamb Stew with Peas and Mashed Potatoes
                  Braised Grass-Fed Lamb Stew with Peas and Mashed Potatoes

                  Braised Grass-Fed Lamb Stew with Peas and Mashed Potatoes

                  13.00

                  ORGANIC, GLUTEN-FREE, LOW CARB

                  Ingredients: 

                  Himalayan Rock Salt, Organic Ground Black PepperCold Pressed Extra Virgin Olive OilButterAustralian Grass Fed LambPotatoPeaOnionGarlicTomato Puree and PasteRosemaryFresh ParsleyBay LeavesParsley

                  Allergen Present: Milk

                  Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.


                   Heating Instructions:

                  • Do not remove the plastic film when reheating
                  • Beware of hot steam when removing the film
                  • Reheat for 2-3 mins on high
                  • Heating times may vary

                  Reminders & Storage:

                  • Consume immediately after opening
                  • Store at 1-4°c

                   

                  NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                   

                  Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                  Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Free Range Boiled Eggs and Balsamic Vinaigrette (Breakfast)
                  Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Free Range Boiled Eggs and Balsamic Vinaigrette (Breakfast)
                  Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Free Range Boiled Eggs and Balsamic Vinaigrette (Breakfast)
                  Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Free Range Boiled Eggs and Balsamic Vinaigrette (Breakfast)
                  Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Free Range Boiled Eggs and Balsamic Vinaigrette (Breakfast)
                  Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Free Range Boiled Eggs and Balsamic Vinaigrette (Breakfast)

                  Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Free Range Boiled Eggs and Balsamic Vinaigrette (Breakfast)

                  13.00


                  LOWCARB, GLUTEN-FREE & DAIRY-FREE

                  Ingredients:

                  Free Range Eggs, Premium Chorizo, Bacon, Sliced Button Mushrooms, Cherry Tomato, Baby Spinach leaves, Green Beans, Balsamic Vinegar, Cold-Pressed Extra Virgin Olive Oil

                  Garnish: Parsley

                  Allergen Present: Eggs (can be removed)

                  Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                   

                  Heating Instructions:

                  • Do not remove the plastic film when reheating
                  • Beware of hot steam when removing the film
                  • Reheat for 2-3 mins on high
                  • Heating times may vary

                  Reminders & Storage:

                  • Consume immediately after opening
                  • Store at 1-4°c

                   

                  NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                   

                  Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                    Responsibly Fished Puerto Rican Lemon Coconut Fish with Quinoa Salad and Roasted Potatoes
                    Responsibly Fished Puerto Rican Lemon Coconut Fish with Quinoa Salad and Roasted Potatoes
                    Responsibly Fished Puerto Rican Lemon Coconut Fish with Quinoa Salad and Roasted Potatoes
                    Responsibly Fished Puerto Rican Lemon Coconut Fish with Quinoa Salad and Roasted Potatoes

                    Responsibly Fished Puerto Rican Lemon Coconut Fish with Quinoa Salad and Roasted Potatoes

                    13.00

                    GLUTEN-FREE & DAIRY-FREE 

                    Ingredients: 

                    Himalayan Rock Salt, Organic Ground Black PepperCold Pressed Extra Virgin Olive OilFresh Queensland BarramundiQuinoa SaladBaby SpinachSunflower SeedsFresh Squeeze LemonCoconut creamPotatoesRed CapsicumFetta CheeseGarlicCranberryRed Chilli FlakesBasil

                    Allergen Present: Milk and Fish

                    Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                    Heating Instructions:

                    • Do not remove the plastic film when reheating
                    • Beware of hot steam when removing the film
                    • Reheat for 2-3 mins on high
                    • Heating times may vary

                    Reminders & Storage:

                    • Consume immediately after opening
                    • Store at 1-4°c

                    NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                     

                    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                      Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free)
                      Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free)

                      Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free)

                      13.00

                      GLUTEN-FREE & PALEO

                      Ingredients: 

                      Free-Range Chicken Thigh, Broccoli, Spinach, Saffron, Olives, Crumbly Feta Cheese, Parsley, Thyme, Salt & Pepper, Cold-Pressed Extra Virgin Olive Oil, Bravas Sauce, Roasted Tomatoes, Onion, Garlic, Sherry Vinegar, Paprika, Red pepper, Seasoning, Lime Chilli Spaghetti, Gluten-free Pasta, Basil pesto, Chilli, Capers, Lime Juice, Fresh Herb, Parmesan Cheese

                      Allergens Present: Milk

                      Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                       Heating Instructions:

                      • Do not remove the plastic film when reheating
                      • Beware of hot steam when removing the film
                      • Reheat for 2-3 mins on high
                      • Heating times may vary

                      Reminders & Storage:

                      • Consume immediately after opening
                      • Store at 1-4°c

                       

                      NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                       

                      Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                      Free Range Satay Chicken with Basmati Rice ,Onions, Capsicums and Green Beans
                      Free Range Satay Chicken with Basmati Rice ,Onions, Capsicums and Green Beans

                      Free Range Satay Chicken with Basmati Rice ,Onions, Capsicums and Green Beans

                      13.00

                      Dish Macros:

                      Dish Size Energy Protein Fat Carbs
                      250g
                      KJ CAL 21.7g
                      13.2g
                      35.6g
                      1510
                      360.90
                      400g 2410
                      576.00
                      34.8g 21.7g
                      55.2g

                       

                      Heating Instructions:

                      • Do not remove the plastic film when reheating
                      • Beware of hot steam when removing the film
                      • Reheat for 2-3 mins on high
                      • Heating times may vary

                      Reminders & Storage:

                      • Consume immediately after opening
                      • Store at 1-4°c

                      Ingredients: 

                      Organic Ground Black Pepper
                      Cold Pressed Extra Virgin Olive Oil
                      Australian Free Range Chicken
                      Basmati Rice
                      Green Beans
                      Red Capsicum
                      Peanuts
                      Turmeric
                      Brown Onion
                      Curry Powder
                      Coconut Cream
                      Coriander
                      Chili
                      Cumin

                      NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                      Allergen Present: Peanuts

                      Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                      Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                        Free Range Butter Chicken serve over White Rice
                        Free Range Butter Chicken serve over White Rice

                        Free Range Butter Chicken serve over White Rice

                        13.00

                        ORGANIC

                        This meal is mild in spice but big in flavor! Healthy creamy butter Free Range chicken more than satisfies your craving.

                        Ingredients:

                        Australian Free Range Chicken, Tomato, White Rice, Brown Onions, Butter, Cumin Seeds, Red and Green Capsicum, Garam Masala, Yogurt, Full Cream, Rice, Cashew, Extra Virgin Olive Oil, Himalayan Pink Salt.

                        Allergen Present: Milk and Nuts (can be removed)

                        Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                         Heating Instructions:

                        • Do not remove the plastic film when reheating
                        • Beware of hot steam when removing the film
                        • Reheat for 2-3 mins on high
                        • Heating times may vary

                        Reminders & Storage:

                        • Consume immediately after opening
                        • Store at 1-4°c

                        NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                         

                        Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                        Safe Shopping

                          Udon Stir Fried Beef in Black Pepper Sauce
                          Udon Stir Fried Beef in Black Pepper Sauce

                          Udon Stir Fried Beef in Black Pepper Sauce

                          13.00

                          Dish Macros:


                          Dish Size Energy Protein Fat Carbs
                          250g
                          KJ CAL 26.4g
                          4.2g
                          13.8g
                          874
                          209
                          400g 1400
                          335
                          42.2g 6.8g 22g

                           

                          Heating Instructions:

                          • Do not remove the plastic film when reheating
                          • Beware of hot steam when removing the film
                          • Reheat for 2-3 mins on high
                          • Heating times may vary

                          Reminders & Storage:

                          • Consume immediately after opening
                          • Store at 1-4°c

                          DAIRY FREE

                          Ingredients:

                          Udon Noodles, Australian Grass Fed Beef Strip, Blanched Broccoli, Baby Corn, Blanched Carrot, Sweet Soy Sauce, Chili Paste with Soybean Sauce, Sesame Oil, Onion, Garlic Paste, Kikoman Soy, Black Pepper

                          NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                          Allergen Present: Soy, Sesame

                          Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                          Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                          Granola mix with Toasted Coconut and Yogurt (Breakfast)
                          Granola mix with Toasted Coconut and Yogurt (Breakfast)
                          Granola mix with Toasted Coconut and Yogurt (Breakfast)
                          Granola mix with Toasted Coconut and Yogurt (Breakfast)

                          Granola mix with Toasted Coconut and Yogurt (Breakfast)

                          13.00

                          NDIS

                          The beauty of granola is its huge diversity, calorie-dense, as well as rich in protein, fiber, and micronutrients. All you really have to do is keep the ratios constant and you can mix it up as you please. 

                            Reminders & Storage:

                            • Consume immediately after opening
                            • Store at 1-4°c

                            Ingredients:

                            Full Fat Greek Yogurt, Coconut Cream, Roasted Australian Almonds, Shredded Coconut, Organic Sesame Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Vanilla Extract

                            NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                            Allergen Present: Milk, Sesame, and Tree Nut  (can be removed)

                            Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                            Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                            Safe Shopping

                            Chicken Tikka Masala with Basmati Rice (Gluten-free)
                            Chicken Tikka Masala with Basmati Rice (Gluten-free)

                            Chicken Tikka Masala with Basmati Rice (Gluten-free)

                            13.00

                            GLUTEN-FREE & NDIS

                            Ingredients: 

                            Marinated Diced Free-range Chicken, Cold Pressed Extra Virgin Olive Oil, Garlic, Ginger, Yoghurt, Salt, Kashmiri Mirch, Cumin Powder, Coriander Powder, Turmeric Powder, Garam Masala, Paprika, Edible Food Color, Tomato Puree, Onion, Capsicum, Heavy Cream, Butter, Erythritol, Basmati Rice, Broccoli, Fried Onion

                            Allergen Present: Milk

                            Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                            Heating Instructions:

                            • Do not remove the plastic film when reheating
                            • Beware of hot steam when removing the film
                            • Reheat for 2-3 mins on high
                            • Heating times may vary

                            Reminders & Storage:

                            • Consume immediately after opening
                            • Store at 1-4°c

                             

                            NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                             

                            Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                               

                              Curried Laksa Prawns with Basmati Rice & Crispy Tempeh
                              Curried Laksa Prawns with Basmati Rice & Crispy Tempeh

                              Curried Laksa Prawns with Basmati Rice & Crispy Tempeh

                              13.00


                              DAIRY-FREE, PALEO, ORGANIC

                              Ingredients: 

                              King Prawns, Onion, Garlic, Ginger, Galangal, Chicken Broth, Canola Oil, Erythritol Sugar, Salt, Coconut cream, Soy sauce, Chili, Sliced Red Chili, Basmati Rice, Fried Tempeh, Bamboo Shoot, Broccoli, Shreded Coconut

                              Allergen Present: Shellfish, Soy

                              Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                              Heating Instructions:

                              • Do not remove the plastic film when reheating
                              • Beware of hot steam when removing the film
                              • Reheat for 2-3 mins on high
                              • Heating times may vary

                              Reminders & Storage:

                              • Consume immediately after opening
                              • Store at 1-4°c

                               

                              NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                               

                              Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                              Teriyaki Free Range Chicken with Rice, Roast Pumpkin, Caramelized Onion and Spinach
                              Teriyaki Free Range Chicken with Rice, Roast Pumpkin, Caramelized Onion and Spinach

                              Teriyaki Free Range Chicken with Rice, Roast Pumpkin, Caramelized Onion and Spinach

                              13.00

                              Dish Macros:

                              Dish Size Energy Protein Fat Carbs
                              250g
                              KJ CAL 36.5g
                              7.7g
                              23.1g
                              1320
                              315
                              400g 2130
                              509
                              56.9g 13.9g 36.2g

                               

                               Heating Instructions:

                              • Do not remove the plastic film when reheating
                              • Beware of hot steam when removing the film
                              • Reheat for 2-3 mins on high
                              • Heating times may vary

                              Reminders & Storage:

                              • Consume immediately after opening
                              • Store at 1-4°c

                              DAIRY FREE

                              Ingredients: 

                              Himalayan Rock Salt
                              Organic Ground Black Pepper
                              Cold Pressed Extra Virgin Olive Oil
                              Australian Free Range Chicken
                              Kent Pumpkin
                              Baby Spinach Leaves
                              White Rice
                              Teriyaki Sauce
                              Chopped Garlic
                              Brown Onion
                              Sesame Seeds

                              NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                              Allergen Present: Soy, Teriyaki Sauce, Sesame Seeds

                              Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                              Note: This dish contains Gluten if you request gluten-free, we need to replace this dish. 

                              Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                Caramalised Onion Burger with TLC and Aioli
                                Caramalised Onion Burger with TLC and Aioli

                                Caramalised Onion Burger with TLC and Aioli

                                13.00


                                ORGANIC, LOWCARB

                                Ingredients: 

                                Australian Grass Fed Pork Mince, Romain Lettuce, Fresh Tomato, Sliced Cheese, Caramelised Onion, Pickles, Aioli, Garlic, Himalayan Rock Salt, Organic Ground Black Pepper, Extra Virgin Olive Oil

                                Allergen Present: Milk, Cheese (Dairy)

                                Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                 

                                Heating Instructions:

                                • Do not remove the plastic film when reheating
                                • Beware of hot steam when removing the film
                                • Reheat for 2-3 mins on high
                                • Heating times may vary

                                Reminders & Storage:

                                • Consume immediately after opening
                                • Store at 1-4°c

                                 

                                NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                 

                                Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                  Grass Fed Beef Bolognese with Potato Mash & Olives and Dried Tomatoes
                                  Grass Fed Beef Bolognese with Potato Mash & Olives and Dried Tomatoes
                                  Grass Fed Beef Bolognese with Potato Mash & Olives and Dried Tomatoes
                                  Grass Fed Beef Bolognese with Potato Mash & Olives and Dried Tomatoes

                                  Grass Fed Beef Bolognese with Potato Mash & Olives and Dried Tomatoes

                                  13.00

                                  GLUTEN-FREE, ORGANIC

                                  Ingredients: 

                                  Himalayan Rock Salt, Organic Ground Black PepperOnion and Garlic Free Vegetable StockButterAustralian Grass Fed Beef MinceGreen BeansBrown OnionPotatoTomato PasteSundried TomatoGround NutmegGreen OlivesGarlic PowderWorchestershire SauceFresh Thyme Leaves

                                  Allergen Present: Milk

                                  Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.


                                   Heating Instructions:

                                  • Do not remove the plastic film when reheating
                                  • Beware of hot steam when removing the film
                                  • Reheat for 2-3 mins on high
                                  • Heating times may vary

                                  Reminders & Storage:

                                  • Consume immediately after opening
                                  • Store at 1-4°c

                                   

                                  NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                   

                                  Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                    Roast Pork Belly, Pasta Mac and Cheese with Salsa Picante
                                    Roast Pork Belly, Pasta Mac and Cheese with Salsa Picante
                                    Roast Pork Belly, Pasta Mac and Cheese with Salsa Picante
                                    Roast Pork Belly, Pasta Mac and Cheese with Salsa Picante

                                    Roast Pork Belly, Pasta Mac and Cheese with Salsa Picante

                                    13.00

                                    ORGANIC, GLUTEN-FREE, LOWCARB

                                    Ingredients: 

                                    Pork Belly, Arugula, Green Beans, Pickled Chillies, Salsa, Onion, Tomato, Lemon Juice, Chipotle Chillies, Jalapeno, Coriander, Pasta Mac and cheese, Snow Pea Trundils

                                    Allergen Present: Milk

                                    Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                     Heating Instructions:

                                    • Do not remove the plastic film when reheating
                                    • Beware of hot steam when removing the film
                                    • Reheat for 2-3 mins on high
                                    • Heating times may vary

                                    Reminders & Storage:

                                    • Consume immediately after opening
                                    • Store at 1-4°c

                                     

                                    NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                     

                                    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                    Lemon Thyme Chicken Breast and Garlic Potatoes Mash with Pesto Halloumi
                                    Lemon Thyme Chicken Breast and Garlic Potatoes Mash with Pesto Halloumi
                                    Lemon Thyme Chicken Breast and Garlic Potatoes Mash with Pesto Halloumi
                                    Lemon Thyme Chicken Breast and Garlic Potatoes Mash with Pesto Halloumi

                                    Lemon Thyme Chicken Breast and Garlic Potatoes Mash with Pesto Halloumi

                                    13.00

                                    GLUTEN-FREE, KETO, ORGANIC

                                    Ingredients: 

                                    Lemon Thyme Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Fresh Minced Garlic, Chicken Broth, Fresh Lemon Thyme, Cracked Pepper, Salt, Pesto Halloumi, Garlic Potatoes Mash, Fresh Garlic, Butter, Cream, Salt, Pepper, Lemon Wedges, Rocket

                                    Allergen Present: Milk

                                    Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                    Heating Instructions:

                                    • Do not remove the plastic film when reheating
                                    • Beware of hot steam when removing the film
                                    • Reheat for 2-3 mins on high
                                    • Heating times may vary

                                    Reminders & Storage:

                                    • Consume immediately after opening
                                    • Store at 1-4°c

                                    Ingredients: 

                                    Lemon Thyme Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Fresh Minced Garlic, Chicken Broth, Fresh Lemon Thyme, Cracked Pepper, Salt, Pesto Halloumi, Garlic Potatoes Mash, Fresh Garlic, Butter, Cream, Salt, Pepper, Lemon Wedges, Rocket

                                    NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                    Allergen Present: Milk

                                    Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                    Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                      Grass Fed Lamb Rogan Josh Curry with Basmati Rice, Spinach, Onion and Capsicum
                                      Grass Fed Lamb Rogan Josh Curry with Basmati Rice, Spinach, Onion and Capsicum

                                      Grass Fed Lamb Rogan Josh Curry with Basmati Rice, Spinach, Onion and Capsicum

                                      13.00

                                       

                                      ORGANIC & GLUTEN-FREE

                                      Ingredients: 

                                      Himalayan Rock Salt, Organic Ground Black PepperAustralian Grass-Fed LambBasmati RiceRoasted OnionsBaby SpinachGarlic ClovesMinced GingerRogan Josh PasteCapsicumCorianderChilli PowderGaram MasalaPaprikaCurry PowderBay LeavesTurmericCumin Seeds

                                      Allergen Present: None

                                      Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                      Heating Instructions:

                                      • Do not remove the plastic film when reheating
                                      • Beware of hot steam when removing the film
                                      • Reheat for 2-3 mins on high
                                      • Heating times may vary

                                      Reminders & Storage:

                                      • Consume immediately after opening
                                      • Store at 1-4°c

                                       

                                      NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                       

                                      Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                      Soba Noodles with Asian Flavoured Aroma Chicken Salad
                                      Soba Noodles with Asian Flavoured Aroma Chicken Salad
                                      Soba Noodles with Asian Flavoured Aroma Chicken Salad
                                      Soba Noodles with Asian Flavoured Aroma Chicken Salad

                                      Soba Noodles with Asian Flavoured Aroma Chicken Salad

                                      13.00


                                      DAIRY-FREE, PALEO, ORGANIC

                                      Ingredients: 

                                      Shredded Poached Chicken Breast, Salt, Herbs, Lemon Juice, Cold Pressed Extra Virgin Olive Oil, Mixed Vegetables, Shredded Capsicums, Shredded Purple Cabbage, Iceberg lettuce, Soba Noodles, Pine Nuts, Edamame Pods, Asian Dressing, Soy Sauce, Cold Pressed Extra Virgin Olive Oil, Sesame Oil, Rice Wine Vinegar, Erythritol

                                      Allergen Present: Wheat, Nuts, Soy, Gluten, Sesame Seeds

                                      Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                       

                                      Heating Instructions:

                                      • Do not remove the plastic film when reheating
                                      • Beware of hot steam when removing the film
                                      • Reheat for 2-3 mins on high
                                      • Heating times may vary

                                      Reminders & Storage:

                                      • Consume immediately after opening
                                      • Store at 1-4°c

                                       

                                      NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                       

                                      Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                        Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese
                                        Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese
                                        Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese
                                        Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese
                                        Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese
                                        Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese

                                        Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese

                                        13.00


                                        LOWCARB. GLUTEN-FREE & DAIRY-FREE, VEGETARIAN

                                        Ingredients: 

                                        Himalayan Rock Salt, Organic Ground Black PepperCold Pressed Extra Virgin Olive OilQuinoaBaby SpinachKent PumpkinGreen BeansCherry TomatoRed CapsicumFetta CheeseSunflower SeedsGarlicCranberry

                                        Allergen Present: Milk

                                        Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                         Heating Instructions:

                                        • Do not remove the plastic film when reheating
                                        • Beware of hot steam when removing the film
                                        • Reheat for 2-3 mins on high
                                        • Heating times may vary

                                        Reminders & Storage:

                                        • Consume immediately after opening
                                        • Store at 1-4°c

                                         

                                        NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                         

                                        Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise
                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise
                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise
                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise
                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise
                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise
                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise
                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise

                                        Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise

                                        13.00

                                        ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO

                                        Ingredients: 

                                        Baby Spinach leaves, Cherry tomatoKent PumpkinGreen BeansOnionOrganic Pepita SeedsMayonnaiseHalloumi cheeseZa'atar Spice

                                        Allergen Present: Milk and Eggs

                                        Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                        Heating Instructions:

                                        • Do not remove the plastic film when reheating
                                        • Beware of hot steam when removing the film
                                        • Reheat for 2-3 mins on high
                                        • Heating times may vary

                                        Reminders & Storage:

                                        • Consume immediately after opening
                                        • Store at 1-4°c

                                         

                                        NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                         

                                        Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                          Tuna Nicoise Salad with Potatoes
                                          Tuna Nicoise Salad with Potatoes

                                          Tuna Nicoise Salad with Potatoes

                                          13.00

                                          ORGANIC, LOWCARB, GLUTEN-FREE & DAIRY-FREE

                                          Ingredients: 

                                          Responsibly fished Tuna, Green Beans, Cherry Tomatoes, Rocket, Olives, Egg, Olive Oil, Potatoes

                                          Allergen Present: Egg

                                          Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                          Heating Instructions:

                                          • Do not remove the plastic film when reheating
                                          • Beware of hot steam when removing the film
                                          • Reheat for 2-3 mins on high
                                          • Heating times may vary

                                          Reminders & Storage:

                                          • Consume immediately after opening
                                          • Store at 1-4°c

                                           

                                          NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                           

                                          Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                            Furikake Smoked Salmon with Brown Rice and Poke Bowl
                                            Furikake Smoked Salmon with Brown Rice and Poke Bowl

                                            Furikake Smoked Salmon with Brown Rice and Poke Bowl

                                            13.00

                                            Dish Macros:

                                            Dish Size Energy Protein Fat Carbs
                                            250g
                                            KJ CAL 25g 10.4g 45.5g
                                            1620 387.19
                                            400g 2710 647.71
                                            41g 17g 77.8g

                                             

                                            Heating Instructions:

                                            • Do not remove the plastic film when reheating
                                            • Beware of hot steam when removing the film
                                            • Reheat for 2-3 mins on high
                                            • Heating times may vary

                                            Reminders & Storage:

                                            • Consume immediately after opening
                                            • Store at 1-4°c

                                            Ingredients: 

                                            Smoked Salmon, Brown Rice, Furikake, Pickled Ginger, Fresh Red Capsicums, Cucumber, Shredded Red Cabbage, Wakame Seaweed, Sriracha Mayo, Japanese Shichimi Togarashi

                                            NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                            Allergen Present: Seafood, Sesame Seed, Gluten, Egg

                                            Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                            Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                              Stir-fry Honey Soy Chicken with Singaporean Noodles
                                              Stir-fry Honey Soy Chicken with Singaporean Noodles
                                              Stir-fry Honey Soy Chicken with Singaporean Noodles
                                              Stir-fry Honey Soy Chicken with Singaporean Noodles
                                              Stir-fry Honey Soy Chicken with Singaporean Noodles
                                              Stir-fry Honey Soy Chicken with Singaporean Noodles

                                              Stir-fry Honey Soy Chicken with Singaporean Noodles

                                              13.00

                                              NDIS NDIS NDISIC

                                              Ingredients: 

                                              Free-range Minced Chicken Maryland, Corn Starch, Light Soy Sauce, Dark Soy Sauce, Pure Honey, Sesame Oil, Chopped Fresh Garlic, Onion, Green Shallots, Cold Pressed Extra Virgin Olive Oil, Singaporean Noodles, Dry Red Chilli, Red Cabbage, Green Cabbage, Broccoli, Assorted Capsicums, Curry Powder, Soy Sauce, Chinese Cooking Wine, Erythritol

                                              Allergen Present: Gluten, Soy, Sesame Seeds, Wheat, Alcohol

                                              Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                               

                                              Heating Instructions:

                                              • Do not remove the plastic film when reheating
                                              • Beware of hot steam when removing the film
                                              • Reheat for 2-3 mins on high
                                              • Heating times may vary

                                              Reminders & Storage:

                                              • Consume immediately after opening
                                              • Store at 1-4°c

                                               

                                              NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                               

                                              Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                              Vegan Burger, Bacon, Fried Egg and Caramelised Onion with Aioli
                                              Vegan Burger, Bacon, Fried Egg and Caramelised Onion with Aioli

                                              Vegan Burger, Bacon, Fried Egg and Caramelised Onion with Aioli

                                              13.00

                                              ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN

                                              Ingredients: 

                                              Himalayan Rock Salt, Extra Virgin Olive Oil, Vegan Patty, Free Range Chicken Egg, Romain Lettuce, Tomato, Caramelised Onion, Pickles, Aioli, Garlic

                                              Allergen Present: Eggs

                                              Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                              Heating Instructions:

                                              • Do not remove the plastic film when reheating
                                              • Beware of hot steam when removing the film
                                              • Reheat for 2-3 mins on high
                                              • Heating times may vary

                                              Reminders & Storage:

                                              • Consume immediately after opening
                                              • Store at 1-4°c

                                               

                                              NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                               

                                              Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                              Portuguese Fish with Classic Caesar Salad and Crispy Croutons
                                              Portuguese Fish with Classic Caesar Salad and Crispy Croutons
                                              Portuguese Fish with Classic Caesar Salad and Crispy Croutons
                                              Portuguese Fish with Classic Caesar Salad and Crispy Croutons

                                              Portuguese Fish with Classic Caesar Salad and Crispy Croutons

                                              13.00

                                              NDIS, NDIS, NDIS, NDIS

                                              Ingredients:

                                              Wild Cut Blue Grenadier Portuguese Fish, Cold Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Erythritol, Lemon Zest, Oregano, Chilli Flakes, Paprika, Garlic, Food Acid, Baby Cos Lettuce, Crispy Bacon, Crispy Croutons, Shaved Parmesan Cheese, Dijon Mustard, Cracked Black Pepper, Freshly Squeeze Lemon Juice, Worcestershire Sauce

                                              NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                              Allergen Present: Milk, Fish, Gluten

                                              Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                              Heating Instructions:

                                              • Do not remove the plastic film when reheating
                                              • Beware of hot steam when removing the film
                                              • Reheat for 2-3 mins on high
                                              • Heating times may vary

                                              Reminders & Storage:

                                              • Consume immediately after opening
                                              • Store at 1-4°c

                                              Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                              Asian Aroma Banh Mi Style Pork Bowl with Vegetable Fried Rice
                                              Asian Aroma Banh Mi Style Pork Bowl with Vegetable Fried Rice

                                              Asian Aroma Banh Mi Style Pork Bowl with Vegetable Fried Rice

                                              13.00


                                              ORGANIC & DAIRY-FREE 

                                              Ingredients: 

                                              Fresh Pork Mince, Fresh Shallots, Fresh Ginger, Garlic, Fish Sauce, Soy Sauce, Cracked Pepper, Cold Pressed Extra Virgin Olive Oil, Erythritol, Pickled Radish, Cucumber, Rice Wine Vinegar, Salt, Pepper, Sriracha Mayonnaise, Broccolini, Fresh Chilli, Vegetable Fried Basmati Rice, Carrots, Green Peas, Corn, Sesame Oil

                                              Allergen Present: Fish, Gluten, Soy

                                              Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                              Heating Instructions:

                                              • Do not remove the plastic film when reheating.
                                              • Beware of hot steam when removing the film.
                                              • Reheat for 2-3 mins on high
                                              • Heating times may vary

                                              Reminders & Storage:

                                              • Consume immediately after opening
                                              • Store at 1-4°c

                                               

                                              NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                               

                                              Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                              Berry and Yogurt Bowl with Toasted Almonds (Breakfast)
                                              Berry and Yogurt Bowl with Toasted Almonds (Breakfast)

                                              Berry and Yogurt Bowl with Toasted Almonds (Breakfast)

                                              13.00

                                              ORGANIC, GLUTEN-FREE, LOW CARB

                                              Ingredients: 

                                              Natural Yogurt, Cream Cheese, Berry Sauce, Frozen Berry, Toasted Almonds

                                              Garnish: EDIBLE FLOWER

                                              Allergen Present: Milk and Tree Nuts (can be removed)

                                              Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                              Heating Instructions:

                                              • Do not remove the plastic film when reheating
                                              • Beware of hot steam when removing the film
                                              • Reheat for 2-3 mins on high
                                              • Heating times may vary

                                              Reminders & Storage:

                                              • Consume immediately after opening
                                              • Store at 1-4°c

                                               NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                               

                                              Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                                Pumpkin Soup with Spiced Minced Beef
                                                Pumpkin Soup with Spiced Minced Beef

                                                Pumpkin Soup with Spiced Minced Beef

                                                13.00

                                                 

                                                ORGANIC & GLUTEN-FREE

                                                Ingredients: 

                                                Australian Grass Fed Beef Mince, Butter, Homemade Spice Mix, Turmeric, Brown Onion, Himalayan Rock Salt, Organic Ground Black Pepper, Butternut Pumpkin, Onion, and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil

                                                Allergen Present: Milk

                                                Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                                Heating Instructions:

                                                • Do not remove the plastic film when reheating
                                                • Beware of hot steam when removing the film
                                                • Reheat for 2-3 mins on high
                                                • Heating times may vary

                                                Reminders & Storage:

                                                • Consume immediately after opening
                                                • Store at 1-4°c

                                                 

                                                NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                                 

                                                Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                                Creamy Chicken Tortellini in Charred Garlic Broccoli
                                                Creamy Chicken Tortellini in Charred Garlic Broccoli
                                                Creamy Chicken Tortellini in Charred Garlic Broccoli
                                                Creamy Chicken Tortellini in Charred Garlic Broccoli
                                                Creamy Chicken Tortellini in Charred Garlic Broccoli
                                                Creamy Chicken Tortellini in Charred Garlic Broccoli

                                                Creamy Chicken Tortellini in Charred Garlic Broccoli

                                                13.00

                                                NDIS NDIS NDISIC

                                                Ingredients: 

                                                Minced Chicken Breast, Plain Flour, Semolina Flour, Eggs, Sea Salt, Ground White Pepper, Parmesan Cheese, Parsley, Nutmeg Powder, Butter, Onion Powder, Garlic Powder, Heavy Cream, Bay Leaves, Cloves, Charred Broccoli, Crispy Garlic, Cold Pressed Extra Virgin Olive Oil, Spinach

                                                Allergen Present: Gluten, Egg, Milk

                                                Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                                 

                                                Heating Instructions:

                                                • Do not remove the plastic film when reheating
                                                • Beware of hot steam when removing the film
                                                • Reheat for 2-3 mins on high
                                                • Heating times may vary

                                                Reminders & Storage:

                                                • Consume immediately after opening
                                                • Store at 1-4°c

                                                 

                                                NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                                 

                                                Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                                Roast Vegetables with Hummus, Mushrooms and Olives
                                                Roast Vegetables with Hummus, Mushrooms and Olives

                                                Roast Vegetables with Hummus, Mushrooms and Olives

                                                13.00

                                                ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN

                                                Ingredients: 

                                                Cold Pressed Virgin Olive Oil, PumpkinGreen BeansBroccoliCapsicumMushroomSun-dried TomatoOlivesHummusBasil

                                                Allergen Present: Sesame

                                                Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.


                                                 Heating Instructions:

                                                • Do not remove the plastic film when reheating
                                                • Beware of hot steam when removing the film
                                                • Reheat for 2-3 mins on high
                                                • Heating times may vary

                                                Reminders & Storage:

                                                • Consume immediately after opening
                                                • Store at 1-4°c

                                                 

                                                NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                                 

                                                Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                                BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato 250g
                                                BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato 250g

                                                BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato 250g

                                                13.00


                                                 ORGANIC & GLUTEN-FREE

                                                Heating Instructions:

                                                • Do not remove the plastic film when reheating
                                                • Beware of hot steam when removing the film
                                                • Reheat for 2-3 mins on high
                                                • Heating times may vary

                                                Reminders & Storage:

                                                • Consume immediately after opening
                                                • Store at 1-4°c

                                                Ingredients:

                                                Himalayan Rock Salt, Cold Pressed Extra Virgin Olive OilGround CoffeeEspresso CoffeePickle Cucumber and ChilliSweet Chilli SauceChipotlePaprika PowderAustralian Grass Fed PorkYellow and Dijon MustardGreen and Red CabbageThymeRoasted PotatoBaby SpinachMonk Fruit ErythritolGluten-free soy sauceGarlicApple Cider VinegarTomato PasteMayonnaiseFresh MintCorianderParsley

                                                Allergen Present: Soy and Eggs

                                                Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                                NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                                 

                                                Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                                Chicken Takatak with Nepalese Style Chutney, Broccoli, and Pickled Radish
                                                Chicken Takatak with Nepalese Style Chutney, Broccoli, and Pickled Radish
                                                Chicken Takatak with Nepalese Style Chutney, Broccoli, and Pickled Radish
                                                Chicken Takatak with Nepalese Style Chutney, Broccoli, and Pickled Radish

                                                Chicken Takatak with Nepalese Style Chutney, Broccoli, and Pickled Radish

                                                13.00

                                                NDIS NDIS NDISIC

                                                Ingredients: 

                                                Free-range Minced Chicken Takatak, Fresh Ginger, Garlic Paste, Cumin Powder, Coriander Powder, Turmeric Powder, Mace/Javitri, Cardamom, Fenugreek, Black Pepper, Kashmiri Chili, Mustard, Cassia/Cinnamon Bark, Himalayan Rock Salt, Cinnamon Powder, Freshly Chopped Onion, Green Shallots, Fresh Coriander, Cold Pressed Extra Virgin Olive Oil, Butter, Green Cabbage, Blanched Broccoli, Iceberg Lettuce, Pickled Radish, Fresh Garlic, Fresh Tomatoes, Roasted Sesame Seeds, Chilli Powder, Roasted Cumin, Lemon Juice

                                                Allergen Present: Sesame Seed, Milk

                                                Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                                 

                                                Heating Instructions:

                                                • Do not remove the plastic film when reheating
                                                • Beware of hot steam when removing the film
                                                • Reheat for 2-3 mins on high
                                                • Heating times may vary

                                                Reminders & Storage:

                                                • Consume immediately after opening
                                                • Store at 1-4°c

                                                 

                                                NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                                 

                                                Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

                                                Buttered Mushrooms with Buttery Pumpkin Puree
                                                Buttered Mushrooms with Buttery Pumpkin Puree
                                                Buttered Mushrooms with Buttery Pumpkin Puree
                                                Buttered Mushrooms with Buttery Pumpkin Puree

                                                Buttered Mushrooms with Buttery Pumpkin Puree

                                                13.00

                                                 ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN

                                                Ingredients: 

                                                Cold Pressed Extra Virgin Olive Oil, Onion and Garlic Free Vegetable StockHimalayan Rock SaltOrganic Ground Black PepperSauteed MushroomPumpkinGreen BeansCherry Tomato

                                                Garnish: SNOW PEA TRUNDILS

                                                Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

                                                Heating Instructions:

                                                • Do not remove the plastic film when reheating
                                                • Beware of hot steam when removing the film
                                                • Reheat for 2-3 mins on high
                                                • Heating times may vary

                                                Reminders & Storage:

                                                • Consume immediately after opening
                                                • Store at 1-4°c

                                                 

                                                NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

                                                Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.