PALEO

A paleo diet is short for paleolithic diet, which is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago.

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What is paleo diet

By following a whole food-based diet and leading physically active lives, hunter-gatherers presumably had much lower rates of lifestyle diseases, such as obesity, diabetes and heart disease. The paleo diet focuses on the exclusion of anything processed while eating an abundance of meat, seafood, fruits, vegetables, and some nuts and seeds, but no grains, legumes, or refined sugars.

Benefits of paleo diet

  • Many people lose weight primarily due to eating a clean diet without additives, preservatives, or chemicals.
  • There are anti-inflammatory benefits from the plant nutrients in fruits, vegetables, oils, nuts, and seeds.
  • You may see improved satiety — a feeling of fullness between meals, due to the higher intake of protein and fats.
  • May include health benefits such as lower blood pressure, fasting blood sugar, and triglycerides, reduce the risk of stroke and heart disease.

A paleo diet is normally considered very safe and our information is evidence-based. This means that it is based only on scientific research. However, we do not intend to offer medical advice or replace advice given by your healthcare team. It is important to address all medical questions and concerns about your care with your healthcare team prior to changing your diet.

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HOW IT WORKS

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TWO WAYS OF EXPERIENCING OUR KETO MENU

Begin by selecting from our best selling meal plans or curate your own experience with individual meals and snacks of your choice

OPTION 1

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KETO MEAL PLANS

Pick Your Meal Plan
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Pick breakfast, lunch & dinner

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50+ Mouthwatering Keto Options

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Choose how many meals / week

OPTION 2

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À LA CARTE KETO MEALS & SNACKS

Pick Your Meals & Snacks
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Order exactly what you want, exactly when you want it

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Mix & Match Your Meals

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No subscription required

TWO WAYS OF EXPERIENCING OUR PALEO MENU

Begin by selecting from our best selling meal plans or curate your own experience with individual meals and snacks of your choice

Pick breakfast, lunch & dinner

pick-list.png__PID:e123b449-b908-47c1-b59f-587eef96ddfa

50+ Mouthwatering paleo Options

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Choose how many meals / week

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OPTION 1

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PALEO MEAL PLANS

Pick Your Meal Plan

OPTION 2

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 À LA CARTE PALEO MEALS & SNACKS

Pick Your Meals & Snacks
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Order exactly what you want, exactly when you want it

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Mix & Match Your Meals

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No subscription required

OPTION 1 : PICK ONE OF OUR PALEO MEAL PLANS

Our Customers Love Us

Tasty customisable meals

You Won't Find Better

Totally wowed!!

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Tasty customisable meals, healthy and affordable. Can be tailored to your diet plan. Fast deliveries, good communication and customer service. Order tracking and confirmation of delivery. All deliveries received in promised timeframe. Recyclable insulated packaging. Overall great experience

- Serge Stanislavski

I have tried many food delivery services. A Life Plus is hands down the best!!!! The food is fresh and very very tasty. Nice firm vegetables and salad, no soft tomatoes. Every meal us full of flavour. Huge variety. I've been having it for about 4 to 5 months now. I did't get bored with the meals and look forward to delivery every week.

- Deborah McWhae

Totally wowed!!! Best keto meals I've ever had!!! Fresh and very delicious. I enjoyed every one of the meals which is unusual for me. Tastiest keto meals around.

-  Leanne

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OPTION 2 : À LA CARTE PALEO MEALS

Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles

Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles

13.00
Garlic & Herb Roasted Beef with Roast Vegetables and Gravy
Garlic & Herb Roasted Beef with Roast Vegetables and Gravy

Garlic & Herb Roasted Beef with Roast Vegetables and Gravy

13.00
Furikake Smoked Salmon with Brown Rice and Poke Bowl (NDIS)
Furikake Smoked Salmon with Brown Rice and Poke Bowl (NDIS)

Furikake Smoked Salmon with Brown Rice and Poke Bowl (NDIS)

3.25
Furikake Smoked Salmon Poke Bowl with Cauliflower Rice
Furikake Smoked Salmon Poke Bowl with Cauliflower Rice
Furikake Smoked Salmon Poke Bowl with Cauliflower Rice
Furikake Smoked Salmon Poke Bowl with Cauliflower Rice
Furikake Smoked Salmon Poke Bowl with Cauliflower Rice
Furikake Smoked Salmon Poke Bowl with Cauliflower Rice

Furikake Smoked Salmon Poke Bowl with Cauliflower Rice

13.00
Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh
Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh
Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh
Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh
Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh
Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh

Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh

13.00
Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice
Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice
Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice
Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice
Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice
Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice

Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice

13.00
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced

Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced

13.00
Asian Flavoured Aroma Chicken Salad
Asian Flavoured Aroma Chicken Salad
Asian Flavoured Aroma Chicken Salad
Asian Flavoured Aroma Chicken Salad
Asian Flavoured Aroma Chicken Salad
Asian Flavoured Aroma Chicken Salad

Asian Flavoured Aroma Chicken Salad

13.00
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles (Gluten Free)
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles (Gluten Free)
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles (Gluten Free)
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles (Gluten Free)
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles (Gluten Free)
Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles (Gluten Free)

Mouth Tentalizing Korean BBQ Beef with Siracha Cauliflower and Konjac Noodles (Gluten Free)

13.00
Asian Aroma Banh Mi Style Pork Bowl with Cauliflower Rice
Asian Aroma Banh Mi Style Pork Bowl with Cauliflower Rice
Asian Aroma Banh Mi Style Pork Bowl with Cauliflower Rice
Asian Aroma Banh Mi Style Pork Bowl with Cauliflower Rice
Asian Aroma Banh Mi Style Pork Bowl with Cauliflower Rice
Asian Aroma Banh Mi Style Pork Bowl with Cauliflower Rice

Asian Aroma Banh Mi Style Pork Bowl with Cauliflower Rice

13.00
Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free)
Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free)

Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free)

13.00
Curried Laksa Prawns with Basmati Rice & Crispy Tempeh
Curried Laksa Prawns with Basmati Rice & Crispy Tempeh

Curried Laksa Prawns with Basmati Rice & Crispy Tempeh

13.00
Soba Noodles with Asian Flavoured Aroma Chicken Salad
Soba Noodles with Asian Flavoured Aroma Chicken Salad
Soba Noodles with Asian Flavoured Aroma Chicken Salad
Soba Noodles with Asian Flavoured Aroma Chicken Salad

Soba Noodles with Asian Flavoured Aroma Chicken Salad

13.00
Kaffir Lime and Lemon Grass Chicken with Vegetable Fried Rice
Kaffir Lime and Lemon Grass Chicken with Vegetable Fried Rice
Kaffir Lime and Lemon Grass Chicken with Vegetable Fried Rice
Kaffir Lime and Lemon Grass Chicken with Vegetable Fried Rice

Kaffir Lime and Lemon Grass Chicken with Vegetable Fried Rice

13.00
Asian Aroma Banh Mi Style Pork Bowl with Vegetable Fried Rice
Asian Aroma Banh Mi Style Pork Bowl with Vegetable Fried Rice

Asian Aroma Banh Mi Style Pork Bowl with Vegetable Fried Rice

13.00
Kaffir Lime and Lemon Grass Chicken with Thai Style Cauliflower Rice
Kaffir Lime and Lemon Grass Chicken with Thai Style Cauliflower Rice
Kaffir Lime and Lemon Grass Chicken with Thai Style Cauliflower Rice
Kaffir Lime and Lemon Grass Chicken with Thai Style Cauliflower Rice

Kaffir Lime and Lemon Grass Chicken with Thai Style Cauliflower Rice

13.00
Furikake Smoked Salmon with Brown Rice and Poke Bowl
Furikake Smoked Salmon with Brown Rice and Poke Bowl

Furikake Smoked Salmon with Brown Rice and Poke Bowl

13.00
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon
Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon

Thai Aroma Eggplant Wonder, Chili Basil Chicken Minced with Stir-fried Udon

13.00
Stir-fry Honey Soy Chicken with Singaporean Noodles
Stir-fry Honey Soy Chicken with Singaporean Noodles

Stir-fry Honey Soy Chicken with Singaporean Noodles

13.00

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