Free Delivery Over $50 ◆ No Lock-In Contracts ◆ 100+ Menu Dishes ◆ We Deliver to NSW, VIC, QLD, ACT, SA, TAS and WA

We Deliver Ready Made Meals to Your Door

Explore a diverse menu of globally-inspired flavors, from savory curries to zesty salads, all made with wholesome ingredients and ready in minutes.

We Deliver Ready Made Meals to Your Door

Over 250K Meals Delivered

With more happy customers than we can count, we’re excited to keep cooking for you.

4.5 ★★★★☆

Alifeplus Trust Pilot Reviews

4.9 ★ ★ ★ ★ ★

Alifeplus Google Reviews

4.6 ★★★★☆

Alifeplus Judge me Reviews

TWO WAYS OF EXPERIENCING OUR READY MADE MENU

Begin by selecting from our best selling meal plans or curate your own experience with individual meals and snacks of your choice

Pick breakfast, lunch & dinner

Pick breakfast, lunch & dinner

50+ Mouthwatering Keto Options

50+ Mouthwatering Options

Choose how many meals / week

Choose how many meals / week

OPTION 1

READY MADE MEAL PLANS

Pick Your Meal Plan
Order exactly what you want, exactly when you want it

Order exactly what you want, exactly when you want it

Mix & Match Your Meals

Mix & Match Your Meals

No subscription required

No subscription required

OPTION 2

Healthy Gluten Free Meal Delivery

À LA CARTE READY MADE MEALS & SNACKS

Pick Your Meals & Snacks

OPTION 1 : PICK ONE OF OUR READY MADE MEAL PLANS

Our Customers Love Us

A Life Plus for making my life easier.
Delicious
You Won't Find Better
Previous

This is the only company I've found in Australia that prepare individual boxes for people with product intolerances. I am eating from the Gluten Free range and have 7 ingredients on top of gluten I can't eat. The boxes come completely free of the products I can't eat, and are great. Thank you so much A Life Plus for making my life easier.

- Sharon Robb

So happy I found ALifePlus. The food is fresh and the best food delivery I have tasted. Caters to several dietary needs and an extensive menu too!

-  Renee Healy

I have tried many food delivery services. A Life Plus is hands down the best!!!! The food is fresh and very very tasty. Nice firm vegetables and salad, no soft tomatoes. Every meal us full of flavour. Huge variety. I've been having it for about 4 to 5 months now. I did't get bored with the meals and look forward to delivery every week.

- Deborah McWhae

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OPTION 2 : À LA CARTE READY MADE MEALS

Bolognese Pasta (Gluten Free) 0 Added
385 CAL
30 P
17 F
25 C
617 CAL
44 P
24 F
49 C
385 CAL
30 P
17 F
25 C
617 CAL
44 P
24 F
49 C

Bolognese Pasta (Gluten Free)

13.00

Slow Cooked Braised Beef Brisket, Potato Mash, Broccoli with Chimichuri 0 Added
480 CAL
23 P
40 F
6 C
770 CAL
37 P
65 F
10 C
480 CAL
23 P
40 F
6 C
770 CAL
37 P
65 F
10 C

Slow Cooked Braised Beef Brisket, Potato Mash, Broccoli with Chimichuri

13.00

BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato 0 Added
234 CAL
17 P
10 F
17 C
363 CAL
26 P
15 F
27 C
234 CAL
17 P
10 F
17 C
363 CAL
26 P
15 F
27 C

BBQ Pulled Grass Fed Pork Coleslaw and Roast Potato

13.00

Baked Salmon with Creamy Potato Mash, Beans with Hollandaise Sauce 0 Added
502 CAL
24 P
43 F
5 C
808 CAL
39 P
68 F
9 C
502 CAL
24 P
43 F
5 C
808 CAL
39 P
68 F
9 C

Baked Salmon with Creamy Potato Mash, Beans with Hollandaise Sauce

13.00

Dill and Garlic Responsibly Fished Barramundi with Season Veggies 0 Added
502 CAL
24 P
43 F
5 C
808 CAL
39 P
68 F
9 C
502 CAL
24 P
43 F
5 C
808 CAL
39 P
68 F
9 C

Dill and Garlic Responsibly Fished Barramundi with Season Veggies

13.00

Crumbed Chicken Breast Parmigiana with Lime Chilli Pesto Spaghetti and Sweet Potatoes 0 Added
449 CAL
22 P
38 F
5 C
719 CAL
35 P
61 F
8 C
449 CAL
22 P
38 F
5 C
719 CAL
35 P
61 F
8 C

Crumbed Chicken Breast Parmigiana with Lime Chilli Pesto Spaghetti and Sweet Potatoes

13.00

Free Range Chicken Alfredo pasta 0 Added
531 CAL
31 P
36 F
20 C
784 CAL
52 P
46 F
38 C
531 CAL
31 P
36 F
20 C
784 CAL
52 P
46 F
38 C

Free Range Chicken Alfredo pasta

13.00

Free Range Thai Red Chicken Curry Served Over White Rice, Bok Choy & Bamboo Shoots 0 Added
688 CAL
18 P
51 F
39 C
1176 CAL
28 P
87 F
71 C
688 CAL
18 P
51 F
39 C
1176 CAL
28 P
87 F
71 C

Free Range Thai Red Chicken Curry Served Over White Rice, Bok Choy & Bamboo Shoots

13.00

Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free) 0 Added
347 CAL
25 P
13 F
24 C
550 CAL
40 P
21 F
37 C
347 CAL
25 P
13 F
24 C
550 CAL
40 P
21 F
37 C

Bravas Spanish Chicken Thigh with Lime Chilli Pesto Spaghetti (Gluten-free)

13.00

Free Range Chicken Enchiladas, Corn Kernel, Salsa and Sour Cream 0 Added
435 CAL
20 P
32 F
16 C
712 CAL
33 P
53 F
25 C
435 CAL
20 P
32 F
16 C
712 CAL
33 P
53 F
25 C

Free Range Chicken Enchiladas, Corn Kernel, Salsa and Sour Cream

13.00

Braised Grass-Fed Lamb Stew with Peas and Mashed Potatoes 0 Added
466 CAL
22 P
34 F
16 C
684 CAL
32 P
49 F
25 C
466 CAL
22 P
34 F
16 C
684 CAL
32 P
49 F
25 C

Braised Grass-Fed Lamb Stew with Peas and Mashed Potatoes

13.00

Free Range Butter Chicken serve over White Rice 0 Added
655 CAL
15 P
49 F
38 C
1061 CAL
25 P
80 F
59 C
655 CAL
15 P
49 F
38 C
1061 CAL
25 P
80 F
59 C

Free Range Butter Chicken serve over White Rice

13.00

Stir-fry Honey Soy Chicken with Singaporean Noodles 0 Added
332 CAL
24 P
19 F
15 C
562 CAL
40 P
32 F
24 C
332 CAL
24 P
19 F
15 C
562 CAL
40 P
32 F
24 C

Stir-fry Honey Soy Chicken with Singaporean Noodles

13.00

Chicken Tikka Masala with Basmati Rice (Gluten-free) 0 Added
277 CAL
19 P
17 F
27 C
449 CAL
31 P
28 F
44 C
277 CAL
19 P
17 F
27 C
449 CAL
31 P
28 F
44 C

Chicken Tikka Masala with Basmati Rice (Gluten-free)

13.00

Free Range Satay Chicken with Basmati Rice ,Onions, Capsicums and Green Beans 0 Added
361 CAL
22 P
13 F
36 C
576 CAL
35 P
22 F
55 C
361 CAL
22 P
13 F
36 C
576 CAL
35 P
22 F
55 C

Free Range Satay Chicken with Basmati Rice ,Onions, Capsicums and Green Beans

13.00

Curried Laksa Prawns with Basmati Rice & Crispy Tempeh 0 Added
323 CAL
27 P
12 F
23 C
511 CAL
44 P
19 F
36 C
323 CAL
27 P
12 F
23 C
511 CAL
44 P
19 F
36 C

Curried Laksa Prawns with Basmati Rice & Crispy Tempeh

13.00

Udon Stir Fried Beef in Black Pepper Sauce 0 Added
209 CAL
26 P
4 F
14 C
335 CAL
42 P
7 F
22 C
209 CAL
26 P
4 F
14 C
335 CAL
42 P
7 F
22 C

Udon Stir Fried Beef in Black Pepper Sauce

13.00

Teriyaki Free Range Chicken with Jasmin Rice, Roast Pumpkin, and Caramelized Onion 0 Added
315 CAL
37 P
8 F
23 C
509 CAL
57 P
14 F
36 C
315 CAL
37 P
8 F
23 C
509 CAL
57 P
14 F
36 C

Teriyaki Free Range Chicken with Jasmin Rice, Roast Pumpkin, and Caramelized Onion

13.00

Caramalised Onion Burger with TLC and Aioli 0 Added
581 CAL
25 P
50 F
6 C
1030 CAL
51 P
86 F
12 C
581 CAL
25 P
50 F
6 C
1030 CAL
51 P
86 F
12 C

Caramalised Onion Burger with TLC and Aioli

13.00

Roast Pork Belly, Pasta Mac and Cheese with Salsa Picante 0 Added
461 CAL
27 P
37 F
5 C
743 CAL
44 P
59 F
9 C
461 CAL
27 P
37 F
5 C
743 CAL
44 P
59 F
9 C

Roast Pork Belly, Pasta Mac and Cheese with Salsa Picante

13.00

Creamy Chicken Tortellini in Charred Garlic Broccoli 0 Added
430 CAL
29 P
25 F
24 C
643 CAL
43 P
37 F
35 C
430 CAL
29 P
25 F
24 C
643 CAL
43 P
37 F
35 C

Creamy Chicken Tortellini in Charred Garlic Broccoli

13.00

Soba Noodles with Asian Flavoured Aroma Chicken Salad 0 Added
337 CAL
23 P
19 F
15 C
535 CAL
38 P
30 F
25 C
337 CAL
23 P
19 F
15 C
535 CAL
38 P
30 F
25 C

Soba Noodles with Asian Flavoured Aroma Chicken Salad

13.00

Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise 0 Added
332 CAL
12 P
29 F
4 C
586 CAL
20 P
52 F
8 C
332 CAL
12 P
29 F
4 C
586 CAL
20 P
52 F
8 C

Mediterranean Roast Pumpkin Served with Halloumi Cheese and Dukkah Mayonnaise

13.00

Grass Fed Lamb Rogan Josh Curry with Basmati Rice, Spinach, Onion and Capsicum 0 Added
574 CAL
29 P
33 F
45 C
877 CAL
32 P
46 F
82 C
574 CAL
29 P
33 F
45 C
877 CAL
32 P
46 F
82 C

Grass Fed Lamb Rogan Josh Curry with Basmati Rice, Spinach, Onion and Capsicum

13.00

Lemon Thyme Chicken Breast and Garlic Potatoes Mash with Pesto Halloumi 0 Added
552 CAL
27 P
26 F
46 C
927 CAL
44 P
41 F
82 C
552 CAL
27 P
26 F
46 C
927 CAL
44 P
41 F
82 C

Lemon Thyme Chicken Breast and Garlic Potatoes Mash with Pesto Halloumi

13.00

Chicken and Leek Pie with Green Peas 0 Added
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C

Chicken and Leek Pie with Green Peas

13.00

Furikake Smoked Salmon with Brown Rice and Poke Bowl 0 Added
387 CAL
25 P
10 F
46 C
648 CAL
41 P
17 F
78 C
387 CAL
25 P
10 F
46 C
648 CAL
41 P
17 F
78 C

Furikake Smoked Salmon with Brown Rice and Poke Bowl

13.00

Asian Aroma Banh Mi Style Pork Bowl with Egg Fried Jasmine Rice 0 Added
409 CAL
22 P
25 F
21 C
636 CAL
35 P
38 F
35 C
409 CAL
22 P
25 F
21 C
636 CAL
35 P
38 F
35 C

Asian Aroma Banh Mi Style Pork Bowl with Egg Fried Jasmine Rice

13.00

Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese 0 Added
394 CAL
17 P
33 F
5 C
600 CAL
23 P
51 F
8 C
394 CAL
17 P
33 F
5 C
600 CAL
23 P
51 F
8 C

Vitality Salad Roast Pumpkin and Quinoa Salad with Spinach, Green Beans and Crumbled Feta Cheese

13.00

Granola mix with Toasted Coconut and Yogurt (Breakfast) 0 Added
409 CAL
14 P
35 F
6 C
600 CAL
22 P
56 F
7 C
409 CAL
14 P
35 F
6 C
600 CAL
22 P
56 F
7 C

Granola mix with Toasted Coconut and Yogurt (Breakfast)

13.00

Atlantic Salmon Penne with Blonde Sauce 0 Added
387 CAL
25 P
10 F
46 C
648 CAL
41 P
17 F
78 C
387 CAL
25 P
10 F
46 C
648 CAL
41 P
17 F
78 C

Atlantic Salmon Penne with Blonde Sauce

13.00

Berry and Yogurt Bowl with Toasted Almonds (Breakfast) 0 Added
490 CAL
14 P
45 F
7 C
980 CAL
28 P
90 F
14 C
490 CAL
14 P
45 F
7 C
980 CAL
28 P
90 F
14 C

Berry and Yogurt Bowl with Toasted Almonds (Breakfast)

13.00

Tuna Nicoise Salad with Potatoes 0 Added
306 CAL
31 P
15 F
10 C
550 CAL
52 P
32 F
11 C
306 CAL
31 P
15 F
10 C
550 CAL
52 P
32 F
11 C

Tuna Nicoise Salad with Potatoes

13.00

Portuguese Fish with Classic Caesar Salad and Crispy Croutons 0 Added
394 CAL
30 P
21 F
17 C
655 CAL
49 P
36 F
25 C
394 CAL
30 P
21 F
17 C
655 CAL
49 P
36 F
25 C

Portuguese Fish with Classic Caesar Salad and Crispy Croutons

13.00

Roast Vegetables with Hummus, Mushrooms and Olives 0 Added
237 CAL
9 P
20 F
3 C
380 CAL
14 P
32 F
5 C
237 CAL
9 P
20 F
3 C
380 CAL
14 P
32 F
5 C

Roast Vegetables with Hummus, Mushrooms and Olives

13.00

Vegan Burger, Fried Egg and Caramelised Onion with Aioli 0 Added
543 CAL
27 P
46 F
8 C
863 CAL
43 P
73 F
12 C
543 CAL
27 P
46 F
8 C
863 CAL
43 P
73 F
12 C

Vegan Burger, Fried Egg and Caramelised Onion with Aioli

13.00

Creamy Free Range Scrambled Eggs with Sautéed Veggies and Cherry Tomatoes (Breakfast) 0 Added
320 CAL
18 P
27 F
2 C
511 CAL
29 P
43 F
3 C
320 CAL
18 P
27 F
2 C
511 CAL
29 P
43 F
3 C

Creamy Free Range Scrambled Eggs with Sautéed Veggies and Cherry Tomatoes (Breakfast)

13.00

Chicken Takatak with Nepalese Style Chutney, Broccoli, and Pickled Radish 0 Added
342 CAL
19 P
22 F
12 C
523 CAL
29 P
34 F
19 C
342 CAL
19 P
22 F
12 C
523 CAL
29 P
34 F
19 C

Chicken Takatak with Nepalese Style Chutney, Broccoli, and Pickled Radish

13.00

Pumpkin Soup with Spiced Minced Beef 0 Added
344 CAL
25 P
35 F
5 C
663 CAL
37 P
55 F
7 C
344 CAL
25 P
35 F
5 C
663 CAL
37 P
55 F
7 C

Pumpkin Soup with Spiced Minced Beef

13.00

Greek Spiced Chicken with Potato Skordalia 0 Added
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C

Greek Spiced Chicken with Potato Skordalia

13.00

Stir-fry Sesame Chicken with Egg Fried Jasmine Rice and Veggies 0 Added
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C

Stir-fry Sesame Chicken with Egg Fried Jasmine Rice and Veggies

13.00

Sweet and Spicy Harissa Barramundi with Quinoa Salad and Sweet Potatoes (Gluten-free) 0 Added
387 CAL
25 P
10 F
46 C
648 CAL
41 P
17 F
78 C
387 CAL
25 P
10 F
46 C
648 CAL
41 P
17 F
78 C

Sweet and Spicy Harissa Barramundi with Quinoa Salad and Sweet Potatoes (Gluten-free)

13.00

Mixed Vegetable Frittata 0 Added
323 CAL
10 P
28 F
4 C
388 CAL
16 P
35 F
6 C
323 CAL
10 P
28 F
4 C
388 CAL
16 P
35 F
6 C

Mixed Vegetable Frittata

13.00

13.00

Winter Warm Thai Prawn Soup with Soba Noodles 0 Added
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C
413 CAL
20 P
33 F
6 C
655 CAL
33 P
53 F
9 C

Winter Warm Thai Prawn Soup with Soba Noodles

13.00

13.00

Grass Fed Beef Bolognese with Potato Mash & Olives and Dried Tomatoes (Gluten-free) 0 Added
332 CAL
28 P
16 F
16 C
497 CAL
39 P
23 F
30 C
332 CAL
28 P
16 F
16 C
497 CAL
39 P
23 F
30 C

Grass Fed Beef Bolognese with Potato Mash & Olives and Dried Tomatoes (Gluten-free)

13.00

SNACKS

5.99

8.40

8.40

8.40

6.99

5.00

5.00

13.50

5.95

5.00

7.50

7.97

7.50

5.00

5.20

4.95

4.95

4.95

4.95

4.95

9.50

9.36

9.36

15.00

15.00

15.00

15.00

9.36

8.40

5.00

5.00

5.00

3.51

3.51

3.51

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