OPTION 1: CHOOSE ONE OF OUR LOW-CALORIE MEAL PLANS
OPTION 2: À LA CARTE LOW-CALORIE MEALS
HAVE QUESTIONS?
Check the FAQs below. If you need more help, see our full FAQ Page. Or get in touch with our Awesome Customer Service Team.
WHAT TYPE OF LOW-CALORIE DIET IS THIS
Your low-calorie diet will contain Fat: 20-35%, Protein: 30-40%, Carbs: 25-45% (based on your dietary needs). This is the perfect option for those who are either new to a low-calorie lifestyle or looking for long-term consistency with balanced nutrition.
HELP! I DON’T KNOW WHICH DISHES TO CHOOSE!
That's okay! We're here to help. All our low-calorie meals are designed to support your healthy lifestyle. Simply choose the dishes you enjoy most, and after your order, we'll reach out to customize your meals based on your specific calorie and macro needs. Whether you're focusing on weight management or balanced nutrition, we’ll ensure your meals fit perfectly into your low-calorie plan!
CAN I REALLY CUSTOMISE MY MEALS?
Yes! You can customize every meal after placing your order. Unlike other services that allow only a few ingredient swaps, we offer FULL customization. Our service is designed to personalize meals to fit your low-calorie needs, macro levels, tastes, and preferences.
Before you begin, we’ll help you calculate the right amount of calories, protein, and fats to align with your health goals—whether it’s weight loss, maintenance, or balanced nutrition.
We can adjust your calorie intake, portion sizes, preferred ingredients, and any dietary restrictions. For example, you might need 1850 calories, want to add spinach, or exclude nuts. Whatever works best for you, we’ve got it covered!
HOW DO I KNOW MY MEALS HAVE THE RIGHT MACROS AND NUTRIENTS?
We work with specialized nutritionists and dedicated chefs to ensure every meal is perfectly aligned with your low-calorie goals. Serving thousands of customers each week, we’ve helped many achieve their weight loss and health milestones through our carefully designed meal plans.
Our team is committed to providing the right balance of nutrients, so you can trust that your meals support your specific calorie and macro needs. Every detail is carefully considered to help you succeed on your low-calorie journey!
CAN I CYCLE MY LOW-CALORIE DIET?
Low-calorie cycling doesn’t have a strict definition. Some people follow a low-calorie diet for five to six days, then have a day or two with higher calories. Others may do it for 10 to 12 days before taking a few days off.
While we typically recommend maintaining consistency, we understand that life can get busy. That’s why our meal plans are designed to be flexible, allowing you to adjust your schedule as needed to fit your lifestyle and goals!
HOW DO LOW-CALORIE PLANS WORK?
A low-calorie diet focuses on reducing overall calorie intake while ensuring your body gets the essential nutrients it needs. The goal is to support weight loss, boost energy, and improve overall health by emphasizing balanced meals with lean proteins, healthy fats, and fiber-rich carbs.
By consuming fewer calories than your body burns, you promote fat loss while maintaining steady energy levels and mental clarity. The benefits include:
✔️ Sustainable weight loss without extreme dieting
✔️ Increased energy, endurance, and focus
✔️ Better appetite control and reduced cravings
A low-calorie diet is generally safe and backed by science, but we recommend consulting a healthcare professional before making major dietary changes.
How We Personalize Your Plan:
Our low-calorie meals are tailored to your unique goals, whether it's weight loss or general health improvement. We calculate your ideal calorie, protein, and fat intake and customize meals to fit your preferences. For example, if you need 1850 calories, want extra spinach, or prefer no nuts, we’ll make it happen!
Additional Benefits of Our Service:
✔️ No need to track macros—we do it for you!
✔️ No cooking or cleanup—just heat and enjoy.
✔️ Science-backed approach to prevent energy crashes.
✔️ Fresh, high-quality ingredients with organic and local options.
✔️ Delicious, chef-prepared meals delivered to your door.
IS A LOW-CALORIE DIET RIGHT FOR ME?
A low-calorie diet is just one of the many plans we offer. We recommend starting by learning more about how a low-calorie lifestyle can benefit you. If you’re unsure, you can also explore our other options, such as balanced meal plans that provide flexibility while still supporting your health goals.
If you're looking to lose weight, boost energy, or improve overall health, a low-calorie diet could be a great choice. However, if you prefer a plan with more flexibility in portion sizes or macronutrients, we also offer tailored meal plans to suit your needs.
You can always reach out to our team for guidance on choosing the best plan for your goals!
HOW ARE YOU DIFFERENT FROM OTHER LOW-CALORIE MEAL SERVICES?
100% Customization of All Meals
Unlike other companies that allow only a few ingredient swaps, we offer full customization for every meal! WHY? Because we make each meal individually to order—no mass-produced, factory-style meals here! After placing your order, we’ll work with you to tailor your meals based on your unique tastes, preferences, and nutritional needs.
Real Chefs and Expert Nutritionists
Our meals are crafted by professional chefs and designed by top-level nutritionists, ensuring the perfect balance of macros, nutrients, and taste in every bite.
Fresh, Never Frozen
We prioritize freshness over everything. Our meals are never frozen and stay fresh in your fridge for up to 7-10 days, thanks to our advanced cooling and sealing methods—no preservatives needed!
Discover Various Delicious Low Calorie Meal Plans
Our collection of low calorie meal plans is crafted for diverse dietary needs. Beyond calorie consciousness, we priortise delicious low-calorie lunch for a nourishing and enjoyable journey to wellness.
Explore the following options tailored to your specific calorie needs.
Be it for weight loss or enjoying a wholesome meal, our low calorie meal plans offer a delicious solution. Easily integrate health into your routine with our convenient, low calorie meal prep ideas, designed for simplicity and nutrition.