1200cal IF Meal Set #2

This is 7-Days 1200 calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 7xSnacks.

Lunch

• Pumpkin Soup with Middle Eastern Spiced Grass Fed Beef Mince 250g
• Keto Dill and Garlic Responsibly Fished Barramundi 250g
• Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
• Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 250g
• Keto Chili Con Carne Bowl 250g
• Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 250g
• Baked Salmon with Green Beans Arugula Mushroom and Hollandaise Sauce 250g

Dinner

• Roast Salmon with Kale and Cauliflower Salad, Roast Fennel and Tartare Sauce 250g
• Keto Lasagna with Ricotta Cheese 250g
• Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
• Sweet and Spicy Harissa Barramundi with Roasted Lemon Parmesan Cauliflower 250g
• Keto Super Supreme Pizza 250g
• Pan Seared Lamb Rump with Roasted Vegetables and Pink Peppercorn Sauce 400g
• Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 400g

Snacks

• Chicken Bone Broth x 2pcs
• Keto Brownies x 3pcs
• Chocolate Mousse (80g)
• Keto Waffles and Keto Berry Sauce - (170g)

Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.