5 days of 2 meals a day work for me. I add eggs and other keto foods. Also combine with a 5:2 plan as well, if I want to really drop some weight
This is hands down the best keto food delivery on the market
I really love the variation between the meals whilst keeping with my diet choices, makes the experience so much more enjoyable and easy to stick to.
Hi tried the 5 day Keto meals to set me on the right track and to see what consisted of a Keto meal. I was very happy with the taste and presentation of the meals.
The food tastes amazing and is so convenient for when you struggle to find the time. I appreciate the effort put into each meal!