Low Carb, High Protein Diet

Achieve your goals with ALIFEPLUS low carb, high protein meals!

Our chef-designed, dietitian supported meals gets you results.

How it works

Featured Low Carb, High Protein Meals

Slow Cook Roast Pork Shoulder with Honey Mustard Sauce and Seasonal Green
Grilled Chicken with PeriPeri Sauce and Roasted Sweet Potato
Bacon and Beef Burger Bowl
Lamb Rogan Josh Curry w/ Cauliflower Rice, Spinach, Onion & Capsicum

What is Low Carb, High Protein diet?

High protein, low carb diets may promote weight loss, preserve muscle mass, improve blood sugar control, lower your risk of heart disease, and enhance bone health. It is a good idea for anyone wanting to lose weight and live a healthy lifestyle to reduce their intake of refined carbohydrates.

The high protein, low carbohydrate diet does not have a universal definition, but it may be beneficial for individuals such as athletes who want to lose weight while maintaining or increasing muscle mass.

Why Choose Alifeplus Low-Carb, High Protein Meals?

Why should you choose ALIFEPLUS for your low carbohydrate, high protein diet meals? We believe we have the most competitive offering on the market. This is why:

1) Premium Quality Meats
We only used high quality meats that you can trust sourced locally. We only use Free-Range Chicken and Eggs, Grass-Fed Beef, Lamb and Pork, and Sustainably Fished Seafoods to make sure we provide you with only FRESH QUALITY MEATS fpr your meals.

2) Wide variety of Meals
We want you to be comfortable at choosing your favorite foods that's why we make sure that we always provide you with wide options to choose your meals from our low carb, high protein meals. Mix and Match your weekly favorite meals anytime you want.

3) Results Driven Meals
Our expert dietitians and professional chefs work hand by hand to make sure that all our meals are crafted and designed to provide you with the best results to burn those fats away and get the results you needed!

Frequently Asked Question

Is low carb, high protein diet good for weight loss?

A high-protein diet can aid in weight loss. Numerous studies demonstrate that protein-rich diets keep you fuller longer than other types of diets. Other research indicates that restricting carbs as part of a high-protein diet results in greater weight loss.

Are all your meals low carb, high protein?

No. We have various meals ranging from gluten-free, calorie controlled meals and Organic.

What is considered a low carb high protein diet?

A well-formulated low-carb diet should be high in fat and moderate in protein. A good range to aim for is 0.7–0.9 grams of protein per pound of body weight (1.5–2.0 grams per kg). Excessive protein consumption on a low-carb diet can prevent you from getting into ketosis.

Got a Question?

Call us on (02) 8091 4087

Email us at help@alifeplus.com.au

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★ Most Recent Reviews ★

Let customers speak for us

932 reviews
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Weight loss achieved so far: .5
Pleasantly surprised

I have had a few food deliveries and have never really loved the quality of the food.
I was therefore surprised and pleased with the standard of dishes I have eaten so far. Nothing has disappointed and there is real flavour in the food. I have yet to try any that I froze as I could only keep 1 weeks worth fresh in fridge. I am hoping they have not lost any nutrients or taste once thawed.

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Weight loss achieved so far: 2 kilos
Keto Meal Plan

So delicious and easy. Every meal I have had has been so well balanced and really enjoyable.

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Yummy food

Great service and very tasty meals

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Very well thought out meals with real taste

I enjoy the variety that Alife+ offers. They also taste really good, with fresh ingredients.

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Weight loss achieved so far: Week 1 - 3.5 Kg. Let's not get too excited, it's mostly water.
Improvement: Meat in the stroganoff strips was very tough. Needs to be stewed longer or better quality cut used. Dishes with cheese need some work. When reheated the cheese forms a single solid lump. Not sure why instructions say to remove the plastic film before reheating. I've been reheating after popping a few small holes in the film with the point of a knife with good results.
Amazing variety of proper keto meals

Ordered 10 different meals in week 1. All delicious. Well above expectations. Another 10 ordered for week 2 with no repeats. Still more on the list I'd like to try. All the vegetables are amazing. Was expecting soft and overcooked but all were fresh, crisp, and crunchy.