Get started with

1200 Calorie Diet Meal Plans Delivered Australia-Wide

Fit weight loss meal plan

24767.jpg__PID:25dda00e-5ff8-4ffe-9339-98b7e6738785
download (1).png__PID:6f466db4-88f5-456f-8cb8-b988e33e27b3

28-Days Ultimate Meal Plan

Get 4 weeks of meals. This includes 28 breakfast, 28 lunches, 12 snacks and 28 dinners.

1,180.10

Shop Now
download (1).png__PID:71750f8e-8ef3-4891-a5c1-dc64e43ec81f

28-Days IF Meal Plan

Get 4 weeks of meals. This includes 28 lunches, 27 snacks and 28 dinners.

979.05

Shop Now
free-delivery (1).png__PID:c0594e11-48c7-4a51-a81b-bf88a7cdb599

Free delivery over 50$

weight-loss.png__PID:0464e6ff-c05f-4484-95d2-95d8a8717193

Weight Loss Meal Plans & Metabolism Reset

result (1).png__PID:fb85c059-4e11-48c7-aa51-681bbf88a7cd

Amazing Results

ratings (1).png__PID:85c0594e-1148-47ea-9168-1bbf88a7cdb5

Delicious Healthy Meals Chosen By Chefs

fruit (1).png__PID:2ddefb85-c059-4e11-88c7-ea51681bbf88

Always Fresh Not Frozen

meal (1) (1).png__PID:defb85c0-594e-4148-87ea-51681bbf88a7

Fixed Meal Set

1200cal Ultimate Plan - 3 Meals a Day + Snacks

Choose your preferred meal plan, with options for a 2 or 3-week duration. Each plan includes 7 breakfasts, 7 lunches, 7 dinners, and a variety of snacks to keep hunger at bay, ensuring you stay satisfied and nourished throughout the day.

1_723536b6-342b-4d72-b495-dc9db4143488_2048x.jpeg__PID:b9aa8f93-c012-4fa0-93eb-597e0feacd33

1200cal Ultimate Meal
Set #1

297.40

Check Menu
Untitleddesign_42_2048x.jpeg__PID:9e0280ce-fe9a-4e22-8ce7-b957a0975b3a

1200cal Ultimate Meal
Set #2

289.95

Check Menu
Untitleddesign_41_2048x.jpeg__PID:80cefe9a-de22-4ce7-b957-a0975b3a7593

1200cal Ultimate Meal
Set #3

295.90

Check Menu
Untitleddesign_39_2048x.jpeg__PID:fe9ade22-4ce7-4957-a097-5b3a75930258

1200cal Ultimate Meal
Set #4

296.85

Check Menu

1200cal IF Plan - 2 Meals a Day + Snacks

Our Intermittent Fasting Meal Plan is perfect for customers who enjoy intermittent fasting while ensuring they receive enough energy to stay active and achieve their weight-loss goals. Each plan includes 7 lunches, 7 dinners, and a variety of snacks to keep hunger at bay. You can choose a plan duration of 2 or 3 weeks, making it a convenient and effective way to stay on track with your health journey.

8_c00ec184-2937-4b5e-a1be-0490ca1bb16a_2048x.jpeg__PID:2e155242-a5f5-49e7-8028-d0ba8840763f

1200cal IF Meal Set #1

230.35

Check Menu
Untitleddesign_53_2048x.jpeg__PID:5242a5f5-69e7-4028-90ba-8840763f123c

1200cal IF Meal Set #2

239.40

Check Menu
Untitleddesign_54_2048x.jpeg__PID:a5f569e7-4028-40ba-8840-763f123c638b

1200cal IF Meal Set #3

253.35

Check Menu
Untitleddesign_55_2048x.jpeg__PID:69e74028-d0ba-4840-b63f-123c638b6c14

1200cal IF Meal Set #4

255.95

Check Menu
download.jpg__PID:7d30f2a5-816c-4b8e-89b2-b0db8573d017

1200 calories Meal Plan

Our 1200 calorie fit meal plan was scientifically developed by a physician in collaboration with a team of expert dietitians and professional chefs to provide you with low carb, nutritionally balanced meals that include a variety of essential macro and micronutrients.

With a daily caloric intake of approximately 1200 calories, this program is ideal for those looking to lose weight steadily, manage their weight, and maintain an active lifestyle.

Customer reviews

★ ★ ★ ★ ★

Fresh Food with Great Ingredients

I was looking to order fresh and organic meals and stumbled upon A life plus by accident on the Internet:). The food delivery is excellent, packaging is great and freshness and taste wonderful. The price is also very affordable.

- Jasna

★ ★ ★ ★ ★

Excellent all around!

Meals and service are amazing - I feel healthier, have clearer skin and have lost 15 kilos in just under six months... and saved money on my weekly shop too.

- Sandi D

★ ★ ★ ★ ★

Really good!

I’ve tried plenty of meal delivery companies and this one is the best. The fact that you can personalise the meals (I.e I hate coriander so they prep my meals without it!) and their packaging is mostly sustainable, (no polyesthyrene boxes) is also great. Highly recommend.

- Maria del Rocio

Frequently Ask Questions

Do I get to choose my weekly meals?

Yes! We have 4 weekly prepared meal sets all done for you. You can choose which among the 4 weekly meal sets you prefer. You can choose to have 1 week or 2 weeks meal set ordered depending on your preferences. You can choose to have weekly meal set # 3 as your week1 meals and so on.

Are your foods Fresh or Frozen?

Our meals are fresh, not frozen to ensure you have the freshest and most nutritious meal.

Are there any contracts or minimum order required?

There are no minimum orders and no contracts. Shipping is free with minimum order of $50. Otherwise, a $10 delivery fee applies for any orders less than the above.

Can I order the 4-weeks Meal Plan?

Yes, of course! We have our 28-Days Challenge in which you get 4 weeks of Meals, convenient and hassle free! Plus, you get a 10% OFF discount with our 28-Days Meal Plan!

Sale

Unavailable

Sold Out

No Contracts. No Minimum Orders.
Free Delivery over $50.

You can now select the delivery date/time based on your postcode when you check out.

Check Your Post Code