1200cal Ultimate Meal Set #1

Regular price 297.40 for NDIS participants

This is 7-Days 1200calories Ultimate Meal Plan that delivers a total of 21 meals plus variety of snacks.

7xBreakfast, 7xLunches and 7xDinners plus 4xSnacks.

Meals included:

Breakfast

  • Creamy scrambled eggs with sautéed Mushroom, Spinach and Tomatoes 250g x 3
  • Breakfast Salad of Mushroom, Tomato, Chorizo, Bacon, Spinach, Boiled Eggs and Balsamic Vinaigrette 250g x 2
  • Granola mix with Yogurt and Toasted Coconut 250g
  • Berry and Yogurt Bowl 200g

Lunch

  • Creamy Dijon Chicken 250g
  • Keto Dill and Garlic Responsibly Fished Barramundi 250g
  • Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 250g
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • Chicken Parmigiana with Arugula, Beans and Cherry Tomatoes 250g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 250g
  • Grilled Chicken with Peri-Peri Garlic Fried Broccoli 250g

Dinner

  • Braised Keto Australian Grass-Fed Lamb Stew with Seasonal Vegetables 250g x 2
  • Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
  • Slow-Cooked Braised Beef Brisket with Chimichurri, Arugula, Green Beans and Cherry Tomatoes 250g
  • Pumpkin Soup with Middle Eastern Spiced Lamb Mince 250g
  • Lamb Rogan Josh Curry 250g
  • Baked Chicken Wings with BBQ Coleslaw 250g

Snacks

  • Chicken Bone Broth x 2pcs
  • Keto Brownie
  • Bisou Keto Chocolate Bar (30g)

      Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

      Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.

      Benefits of 1200cal diet:

      When you're attempting to improve your diet or lose weight, there are times when you simply want someone to tell you what to eat. While following a meal plan created by a registered dietitian is a good place to start, you must first determine your daily calorie goal.

      Our 1200 calories Fat loss meal plan was scientifically developed by a physician and a team of expert dietitians and professional chefs to provide you with low carb, nutritionally balanced meals that include a variety of essential macro and micro nutrients.

      With a daily caloric intake of approximately 1200 calories, this program is ideal for those seeking steady weight loss, weight management, an active lifestyle.

      What's inside Alifeplus Meals?

      • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
      • WHOLEFOODS
      • HIGH PROTEIN
      • LOW CARB
      • GLUTEN FREE
      • NO NASTY
      • NO PRESERVATIVES
      • NO REFINED SUGAR

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