1500cal IF Meal Set #1

Regular price 303.75 for NDIS participants

This is 7-Days 1500calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 15xSnacks.

Meals included:

  • Palak Paneer - Spinach and Paneer Curry with Cauliflower Rice, Caramalised Onions and Garlic Yoghurt 400g
  • Butter Chicken with Stir fried Broccoli Rice, Onions and Capsicums 400g
  • Bacon and Beef Burger Bowl 400g
  • Lamb Rogan Josh Curry 400g
  • Beef strip Stroganoff with Broccoli Cheesy Rice 400g
  • BBQ Pulled Pork Coleslaw 400g
  • Braised Keto Lamb Stew with Seasonal Vegetables 400g
  • Satay Chicken with Onions, Capsicums and Green Beans 400g
  • Creamy Dijon Chicken 400g
  • Roasted Pork Belly in Coconut Sauce and Warm Cauliflower Salad 400g
  • Braised Keto Lamb Stew with Seasonal Vegetables 400g
  • Keto White Fish Stir Fry with Green Beans and Garlic 400g
  • Grilled Chicken with Peri Peri Garlic Fried Broccoli 400g
  • Keto Dill and Garlic Barramundi 400g

Snacks included:

  • Chicken Bone Broth x 5pcs
  • Keto Brownies x 5pcs
  • Chocolate Mousse (80g) x 2pcs
  • Kooee! Snacks Beef Jerky - Smoked Chipotle (Gluten Free) 30g
  • Ketogenic Bar - Cacao, Rasp & Macadamia- (45g)
  • Ketogenic Bar - Cacao, Orange & Pecan - (45g)

Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

NoteThe dishes may be substituted depending on availability, but the nutritional value will be similar.

Benefits of 1500cal diet:

No matter how much weight you need to lose, cutting out excess calories and increasing physical activity is key.

A balanced 1,500-calorie diet rich in nutritious foods fits the needs of many people who want to lose fat and improve health. Still, while 1,500 calories may be a good guideline for many people, it may not be enough for some.

Our 1,500-calorie diet is rich in fresh produce, protein and fiber. Like any healthy diet it should include mostly whole, unprocessed foods.

What's inside Alifeplus Meals?

  • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
  • WHOLEFOODS
  • HIGH PROTEIN
  • LOW CARB
  • GLUTEN FREE
  • NO NASTY
  • NO PRESERVATIVES
  • NO REFINED SUGAR

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Weight loss achieved so far: .5
Pleasantly surprised

I have had a few food deliveries and have never really loved the quality of the food.
I was therefore surprised and pleased with the standard of dishes I have eaten so far. Nothing has disappointed and there is real flavour in the food. I have yet to try any that I froze as I could only keep 1 weeks worth fresh in fridge. I am hoping they have not lost any nutrients or taste once thawed.

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Weight loss achieved so far: 2 kilos
Keto Meal Plan

So delicious and easy. Every meal I have had has been so well balanced and really enjoyable.

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Yummy food

Great service and very tasty meals

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Very well thought out meals with real taste

I enjoy the variety that Alife+ offers. They also taste really good, with fresh ingredients.

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Weight loss achieved so far: Week 1 - 3.5 Kg. Let's not get too excited, it's mostly water.
Improvement: Meat in the stroganoff strips was very tough. Needs to be stewed longer or better quality cut used. Dishes with cheese need some work. When reheated the cheese forms a single solid lump. Not sure why instructions say to remove the plastic film before reheating. I've been reheating after popping a few small holes in the film with the point of a knife with good results.
Amazing variety of proper keto meals

Ordered 10 different meals in week 1. All delicious. Well above expectations. Another 10 ordered for week 2 with no repeats. Still more on the list I'd like to try. All the vegetables are amazing. Was expecting soft and overcooked but all were fresh, crisp, and crunchy.