![Lamb Rogan Josh with Brown Rice, Roasted Eggplant & Blanched Carrots](http://alifeplus.com.au/cdn/shop/files/ALR-7485811-lamb-rogan-josh-recipe-VAT-4x3-76fc73d4bdc0442d9876fdcd30c0d43c_345x@2x.jpg?v=1738643334)
Lamb Rogan Josh with Brown Rice, Roasted Eggplant & Blanched Carrots
Regular price
18.00
for NDIS participants
DISH SIZE | ENERGY (KJ / CAL) | PROTEIN (G) | FAT (G) | CARBS (G) |
---|---|---|---|---|
500G | ~570 kcal | 57 | 18 | 55 |
GLUTEN FREE, PALEO, EVERYDAY, HIGH PROTEIN
Serving and Storage Instruction:
- Store at 1-4°C
- Consume immediately after opening
- Consume before expiry date
Ingredients:
Lamb, Cold Pressed Extra Virgin Olive Oil, Onion, Garlic, Ginger, Tomato Paste, Fresh Tomatoes, Yogurt, Garam Masala, Cumin, Coriander, Turmeric, Paprika, Chili Powder, Salt, Pepper, Brown Rice, Roasted Eggplant, Blanched Carrots, Fresh Coriander, Red Chilies.
Components:
- Lamb Rogan Josh: 200g (50g protein)
- Brown Rice: 150g (~5g protein, 44g carbs)
- Roasted Eggplant: 75g (~1g protein, 5g carbs)
- Blanched Carrots: 75g (~1g protein, 6g carbs)
Garnish:
- Fresh coriander leaves
- Thinly sliced red chilies for a mild heat kick
- A light drizzle of yogurt for creaminess
Allergen Present:
Milk
Allergen Notice:
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Heating Instructions:
- Peel off the plastic film.
- Set aside any garnish if included.
- Reheat the meal in the microwave for 1-2 minutes before consuming.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
- Consume before expiry date.