Malaysian Satay Chicken with Saffron Rice, Stir-Fried Veggies & Blanched Bok Choy

Malaysian Satay Chicken with Saffron Rice, Stir-Fried Veggies & Blanched Bok Choy

Regular price 18.00 for NDIS participants

DISH SIZE ENERGY (KJ / CAL) PROTEIN (G) FAT (G) CARBS (G)
500G ~580 kcal 55 22 50


GLUTEN FREE, EVERYDAY, HIGH PROTEIN, PALEO

Description:

A Southeast Asian-inspired dish featuring tender Malaysian Satay Chicken in a rich peanut-based sauce, paired with aromatic saffron rice, stir-fried veggies, and delicate blanched bok choy.

Ingredients:

Chicken, Cold Pressed Extra Virgin Olive Oil, Garlic, Ginger, Peanut Butter, Coconut Milk, Soy Sauce, Brown Sugar, Lemongrass, Kaffir Lime Leaves, Turmeric, Cumin, Coriander, Salt, Pepper, Saffron, Basmati Rice, Carrots, Bell Peppers, Broccoli, Bok Choy, Crushed Peanuts, Fresh Coriander.

Components:

  • Malaysian Satay Chicken: 200g (50g protein)
  • Saffron Rice: 150g (~5g protein, 45g carbs)
  • Stir-Fried Veggies: 75g (~2g protein, 5g carbs)
  • Blanched Bok Choy: 75g (~2g protein, 4g carbs)

Plating Instructions:

  1. Spoon 150g of saffron rice onto one side of the plate.
  2. Arrange 200g of Malaysian Satay Chicken alongside the rice, drizzling some peanut sauce over the top.
  3. Add 75g of stir-fried veggies next to the chicken.
  4. Place 75g of blanched bok choy neatly beside the veggies.
  5. Garnish with crushed peanuts and fresh coriander.

Garnish:

  • Crushed peanuts
  • Fresh coriander

Allergen Present:

Peanuts, Soy, Tree Nuts (Coconut)

Allergen Notice:

Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

  1. Peel off the plastic film.
  2. Set aside any garnish if included.
  3. Reheat the meal in the microwave for 1-2 minutes before consuming.

Reminders & Storage:

  • Consume immediately after opening.
  • Store at 1-4°C.
  • Consume before expiry date.

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