Teriyaki Chicken with White Rice, Stir-Fried Veggies & Edamame Pods
Regular price
24.00
for NDIS participants
Health Benefits of This Meal
🔹 Muscle Recovery & Strength
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64g of protein from chicken and edamame helps build and repair muscles, making this a great post-workout meal.
🔹 Balanced Carbohydrates for Energy
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160g white rice provides quick-digesting carbs, perfect for sustained energy and glycogen replenishment after training.
🔹 Rich in Vitamins & Antioxidants
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Edamame & stir-fried veggies offer:
✔ Vitamin K & Folate (Edamame) – Essential for blood health & cell function.
✔ Vitamin C (Stir-Fried Veggies) – Strengthens immunity & collagen production.
✔ Magnesium (Sesame Seeds & Edamame) – Supports muscle relaxation & recovery.
🔹 Heart-Healthy & Anti-Inflammatory Fats
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Toasted sesame seeds & teriyaki sauce add healthy fats, promoting brain function & reducing inflammation.
🔹 Supports Digestion & Gut Health
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6g of fiber aids in digestion & nutrient absorption, preventing bloating and keeping the gut healthy.
Why This Works:
✔ More carbs (160g rice) for sustained energy.
✔ Balanced veggies (80g) to prevent meal overload.
✔ 50g sauce enhances moisture, making every bite flavorful.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2343 | 560 | 64 | 14 | 65 |
Chicken Maryland, Light Soy Sauce, Dark Soy Sauce, Xanthan Gum, Ginger, Garlic, Mirin, Water, Edamame Pods, Broccoli, Shiitake Mushroom, Tofu, White Rice
Gluten
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.