Tuna Bake, Braised Cabbage, Buttered Zucchini, Yoghurt Dip (NDIS)
Regular price
3.25
Enjoy a hearty tuna bake featuring flaky tuna blended with creamy cheeses, cauliflower rice, and savory seasonings, baked to perfection. Paired with buttery zucchini, flavorful braised cabbage, and a cool Greek yoghurt dip with fresh dill and lemon, this balanced meal delivers comforting taste and wholesome goodness in every bite. A nutritious option for those seeking a satisfying low-carb lifestyle.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 250g | 1120 | 268 | 19 | 18 | 6.9 |
| 350g | 1568 | 375 | 26 | 25 | 9.7 |
| 400g | 1792 | 428 | 30 | 28 | 11 |
Canned Tuna, Cauliflower Rice, Cooking Cream, Cream cheese, Mozzarella cheese, Onion, Garlic Paste, Olive Oil, Salt, White Pepper, Xanthan Gum, Zucchini, Butter, Green Cabbage, Vegetable Stock, Greek Yogurt, Garlic, Lemon Juice, Dill
Fish, Milk
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 1-2 minutes with the plastic film on
• Enjoy while hot
Warning: Dish may contain fish bones
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ❌ | ❌ | ✅ | ✅ | ✅ | ❌ | ❌ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
Recommend this one. It’s simple but nice. Easy reach meal when I can’t decide what to eat. Comfort food. I wish it has a bit of cheese but I can add my own Parmesan. A gluten option too would be great as I’m not usually a big fan of gluten free as it’s not as tasty as gluten. This is pretty good though. That’s my recommendation!
Tasty and filling dish! Would love some more pasta options available please on the menu in the very near future.
A great mix of flavour and ingredients. I hope to see more dishes like this added to the menu in the very near future. They are not too high in calories but provide a very satisfying feeling after eating.
Second favourite dish. It’s extremely tasty. I’ve ordered it every single week for months now. Don’t change it and don’t take it off of the menu, ever, please!
Really tasty and filling. Lovely and fresh. I buy at least one of these every single weekly order and I have not got bored of it yet. That’s rare! Love this one. An easy pick.