Keto Meal Delivery 3 Day

3 Day: Keto Diet Meal Plan

100,000+ happy Aussies

93.60
$13.00 a meal · Free delivery

How it works

  1. 1 You order and pay

    Choose your ingredients and portion size, then your meals. Pay at checkout and we take it from there.

  2. 2 We send a quick questionnaire

    Just a few questions so we can make sure your order is perfect.

  3. 3 Our chefs cook it

    Made fresh from scratch. Never frozen.

  4. 4 It arrives at your door

    Cold and ready to eat. Heat one up whenever you are hungry.

  1. 1Your box
  2. 2Your meals
  3. 3Order
1

Choose your ingredients and size

Three quick choices.

2

Choose your meals, then add extras

Let our chefs choose, or pick every meal yourself. Then add any extras.

Two ways to choose your meals

Let our chefs pick. Do nothing. We email you a few questions after you order and our chefs choose for you.

Or pick them yourself. Tick Choose your own Dishes below and the full menu opens.

  • No breakfast: pick 6 meals
  • With breakfast: pick 3 breakfasts and 6 mains
See this week's menu Over 50 dishes with full macros and ingredients. Opens in a new tab.

Want extras? Desserts, bone broth and recyclable trays are below. Tick any you want, or skip them.

Do not worry about the exact number, we will sort it out. Allergies and anything you will not eat go in the checkout comments.

3

Check it over and order

Here is what you have picked.

Your meal box 93.60
Extras 0.00
Total 93.60

Standard / 250g Standard / N/A

Your cart confirms the final total before you pay.

Nothing is charged until you go through checkout.

  • No lock-in contracts. Cancel any time.
  • Order by Wednesday 8pm for Monday delivery.
  • Free delivery over $50.00, Australia-wide.

What customers say

This was the only food delivery service I could find that actually had real Keto macros. Other companies advertise as keto but the macros are way off. This food was delicious, easy to reheat, and with the option for organic ingredients it is incredibly healthy.
Daimon Smith Keto Meal Plan
I have ordered the 3 Day Keto plan a few times now. The food is fresh, well seasoned and there is plenty of variety.
John McGuinness 3 Day Keto Meal Plan
I have tried multiple food home delivery companies and this is by far the stand out. The food is delicious and the presentation is great. The choices and combination of food make this an exciting and tantalising menu.
Pauline Collings Verified customer
Great food! Awesome, gives me so much more variety and caters to my food allergy.
Lisa Verified customer

Taken from our customer stories. Individual results vary.

Common questions

Standard or organic? What is the difference?

Standard is fresh local produce. This is what most people choose and it is included in the price.

Organic swaps in certified organic produce where we can get it. It costs a bit more.

Which size should I pick?

250g is the normal size. Right for most people.

400g is a bigger plate if you have a larger appetite.

Pick Vegetarian in the same box if you do not eat meat.

Should I add breakfast?

N/A means no breakfast. You get 6 meals, lunch and dinner for three days.

Yes means breakfast too. You get 9 meals, breakfast, lunch and dinner for three days.

I have an allergy. Can you work around it?

Yes. Everything is cooked from scratch, so we can leave things out or swap them. Write it in the comments box at checkout and we will check with you before we cook.

Food allergy notice: our meals are prepared in a kitchen that handles allergens including eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulfites. Cross-contamination may occur and we cannot guarantee the absence of these allergens.

How long do they keep?

They arrive cold and stay cold for 6 to 9 hours. Put them in the fridge when you get home.

What do the meals actually look like?

Have a look at this week's menu. Every dish has a photo, so you can see exactly what turns up.

See this week's menu →

Where do I find the macros?

Every dish has its calories, protein, fat and carbs listed on this week's menu. The numbers include sauces and sides.

See this week's menu →

Can I get more or fewer days?

Yes. The same plan comes as 3 days, 5 days or 7 days. Each meal costs the same whichever you pick.

Pictures are a sample of the collection of dishes. Dishes may vary depending on your level of customisation, preferences and seasonal produce.

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No Contracts. No Minimum Orders.
Free Delivery over $50.

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