1200cal IF Meal Set #1

This is 7-Days 1200calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 8xSnacks.

Meals included:

Lunch

• Keto Dill and Garlic Barramundi 250g
• Thai Red Chicken Curry with Fresh Basil, Broccoli 250g
• Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
• Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 250g
• Keto Chili Con Carne Bowl 250g
• Keto Dill and Garlic Barramundi 400g
• Slow-Cooked Braised Beef Brisket with Chimichurri, Arugula, Green Beans and Cherry Tomatoes 250g

Dinner

• Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 400g
• Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice 400g
• Cottage Pie with Cauliflower Mash 400g
• Chicken Mushroom Bacon Alfredo with Seasonal Veggie 400g
• Braised Keto Grass-Fed Lamb Stew with Pumpkin and Cauli Mash 250g
• Puerto Rican Lemon Coconut Fish with Cauliflower Salad, Green Beans and Roast Fennel 250g
• Keto Chilli Con Carne 400g

Snacks

• Chicken Bone Broth x 3pcs
• Keto Brownies x 3pcs
• Chocolate Mousse (80g)
• Keto Waffles and Keto Berry Sauce - (170g)

Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.