Braised Brisket with Sweet Potato Mash, Brussels Sprouts & Sautéed Mushrooms

GLUTEN FREE, PALEO, EVERYDAY, HIGH PROTEIN

Serving and Storage Instruction:

• Store at 1-4°C
• Consume immediately after opening
• Consume before expiry date

Ingredients:

Beef Brisket, Cold Pressed Extra Virgin Olive Oil, Garlic, Onion, Carrots, Celery, Beef Stock, Red Wine, Tomato Paste, Thyme, Bay Leaves, Salt, Pepper, Sweet Potatoes, Butter, Brussels Sprouts, Olive Oil, Mushrooms, Fresh Thyme, Braising Jus, Flaky Sea Salt.

Components:

• Braised Brisket: 200g
• Sweet Potato Mash: 180g
• Brussels Sprouts: 40g
• Sautéed Mushrooms: 40g
• Braising Jus: 50g

Garnish:

• Flaky sea salt for texture
• Fresh thyme leaves for earthiness
• A drizzle of braising jus for moisture and shine

Allergen Present:

Milk

Allergen Notice:

Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

1. Peel off the plastic film.
2. Set aside any garnish if included.
3. Reheat the meal in the microwave for 1-2 minutes before consuming.

Reminders & Storage:

• Consume immediately after opening.
• Store at 1-4°C.
• Consume before expiry date.

Health Benefits of This Meal

🔹 Supports Muscle Growth & Recovery

• 56g of protein ensures muscle repair & strength maintenance.

🔹 Steady Energy from Complex Carbs

• 180g sweet potato mash provides fiber-rich, slow-digesting carbs.

🔹 Gut & Immune Support

• Brussels sprouts & mushrooms contain:
  ✔ Prebiotics & Fiber – Supports gut health & digestion.
  ✔ Vitamin C & Antioxidants – Strengthens immune function.

🔹 Heart-Healthy Fats & Minerals

• Braised brisket provides iron & B vitamins for red blood cell production.