1200cal IF Meal Set #3

This is 7-Days 1200 calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 9xSnacks.

Meals included:

Lunch

• Teriyaki Chicken with Roast Pumpkin, Caramelized Onion, and Spinach 250g
• Roast Pork Belly, Arugula, Green Beans, Pickled Chilies, Cauliflower Mac n Cheese with Salsa Picante 250g
• Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 250g
• BBQ Pulled Pork, Coleslaw and Pickled Chillies 250g
• Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
• Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
• Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 400g

Dinner

• Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 250g
• Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 400g
• Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice 400g
• Keto Dill and Garlic Responsibly Fished Barramundi 250g
• Tuna Nicoise Salad 250g
• Keto Chilli Con Carne 400g
• Roast Salmon with Kale and Israeli Cauliflower Salad, Roast Fennel and Tartare Sauce 250g

Snacks

• Chicken Bone Broth x 3pcs
• Keto Brownies x 3pcs
• Chocolate Mousse (80g) x 2pcs
• Keto Waffles and Keto Berry Sauce - (170g)

Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.