Assorted Vegetable Frittata
Regular price
13.00
for NDIS participants
DISH SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
---|---|---|---|---|---|
350g | 2408 | 575.5 | 21.8 | 49.4 | 7.3 |
250g | 1720 | 411.1 | 15.6 | 35.3 | 5.2 |
400g | 2750 | 657.3 | 25 | 56.5 | 8.4 |
Ingredients:
Onion, Garlic, Zucchini, Mushroom, Cherry Tomato, Capsicums, Eggs, Fresh Cream, Spinach, Salt, Black Pepper, Mozzarella Cheese, Pine Nuts, Parsley, Cold Pressed Extra Virgin Olive Oil
Allergen Present:
Eggs, Milk, Pine Nut
Allergen Notice:
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Heating Instructions:
- Do not remove the plastic film when reheating.
- Beware of hot steam when removing the film.
- Reheat for 2-3 mins on high.
- Heating times may vary.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.