Beef Bolognese with Pasta, Grated Parmesan & Roasted Cherry Tomatoes
Regular price
18.00
for NDIS participants
| DISH SIZE | ENERGY (KJ / CAL) | PROTEIN (G) | FAT (G) | CARBS (G) |
|---|---|---|---|---|
| 500G | ~620 kcal | 56 | 18 | 52 |
EVERYDAY, HIGH PROTEIN
Description:
A classic Italian dish featuring rich, meaty beef bolognese over al dente pasta, topped with grated parmesan and sweet roasted cherry tomatoes.
Ingredients:
Beef, Cold Pressed Extra Virgin Olive Oil, Garlic, Onion, Carrots, Celery, Tomato Paste, Crushed Tomatoes, Red Wine, Bay Leaves, Thyme, Salt, Pepper, Pasta, Cherry Tomatoes, Parmesan Cheese, Fresh Parsley.
Components:
- Beef Bolognese Sauce: 200g (50g protein)
- Cooked Pasta: 150g (~5g protein, 45g carbs)
- Roasted Cherry Tomatoes: 75g (~1g protein, 7g carbs)
Plating Instructions:
- Place 150g of cooked pasta in the center of the plate.
- Spoon 200g of beef bolognese sauce over the pasta, allowing it to cascade slightly.
- Scatter 75g of roasted cherry tomatoes on top of the bolognese.
- Garnish with freshly grated parmesan and chopped parsley.
Garnish:
- Freshly grated parmesan
- Chopped parsley
Allergen Present:
Milk, Gluten
Allergen Notice:
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Heating Instructions:
- Peel off the plastic film.
- Set aside any garnish if included.
- Reheat the meal in the microwave for 1-2 minutes before consuming.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
- Consume before expiry date.