A fresh, low-carb take on a Mediterranean classic. Tender chicken thigh marinated in lemon, garlic, oregano, and paprika is grilled to perfection, delivering bold, zesty flavours in every bite. Paired with smoky roasted eggplant and capsicum, this dish is balanced with light and fluffy cauliflower rice for a satisfying yet guilt-free option. Finished with a creamy yoghurt dip infused with dill and a hint of red wine vinegar, it brings a refreshing tang to every mouthful. Perfect for those looking for a wholesome, keto-friendly meal without compromising on taste.
Nutrition Information
| SIZE |
KJ |
CAL |
PROTEIN |
FAT |
CARBS |
| 250g |
1130 |
270 |
21 |
17 |
6.2 |
| 350g |
1582 |
378 |
30 |
24 |
8.7 |
| 400g |
1808 |
432 |
34 |
27 |
9.9 |
Ingredients:
Chicken Thigh Maryland, Olive Oil, Lemon Juice, Garlic, Oregano, Paprika, Salt, Black Pepper, Greek Yogurt, Red Wine Vinegar, Roasted Eggplant, Capsicum, Cauliflower Rice, Chicken Booster, Dill
Allergen Notice:
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
Heating Instructions:
• Reheat food for 1-2 minutes with the plastic film on
• Enjoy while hot
Customisation Chart:
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE |
DAIRY FREE |
PALEO |
NO SPICY |
HALAL |
NO TOMATO |
NO ONION |
NO GARLIC |
NO NUTS |
VEGETARIAN |
| ✅ |
❌ |
❌ |
✅ |
✅ |
✅ |
✅ |
❌ |
✅ |
❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Nutrition Disclaimer:
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
