Lamb Stew with Roast Potatoes, Blanched Broccoli & Charred Eggplant
Regular price
24.00
for NDIS participants
Health Benefits of This Meal
🔹 Protein & Iron for Muscle & Blood Health
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Lamb is rich in iron & B vitamins, promoting energy & immune function.
🔹 Nutrient-Rich Carbs for Energy
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Roast potatoes provide fiber & vitamin C for digestive health & immunity.
🔹 Gut & Heart Health
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Eggplant contains antioxidants that support heart health & reduce oxidative stress.
Why This Works:
✔ More carbs (180g) prevent energy crashes.
✔ Balanced veggies (80g) ensure proper nutrition.
✔ 50g lamb gravy enhances the dish’s richness & appeal.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2469 | 590 | 58 | 18 | 64 |
Lamb, Onion, Garlic, Celery, Sundried Tomato, Tomato Paste, Cold Pressed Extra Virgin Olive Oil, Black Pepper, Red Wine, Salt, Gravy Powder, Thyme, Rosemary, Broccoli, Roast Pumpkin, Pepper, Eggplant
Lamb, Red Wine
Dairy
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ❌ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.