Stir-Fried Beef in Black Pepper Sauce with White Rice, Blanched Bok Choy & Charred Capsicum
Regular price
24.00
for NDIS participants
Health Benefits of This Meal
🔹 Protein-Rich for Strength & Recovery
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58g lean beef protein supports muscle growth & metabolism.
🔹 Balanced Carbs for Energy & Digestion
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180g white rice ensures quick energy & easy digestion.
🔹 Immune & Bone Health
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Bok choy & capsicum provide vitamins C & K, supporting bone strength & immune defense.
🔹 Heart-Healthy Antioxidants
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Black pepper contains piperine, a compound that enhances nutrient absorption & supports heart health.
Why This Works:
✔ More rice (180g) balances the meal for better energy stability.
✔ Balanced veggies (80g) prevent meal overload.
✔ 50g black pepper sauce enhances umami & heat.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2469 | 590 | 58 | 18 | 66 |
Beef Strips, Sweet Soy Sauce, Soybean Sauce, Kikkoman Soy, Chilli Paste, Garlic Paste, Sesame Oil, Sesame Seeds, Black Pepper, bok choy, Capsicum, Cold Pressed Extra Virgin Olive Oil, Rosemary, Salt
Gluten
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.