Thai Red Curry Chicken with White Rice, Stir-Fried Veggies & Blanched Bok Choy
Regular price
18.00
for NDIS participants
Health Benefits of This Meal
🔹 High-Quality Protein for Strength & Recovery
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58g lean protein from chicken aids muscle growth & repair.
🔹 Sustained Energy from Balanced Carbs
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180g white rice provides easily digestible energy, ideal for post-workout recovery or active lifestyles.
🔹 Rich in Antioxidants & Vitamins
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Bok choy & stir-fried veggies provide:
✔ Vitamin C & K – Enhances immune function & bone health.
✔ Beta-carotene (Chilies & Bok Choy) – Supports eye health & reduces inflammation.
🔹 Gut & Heart Health
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Coconut milk & Thai curry spices contain healthy fats & anti-inflammatory properties.
Why This Works:
✔ More rice (180g) balances the meal for better energy stability.
✔ Balanced veggies (80g) prevent meal overload.
✔ 50g curry sauce enhances flavor & ensures a creamy texture.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2385 | 570 | 68 | 16 | 65 |
Chicken Maryland Diced, Dried Red Chilli, Garlic, Lemon Grass, Salt, Galangal, Kaffir Lime, Shrimp Paste, Pepper, Cold Pressed Extra Virgin Olive Oil, Ginger, Curry Powder, Erythritol Sweetener, Coconut Cream, Broccoli, Shiitake Mushroom, Tofu, Bok Choy, White Rice
Shrimp Paste
Shellfish, Dairy
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.