Tuna Bake, Braised Cabbage, Buttered Zucchini, Yoghurt Dip
Regular price
13.00
for NDIS participants
Enjoy a hearty tuna bake featuring flaky tuna blended with creamy cheeses, cauliflower rice, and savory seasonings, baked to perfection. Paired with buttery zucchini, flavorful braised cabbage, and a cool Greek yoghurt dip with fresh dill and lemon, this balanced meal delivers comforting taste and wholesome goodness in every bite. A nutritious option for those seeking a satisfying low-carb lifestyle.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 250g | 1120 | 268 | 19 | 18 | 6.9 |
| 350g | 1568 | 375 | 26 | 25 | 9.7 |
| 400g | 1792 | 428 | 30 | 28 | 11 |
Canned Tuna, Cauliflower Rice, Cooking Cream, Cream cheese, Mozzarella cheese, Onion, Garlic Paste, Olive Oil, Salt, White Pepper, Xanthan Gum, Zucchini, Butter, Green Cabbage, Vegetable Stock, Greek Yogurt, Garlic, Lemon Juice, Dill
Fish, Milk
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 1-2 minutes with the plastic film on
• Enjoy while hot
Warning: Dish may contain fish bones
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ❌ | ❌ | ✅ | ✅ | ✅ | ❌ | ❌ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.