Beef Bolognese with Pasta, Grated Parmesan & Roasted Cherry Tomatoes (NDIS)
Regular price
6.00
Health Benefits of This Meal
🔹 Lean Protein & Iron Boost
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58g protein from beef supports muscle strength & red blood cell production.
🔹 Steady Energy from Complex Carbs
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250g pasta offers slow-release carbs, preventing energy crashes.
🔹 Heart-Healthy & Digestive Support
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Tomatoes provide fiber, antioxidants & vitamin C, improving gut health & circulation.
🔹 Calcium for Bone Strength
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40g parmesan cheese adds a strong calcium boost, essential for bone density & nerve function.
Why This Works:
✔ More pasta (250g) ensures satisfying portions & better balance.
✔ Slightly less sauce (20g) prevents the dish from becoming too wet.
✔ Extra parmesan (40g) enhances flavor & richness.
✔ Roasted tomatoes (30g) add acidity & contrast without overpowering.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2845 | 680 | 58 | 18 | 92 |
Beef Mince, Onion, Garlic, Celery, Bay Leaves, Rosemary, Thyme, Oregano, Pepper, Tomato Paste, Erythritol Sweetener, Tomatoes Crushed, Rice Flour, Yeast Extract, Paprika, Colour (150c), Salt, Cold Pressed Extra Virgin Olive Oil, Cherry Tomato, Pasta, Soy flour, Maize Starch, Potato starch, Grated Parmesan
Soy flour
Dairy
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
Always delicious
I've had 3 delivery so far and every meal has been delicious and finest quality..I've tried 3 other meal services and they don't even come close to your standards and quality..
Thank you and keep up the excellent work.
III really liked it maybe a little more herbs would have made it perfect.
Very nice meal, very happy with the purchase, Will definitely order again although
I do wish there was more salmon added to the meal (:
The chicken was ok, mainly thigh & the sauce was tasty with a bit of tang. Could do with more sauce & a different rice but good over all. Ok