Grilled Barramundi with Brown Rice, Blanched Beans & Roasted Pumpkin (NDIS)

Grilled Barramundi with Brown Rice, Blanched Beans & Roasted Pumpkin (NDIS)

Regular price 6.00

Rendering loop-subscriptions
0.00 each
0.00
Purchase Options
Selling Plans
6.00
6.00
each
6.00
6.00
each
 Deliver every week
6.00
6.00
each
 Deliver every week

Health Benefits of This Meal

πŸ”Ή Lean Protein & Omega-3s for Brain & Heart Health

  • Barramundi provides lean protein + Omega-3 fatty acids, supporting heart health & reducing inflammation.

πŸ”Ή Sustained Energy from Complex Carbs

  • 180g brown rice provides fiber-rich, slow-digesting carbohydrates, preventing energy crashes.

πŸ”Ή Vitamin & Mineral Boost from Vegetables

  • Blanched beans & roasted pumpkin offer:
    βœ” Vitamin A (Pumpkin) – Enhances skin & vision health.
    βœ” Iron & Fiber (Beans) – Supports blood health & digestion.

πŸ”Ή Supports Digestion & Gut Health

  • 6g fiber from vegetables & rice helps maintain a healthy gut microbiome.

Β 

Why This Works:

βœ” More carbs (180g) prevent meal imbalance.
βœ” Balanced veggies (80g) provide nutrition without overpowering the dish.
βœ” 50g lemon butter sauce ensures flavor depth & richness.

Β 

Nutrition Information
SIZE KJ CAL PROTEIN FAT CARBS
500g 2343 560 58 16 64
Ingredients:

Queensland Barramundi, Cold Pressed Extra Virgin Olive Oil, Dill, Breadcrumbs, Erythritol, Salt, Paprika Extract, Soy Protein, Rice Cereal, Parsley, Tapioca Starch, Yeast Extract, Colour Caramel Brown, Sea Salt, Garlic, Onion, Tomato, Capsicum, Coriander, Green Beans, Roast Pumpkin, Pepper, Rosemary, Brown Rice


Allergen Present:

Seafood, Gluten, Dairy

Allergen Notice:

Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

β€’ Peel off the plastic film
β€’ Set aside the Dill Sauce
β€’ Reheat the food for 3-4 minutes before consuming


Warning: Dish may contain fish bones


Customisation Chart:

This chart outlines the available customization options for this dish, which can be applied upon request.

GLUTEN FREE DAIRY FREE PALEO NO SPICY HALAL NO TOMATO NO ONION NO GARLIC NO NUTS VEGETARIAN
βœ… βœ… βœ… βœ… βœ… βœ… βœ… βœ… βœ… ❌

⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.


Reminders & Storage:
  • Consume immediately after opening.
  • Store at 1-4Β°C.

Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.

Nutrition Disclaimer:

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Customer Reviews

Based on 7 reviews
71%
(5)
29%
(2)
0%
(0)
0%
(0)
0%
(0)
K
Karren O'Dea
Delivery:
Very bad
Very good
Presentation:
Very bad
Very good
Freshness:
Very bad
Very good
Taste:
Very bad
Very good
Value:
Very bad
Very good
Improvement: The heating and expiry dates are too small on all meals .extremely difficult to read
Chicken parmigiana

Always delicious

K
Karren Odea
Delivery:
Very bad
Very good
Presentation:
Very bad
Very good
Freshness:
Very bad
Very good
Taste:
Very bad
Very good
Value:
Very bad
Very good
Improvement: I find ordering on your website a little challenging for a technology challenged old girl.πŸ™ƒ
Delicious

I've had 3 delivery so far and every meal has been delicious and finest quality..I've tried 3 other meal services and they don't even come close to your standards and quality..
Thank you and keep up the excellent work.

T
Teresa Gauci
Delivery:
Very bad
Very good
Presentation:
Very bad
Very good
Freshness:
Very bad
Very good
Taste:
Very bad
Very good
Value:
Very bad
Very good
Improvement: A little more vegetarian choices .

III really liked it maybe a little more herbs would have made it perfect.

A
Anonymous
Delivery:
Very bad
Very good
Presentation:
Very bad
Very good
Freshness:
Very bad
Very good
Taste:
Very bad
Very good
Value:
Very bad
Very good
Improvement: Add more salmon In meals
The Pan Seared Salmon with Broccoli & Tartare Sauce and Mash Potato

Very nice meal, very happy with the purchase, Will definitely order again although
I do wish there was more salmon added to the meal (:

J
Julie Marshall
Delivery:
Very bad
Very good
Presentation:
Very bad
Very good
Freshness:
Very bad
Very good
Taste:
Very bad
Very good
Value:
Very bad
Very good
Improvement: Answered in the review
Thai Red Curry

The chicken was ok, mainly thigh & the sauce was tasty with a bit of tang. Could do with more sauce & a different rice but good over all. Ok

Sale

Unavailable

Sold Out

No Contracts. No Minimum Orders.
Free Delivery over $50.

You can now select the delivery date/time based on your postcode when you check out.

Check Your Post Code