Roasted Beef with Sweet Potato Mash, Blanched Broccolini & Roasted Capsicum (NDIS)
Regular price
6.00
Health Benefits
🔹 Muscle & Strength Support
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High protein from roasted beef (50g) aids in muscle recovery, strength, and satiety.
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Rich in iron & B12, preventing fatigue and anemia.
🔹 Anti-Inflammatory & Heart Health
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Sweet potato provides fiber, vitamin C, and beta-carotene, reducing inflammation.
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Beef contains conjugated linoleic acid (CLA), which supports fat metabolism.
🔹 Brain & Cognitive Function
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Broccolini & capsicum contain antioxidants that protect brain cells & memory.
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Healthy fats from olive oil support brain function.
🔹 Better Digestion & Gut Health
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Broccolini & roasted capsicum contain prebiotics that feed healthy gut bacteria.
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Beef gravy (gelatin-rich) supports gut lining and digestion.
✔ Why This Works?
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Gravy adds needed moisture to lean beef.
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Roasted capsicum gives natural sweetness to balance the dish.
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Sweet potato mash keeps the meal hearty & satisfying.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2343 | 560 | 58 | 18 | 52 |
Beef Striploin, Cold Pressed Extra Virgin Olive Oil, Salt, Pepper, Rosemary, Thyme, Garlic, Sweet Potato, Cream, Butter, Broccolini
Dairy
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
Always delicious
I've had 3 delivery so far and every meal has been delicious and finest quality..I've tried 3 other meal services and they don't even come close to your standards and quality..
Thank you and keep up the excellent work.
III really liked it maybe a little more herbs would have made it perfect.
Very nice meal, very happy with the purchase, Will definitely order again although
I do wish there was more salmon added to the meal (:
The chicken was ok, mainly thigh & the sauce was tasty with a bit of tang. Could do with more sauce & a different rice but good over all. Ok