Stir-Fried Beef in Black Pepper Sauce with White Rice, Blanched Bok Choy & Charred Capsicum (NDIS)
Regular price
6.00
Health Benefits of This Meal
🔹 Protein-Rich for Strength & Recovery
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58g lean beef protein supports muscle growth & metabolism.
🔹 Balanced Carbs for Energy & Digestion
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180g white rice ensures quick energy & easy digestion.
🔹 Immune & Bone Health
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Bok choy & capsicum provide vitamins C & K, supporting bone strength & immune defense.
🔹 Heart-Healthy Antioxidants
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Black pepper contains piperine, a compound that enhances nutrient absorption & supports heart health.
Why This Works:
✔ More rice (180g) balances the meal for better energy stability.
✔ Balanced veggies (80g) prevent meal overload.
✔ 50g black pepper sauce enhances umami & heat.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2469 | 590 | 58 | 18 | 66 |
Beef Strips, Sweet Soy Sauce, Soybean Sauce, Kikkoman Soy, Chilli Paste, Garlic Paste, Sesame Oil, Sesame Seeds, Black Pepper, bok choy, Capsicum, Cold Pressed Extra Virgin Olive Oil, Rosemary, Salt
Gluten
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
Always delicious
I've had 3 delivery so far and every meal has been delicious and finest quality..I've tried 3 other meal services and they don't even come close to your standards and quality..
Thank you and keep up the excellent work.
III really liked it maybe a little more herbs would have made it perfect.
Very nice meal, very happy with the purchase, Will definitely order again although
I do wish there was more salmon added to the meal (:
The chicken was ok, mainly thigh & the sauce was tasty with a bit of tang. Could do with more sauce & a different rice but good over all. Ok