Teriyaki Chicken with White Rice, Stir-Fried Veggies & Edamame Pods (NDIS)
Regular price
6.00
Health Benefits of This Meal
🔹 Muscle Recovery & Strength
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64g of protein from chicken and edamame helps build and repair muscles, making this a great post-workout meal.
🔹 Balanced Carbohydrates for Energy
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160g white rice provides quick-digesting carbs, perfect for sustained energy and glycogen replenishment after training.
🔹 Rich in Vitamins & Antioxidants
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Edamame & stir-fried veggies offer:
✔ Vitamin K & Folate (Edamame) – Essential for blood health & cell function.
✔ Vitamin C (Stir-Fried Veggies) – Strengthens immunity & collagen production.
✔ Magnesium (Sesame Seeds & Edamame) – Supports muscle relaxation & recovery.
🔹 Heart-Healthy & Anti-Inflammatory Fats
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Toasted sesame seeds & teriyaki sauce add healthy fats, promoting brain function & reducing inflammation.
🔹 Supports Digestion & Gut Health
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6g of fiber aids in digestion & nutrient absorption, preventing bloating and keeping the gut healthy.
Why This Works:
✔ More carbs (160g rice) for sustained energy.
✔ Balanced veggies (80g) to prevent meal overload.
✔ 50g sauce enhances moisture, making every bite flavorful.
| SIZE | KJ | CAL | PROTEIN | FAT | CARBS |
|---|---|---|---|---|---|
| 500g | 2343 | 560 | 64 | 14 | 65 |
Chicken Maryland, Light Soy Sauce, Dark Soy Sauce, Xanthan Gum, Ginger, Garlic, Mirin, Water, Edamame Pods, Broccoli, Shiitake Mushroom, Tofu, White Rice
Gluten
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.
• Reheat food for 3-4 minutes with the plastic film on
• Enjoy while hot
This chart outlines the available customization options for this dish, which can be applied upon request.
| GLUTEN FREE | DAIRY FREE | PALEO | NO SPICY | HALAL | NO TOMATO | NO ONION | NO GARLIC | NO NUTS | VEGETARIAN |
|---|---|---|---|---|---|---|---|---|---|
| ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ | ❌ |
⚠️ If we’re unable to meet your dietary needs for a selected meal, we’ll automatically substitute it with the next best available option that matches your preferences.
Reminders & Storage:
- Consume immediately after opening.
- Store at 1-4°C.
Note: Your meals are refrigerated up until the minute they are delivered and will stay chilled in the box for approx. 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately after delivery.
Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.
Always delicious
I've had 3 delivery so far and every meal has been delicious and finest quality..I've tried 3 other meal services and they don't even come close to your standards and quality..
Thank you and keep up the excellent work.
III really liked it maybe a little more herbs would have made it perfect.
Very nice meal, very happy with the purchase, Will definitely order again although
I do wish there was more salmon added to the meal (:
The chicken was ok, mainly thigh & the sauce was tasty with a bit of tang. Could do with more sauce & a different rice but good over all. Ok