5 Day Meal Plan - Lunch & Dinner (One time)

Regular price 130.00 for NDIS participants

This is a 5 day meal plan that delivers lunch and dinner for 5 days a week.

We create every meal plan differently because each of us has unique requirements. We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. This includes personalising for your dietary preferences (e.g. Vegetarian, no gluten), removing ingredients you don’t like (e.g no fish, dairy) all the way to your individual calorie level requirements. (e.g. I don’t want to exceed 1200 calories).

There are over 50 fresh delicious dishes rotating in the meal plans with 2 new dishes per week: Here is a link to this weeks menu.

For any additional customisations please include the text in the "special instructions" section at checkout. Example: Substitute or remove any ingredient you don't like, remove allergens such as Milk, Fish etc and texture modify to Softened and Pureed.

We understand that life gets in the way and sometimes you may forget to order. You can subscribe to our automatic regular delivery and have the peace of mind that there will always be a fresh, ready to eat meal in your fridge. Please contact us on (02) 8004 7457 to organise this.

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Please note the pictures are just a sample of the collection of dishes and may not be the exact dishes you will receive depending on your level of customisation and preferences.

Customer Reviews

Based on 23 reviews
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Kirsty Loschiavo
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Improvement: I honestly have to say, stroganoff is never made with mustard! sorry that was awful! Every other meal I tried was fabulous, though, and the service was excellent, convenience, ease, everything great. The plastic film is VERY hard to remove, it causes me a lot of pain, and I fear for others in even worse health than me, but sure I can use a knife to remove it. The roast could definitely do with more potato, but it was a very filling meal as it was, just more for balance. But yeah, overall was a good experience, you are just one of the most expensive of teh services Ive come acroww so far, but you also offer a lot of options and the dietary considerations are appreciated
great service

Overall, it was a very easy and smooth process, and the customer service was excellent. Meals are great too.

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Michael Ewald
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Improvement: Improve the delivery
Food good but delivery poor

My last delivery was left in my neighbours back yard and had been tossed over the fence. Also delivered at mid night so left outside for hours, not within the 3am to 7am time frame I had asked for.

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Christine Cooney
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Improvement: I feel that 2 of the meals , mixed roast vegetables and pulled pork were not value for money.

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Kt
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Improvement: Unfortunately it can be prohibitively expensive.
Excellent, tasty food

Really good quality, great tasting food.

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Vic
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Improvement: I'm happy as things are
Unfussy process

The ordering process is uncomplicated, the delivery process is so easy yet incredibly efficient. The variety of food and preparation is brilliant. What's not to like?

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★ Most Recent Reviews ★

Let customers speak for us

913 reviews
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Fantastic

I love everything about A Life Plus

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Improvement: Package and menu are missing fibre content. Would really appreciate this info added to the nutrition lables
500% better than first time I tried

I got meals 3 or so years ago and they were awfully. I lost like 3 kg because I couldn't actually stomach them at all. I tried them again because of lockdown and I'm beyond wowed. They taste fantastic, have the exact macros I need . I've only tried a dozen flavours but I have loved them all.

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Cauliflower

First time 🤗… love the food 👍… maybe fill the dishes with cauliflower ??? I understand that I’m on a diet but, the meals are quite small . Keep up the good work .👍👍👍

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Keto Meal Plan

The Rohan Josh was dry, needs more sauce.
The Butter chicken was very tasty. It was spicy and it would be helpful to indicate with 2 chillies.

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Improvement: Less plastic for bio degradable packaging!
Excellent

Just perfect. The smaller portion option is just what I need to portion control.
Love that I can get an organic option. Ideal for healthy and time-saving work and school lunch.