1200cal IF Meal Set #4

This is 7-Days 1200 calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 7xSnacks.

Meals included:

Lunch

• Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 400g
• Keto Dill and Garlic Barramundi 250g
• Braised Keto Grass-Fed Lamb Stew with Pumpkin and Cauli Mash 250g
• Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 250g
• BBQ Pulled Pork, Coleslaw and Pickled Chillies 250g
• Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 400g
• Tuna Nicoise Salad 400g

Dinner

• Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice 400g
• Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 400g
• Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice 250G
• Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 250g
• Chicken Parmigiana with Arugula, Beans and Cherry Tomatoes 250g
• Keto Chili Con Carne Bowl 400g
• Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g

Snacks

• Chicken Bone Broth x 2pcs
• Keto Brownie
• Chocolate Mousse (80g) x 2pcs
• Keto Waffles and Keto Berry Sauce - (170g) x 2pcs

Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.