Our 900 calories fasting fat loss meal plan and is considered very low calorie diet is a calorie-restricted weight-loss program. These diets are frequently used to assist obese patients in losing significant amounts of weight quickly as part of a comprehensive weight-loss program. Due to the limited food intake and caloric intake of approximately 900 per day, this very low-calorie diet should be used only in certain circumstances and under the supervision of a physician and/or expert dietitian.

At the start of a weight-loss program, very low-calorie diets are intended to produce rapid weight loss, approximately 3 to 5 pounds per week.

IF = INTERMITTENT FASTING

This plan is suitable for customers who enjoy intermittent fasting;

we designed it in such a way that you still receive sufficient energy for effective weight loss.

CHOOSE WHICH MEAL PLAN YOU WANT TO ORDER.

YOU CAN SELECT UP TO 2-3 WEEKS OF MEAL PLAN.

EACH MEAL PLAN INCLUDES 7 X LUNCHES & 7 X DINNERS PLUS SNACKS