Hand-cooked to perfection

We source the freshest ingredients daily and hand cook your meals in our local kitchen to order. Dishes are then sealed fresh and delivered to you within 24 hours for the maximum taste. All dishes include no added sugar, artificial ingredients, coloring, chemical preservatives and less salt.

Our local ingredients are from:

Vegetables: Fresh local produce sourced daily from Australian farmers. Plants that are grown in bio-dynamic soil are allowed to grow and feed as nature intends. Fresh produce sourced locally in Australia and preference to deal with farmers with a GM policy such as organic farms.

Seafood: Wild seafood sourced from the Sydney Fish Markets. Wild caught fish are known to contain a higher nutritional profile with significantly fewer traces of chemicals & antibiotics. Sourced daily from the Sydney Fish Markets, pan seared for golden colour then baked gently to lock in natural flavour.

Sauces: Our sauces are homemade, not store bought for maximum taste. We keep our sauces authentic and without hidden ingredients.

Meats: Fresh free range meat with no added hormones (GMO) or chemicals, pan seared for golden colour and finished in the oven keeping them juicy.

Our chickens have no added steroids, hormones or chemicals. Our eggs are free-range eggs - 100% Australian - a source of omega 3 + good source of protein to support muscle growth and repair - Supporting Australian Farmers

• Our meats are Organic & Bio-Dynamic Certified.
• Poultry is Organic, Hormone and Antibiotic free. Turkey & Chickens are free range.
• Our chicken are La Ionica Free Range Chicken Breasts - No added steroids, hormones or chemicals.
• Our eggs are Free Range eggs - 100% Australian - Source of Omega 3 + Good Source of protein to support muscle growth and repair
• Cowobbee red Angus beef are tastier and tenderer and notable for their lay down intramuscular marbling qualities.
• Lynden White Suffolk Lamb from the high Central Tablelands of NSW
• Australian Pastured Pork from Mirrabooka Park with PROOF Licence
• Bio-Dynamic ensures free from hormones and from all chemical residue.
• All animals are able to freely range.
• Animals will not be kept in cages or paddocks.
• All animals are kept at stock densities that will ensure access to forage and grazing.
• There is no use of growth promoters.
• All animals thrive in their environment and are able to carry out natural behaviours.
• Bio-dynamic process ensures and regulates the healthy, humus-rich soil.
• Plants that are grown in bio-dynamic soil are allowed to grow and feed as nature intends.
• Fresh produce sourced locally in Australia. Preference to deal with farmers with a GM policy such as organic farms.
• Wild Seafood sourced from the Sydney Fish Markets. Wild caught fish are known to contain a higher nutritional profile with significantly fewer traces of chemicals & antibiotics.

 

 

Sale

Unavailable

Sold Out

★ Most Recent Reviews ★

Let customers speak for us

767 reviews
70%
(537)
17%
(132)
7%
(52)
4%
(31)
2%
(15)
Delivery:
Presentation:
Freshness:
Taste:
Value:
Very good experience - Keto Meals

The variety in the menu for keto is awesome. I'm still working my way around trying different menu items but considering everything (the need to package and deliver meals compliant with your needs), I am very satisfied. The pizza is cut up so it fits into the regular containers, but their almond meal crust is a winner. It really passes off for bread which is awesome on keto. Individually, the reviews for the meals vary but overall, I am happy with the taste, portions (400g) and comfortable with the price. Of course you can add your own seasoning like salt, butter, garlic powder, cheese to suit your taste. Doing so upgrades the taste part of your experience from good to perfect.

My message to others considering this is to go for it, trial some meals. As long as you can afford it, I think it will form an amazing complement to your keto plan, helping you stay on track and just simplifying many meals for you.

Delivery:
Presentation:
Freshness:
Taste:
Value:
Improvement: every time i ring to place another order i cant get in touch with u..phone numbers seem to change

well worth the money spent ..fantastic keto meals..very convieniant..love it..

Delivery:
Presentation:
Freshness:
Taste:
Value:
Improvement: Need to add a bit of variety in the vegetables like zucchini, cabbage, eggplant, mushrooms instead of just broccoli. Pumpkin is not a keto veg so these vegetable would be better.

5 Day Keto Diet Meal Plan - Lunch & Dinner

Delivery:
Presentation:
Freshness:
Taste:
Value:
Improvement: 2 things: #1 Meals have tailored labels but very generic instructions (remove sauce, heat for 3-4 mins). Even with no sauce the instructions are the same and often 3-4 mins destroys the meal. Suggest that with such good quality meals some thought goes into the instructions to achieve best result for each. What would the chef do if reheating? Separate certain parts; heating time/power level; heat different parts for different times; how to crisp the pork skin; etc.. Otherwise very impressed. #2 Ability to specify a delivery time window. I work long hours and don't want risk of a delivery at 8am to sit in the heat all day for when I get home in the evening.
First time customer and very impressed

The quality of food, portion size and adherence to real keto principles is definitely the best I have seen. Great range of meals, well presented and easy to heat/serve.

Delivery:
Presentation:
Freshness:
Taste:
Value:

Very happy with the Keto meals