KETO, GLUTEN-FREE,

Ingredients: 

Beef Mince, Cold Pressed Extra Virgin Olive Oil, Onion, Garlic, Celery, Rosemary, Thyme, Tomato Paste, Beef Boullian, Mozzarella Cheese, Parmesan Cheese, Cream Cheese, Eggs, Almond Flour, Butter, Napolitana Sauce, Fresh Tomatoes, Mixed Herbs, Salt, Pepper, Erythritol, Bechamel Sauce, Bay Leaves, Cloves, Nutmeg Powder, Broccoli, Chicken Boullian

Allergen Present: Milk, Egg, Treenuts

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Peel off the plastic film
• Set aside the Alfredo Sauce
• Reheat the food for 1-2 minutes before consuming
  

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, LOWCARB, KETO

Ingredients: Grass Fed Beef Strips, Gluten-free Soy Sauce, Ginger, Garlic, Korean Pepper, Rice Wine Vinegar, Sesame Oil, Erythritol, Siracha, Cauliflower, Konjac Noodles, Bok Choy, Pickled, Ginger, Fried Garlic

Allergen Present: Sesame, Soy, Gluten

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients: 

Poached Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Mixed Herbs, Salt, Organic Black Ground Black Pepper, Lemon Juice, Garlic, Cauliflower Rice, Onion, Fresh Thyme, White Wine, Butter, Chicken Broth, Heavy Cream, Parmesan Cheese, Buttered Mushroom, Spinach, Shaved Parmesan

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, PALEO, KETO

Ingredients: 

Smoked Salmon, Cauliflower Rice, Furikake, Pickled Ginger, Fresh Red Capsicums, Cucumber, Shredded Red Cabbage, Wakame Seaweed, Sriracha Mayo, Japanese Shichimi Togarashi, Cold Pressed Extra Virgin Olive Oil

Allergen Present: Seafood, Sesame Seed, Gluten, Egg

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Serving and Storage Instruction:

• Keep Refrigerated
  
• Consume Cold Before Expiry Date
• Consume immediately after opening
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Ingredients:

Free-Range Chicken, Tomato, Broccoli, Brown Onions, Butter, Cumin Seeds, Red and Green Capsicum, Garam Masala, Full Cream, Turmeric, Red Chilli, Paprika, Ginger, Garlic, Dry Fenugreek Leaves, Himalayan Pink Salt

Garnish: CORIANDER + ALMOND SILVER CUT 

Allergen Present: Cumin Seeds, Butter, Milk (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

LOWCARB, KETO

Ingredients:

Australian Free Range Chicken, Sauteed Mushrooms, Broccoli, Diced Bacon, Parsley Leaves, Garlic, Onion, Heavy Cream, Parmesan Cheese, Nutmeg, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: Parsley 

Allergen Present: Cheese, Milk, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC, PALEO, KETO, GLUTEN-FREE

Ingredients:

Beef Striploin, Cold Pressed Extra Virgin Olive Oil, Salt, Pepper, Rosemary, Thyme, Garlic, Brussels Sprout, Eggplant, Pumpkin, Herbs, Thickener (1422), Rice Flour, Salt, Maltodextrin (Maize), Erythritol, Flour Enhancer (621.635),Dehydrated Vegetable, Colour (150c), Flavours (Soy), Canola Oil, Acidity Regulator (330), Yeast Extract, Spice extract

Allergen Present: Soy

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Australian Free Range Chicken, Baby Spinach Leaves, Garlic Cloves, Tomato Salsa, Brown Onion, Parmesan Cheese, Shredded Cheddar Cheese, Taco Seasoning, Cream, Cayenne, Red and Green Capsicum, Coriander, Cauliflower, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: CORIANDER

Allergen Present: Cheese, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, KETO, LOW CARB

Ingredients:

Australian Free Range Chicken, Kent Pumpkin, Teriyaki Sauce, Chopped Garlic, Brown Onion, Himalayan Rock Salt, Organic Ground Black Pepper, Blanched Broccoli

Garnish: BEAN SPROUT 

Allergen Present: Soy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Reheat food for 1-2 minutes with the plastic film on
• Enjoy while hot

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO, GLUTEN-FREE

Ingredients:

Cauliflower, Mozarella Cheese, Parsley, Grass-fed Beef Mince, Garlic, Himalayan Pink Salt, Ground Pepper, Gravy Mix, Onion Paste

Garnish: Parsley

Allergen Present: Cheese, Dairy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, LOWCARB, KETO

Ingredients:

Australian Free Range Chicken, Broccoli, Bok Choy, Bamboo Shoot, Coconut Cream, Zucchini, Onion, Garlic, Capsicum, Red Curry Paste, Basil, Shallot, Shrimp Paste, Lemon Grass, Galangal, Chilli, Kaffir Lime, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: CORIANDER

Allergens: Shellfish

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, DAIRY-FREE, KETO

Ingredients:

Fresh Salmon, Fennel, Tartare Sauce, Almond Slivers, Cauliflower, Lemon Juice, Almond, Mint, Chopped Kale, Cold-Pressed Extra Virgin Olive Oil, Pumpkin Seeds

Garnish: SNOW PEA TRUNDILS

Allergen Present: Walnut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 

Heating Instructions:

• Peel off the plastic film
• Set aside the Cauli Kale Salad and Tartare Sauce
• Reheat the food for 1-2 minutes before consuming
  

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

LOWCARB, KETO 

Ingredients:

Australian Grass Fed Lamb, Cauliflower, Pumpkin, Portuguese Spice, Fresh Parsley, Onion, Garlic, Tomato Puree, Tomato Paste, Rosemary, Thyme, Mayonnaise, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: Parsley

Allergen Present: Mayonnaise (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 DAIRY-FREE, LOW CARB, KETO

Ingredients:

Vegan Patty, Free Range Chicken Egg, Mince Bacon, Tomato, Cheese, Caramelised Onion, Pickles, Aioli, Garlic, Himalayan Rock Salt, Extra Virgin Olive Oil,lettuce

Allergen Present: Egg, Cheese

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Peel off the plastic film
• Set aside the Romaine Lettuce and Sliced Tomatoes
• Reheat the food for 1-2 minutes before consuming
  

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients: 

Grass-Fed Lamb Rump, Wilted Kale, Roasted Vegetables, Brussels Sprouts, Zucchini, Pumpkin, Eggplant, Pink Peppercorn Sauce, Cold-Pressed Extra Virgin Olive Oil, Garlic, Onion, Spring Thyme, Bay Leaf, Pink Peppercorn, Red Wine, Fresh Cream, Beef Broth

Allergen Present: Tree Nuts

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Nutrition Information

LOWCARB, KETO

Ingredients:

Australian Grass-Fed Lamb, Cauliflower Rice, Baby Spinach, Roasted Onions, Garlic Cloves, Minced Ginger, Capsicum, Coriander, Chilli Powder, Garam Masala, Paprika, Bay Leaves, Turmeric, Cumin Seeds, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: CORIANDER

Allergen Present: Cumin Seeds

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO, GLUTEN-FREE

Ingredients:

Australian Grass-Fed Beef, Green Beans, Zucchini, Feta Cheese, Sour, Cream, Fresh Parsley, Brown Onion, Garlic, Paprika, Fresh Coriander, Cumin Powder, Cayenne Pepper, Fresh Tomatoes, Tomato Paste, Chipotle Chilli, Himalayan Rock Salt, Organic Ground Black Pepper

Allergen Present: Cheese, Cream, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Nutrition Information

 LOWCARB, KETO

Ingredients: 

Australian Grass Fed Pork Mince, Fresh Tomato, Sliced Cheese, Caramelised Onion, Pickles, Aioli, Garlic, Himalayan Rock Salt, Organic Ground Black Pepper, Extra Virgin Olive Oil,lettuce

Allergen Present: Milk, Cheese (Dairy)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Peel off the plastic film
• Set aside the Romaine Lettuce and Sliced Tomatoes
• Reheat the food for 1-2 minutes before consuming
  

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

KETO

Ingredients:

Australian Free Range Sliced Chicken, Australian Grass Fed Beef Mince, Mozzarella Cheese, Ricotta, Home Made Napolitana Sauce, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Cheese, Dairy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 KETO .

Ingredients: 

Marinated Diced Free-range Chicken, Cold Pressed Extra Virgin Olive Oil, Garlic, Ginger, Yoghurt, Salt, Kashmiri Mirch, Cumin Powder, Coriander Powder, Turmeric Powder, Garam Masala, Paprika, Edible Food Color, Tomato Puree, Onion, Capsicum, Heavy Cream, Butter, Erythritol, Cauliflower Rice, Broccoli, Fried Onion

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, PALEO, KETO

Ingredients: 

King Prawns, Onion, Garlic, Ginger, Galangal, Chicken Broth, Canola Oil, Erythritol Sugar, Salt, Coconut cream, Soy sauce, Chili, Sliced Red Chili, Cauliflower Rice, Fried Tempeh, Bamboo Shoot, Broccoli, Shredded Coconut

Allergen Present: Shellfish, Soy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, LOWCARB, KETO

Ingredients:

Australian Grass Fed Beef Brisket, Arugula, Green Beans, Himalayan Rock Salt, Chimichurri, Garlic, Fresh Parsley, Lemon Juice, Capsicum, Cold-Pressed Extra Virgin Olive Oil, Cauliflower Mash, Blanched Broccoli

Garnish: SNOW PEA TRUNDILS

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Peel off the plastic film
• Set aside the Chimichurri Sauce
• Reheat the food for 1-2 minutes before consuming
  

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Pork Belly, Arugula, Green Beans, Pickled Chillies, Salsa, Onion, Tomato, Lemon Juice, Chipotle Chillies, Jalapeno, Coriander, Cauli Mac n Cheese

Garnish: SNOW PEA TRUNDILS

Allergen Present: Cheese, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 

LOWCARB, KETO

Ingredients:

Fresh Queensland Barramundi, Zucchini, Green Bean, Thick Cream, Fresh Dill, Bay Leaves, Sweet Paprika, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: FRESH DILL

Allergen Present: Cream, Milk (Dairy) (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Peel off the plastic film
• Set aside the Dill Sauce
• Reheat the food for 1-2 minutes before consuming
  

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

 Ingredients:

Atlantic Salmon Skin On, Olive Oil, Sea Salt, Pepper, Lemon Juice, Green Beans, Arugula, Mushroom, Dried Rosemary, Free Range Eggs, Clarified Butter, Egg Yolk, Yellow Mustard paste, Vinegar, Brussel Sprout

Allergen Present: Egg, Milk (Dairy) (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Reheat food for 1-2 minutes with the plastic film on
• Enjoy while hot

Reminders & Storage:

• Consume immediately after opening
  
• Store at -5°c
• Consume before expiry date

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Free-range Chicken Wings, Smoked Paprika, Cayenne Pepper, Sodium Bicarbonate/Baking Soda, Garlic Powder, Salt, Pepper, Butter, Apple Cider Vinegar, Worcester Sauce, Erythritol, Frank Hot Sauce, Cauliflower, Cheese, Broccoli, Cold Pressed Extra Virgin Olive Oil

Allergen Present: Milk, Gluten, Soy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 DAIRY-FREE, LOWCARB, KETO

Ingredients:

Cauliflower Rice, Australian Grass Fed Beef Strip, Blanched Broccoli, Sweet Soy Sauce, Chili Paste with Soybean Sauce, Sesame Oil, Onion, Garlic Paste, Kikkoman Soy, Black Pepper

Allergen Present: Soy, Sesame

Ingredients that cannot be replaced nor customized:
Soybean Sauce

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, PALEO, LOW CARB, KETO

Ingredients: 

Shredded Poached Chicken Breast, Salt, Herbs, Lemon Juice, Cold Pressed Extra Virgin Olive Oil, Mixed Vegetables, Shredded Capsicums, Shredded Purple Cabbage, Iceberg lettuce, Pine Nuts, Edamame Pods, Asian Dressing, Soy Sauce, Cold Pressed Extra Virgin Olive Oil, Sesame Oil, Rice Wine Vinegar, Erythritol

Allergen Present: Nuts, Soy, Gluten, Sesame Seeds

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Serving and Storage Instruction:

• Keep Refrigerated
  
• Consume Cold Before Expiry Date
• Consume immediately after opening
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

KETO , GLUTEN-FREE

Ingredients: 

Lemon Thyme Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Fresh Minced Garlic, Chicken Broth, Fresh Lemon Thyme, Cracked Pepper, Salt, Pesto Halloumi, Smoked Golden Cauliflower Rice, Smoked Paprika, Saffron, Lemon Wedges

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Lemon Thyme Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Fresh Minced Garlic, Chicken Broth, Fresh Lemon Thyme, Cracked Pepper, Salt, Pesto Halloumi, Smoked Golden Cauliflower Rice, Smoked Paprika, Saffron, Lemon Wedges

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Cauliflower rice, Bacon, Cream Cheese, Mozzarella, Paprika, Parsley, Himalayan Rock Salt, Cold Pressed Extra Virgin Olive Oil

Garnish: Parsley + Olive

Allergen Present: Cream, Milk (Dairy) (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, VEGETARIAN, KETO

Ingredients:

Cauliflower Salad, Baby Spinach, Kent Pumpkin, Green Beans, Cherry Tomato, Red Capsicum, Fetta Cheese, Sunflower Seeds, Garlic, Cranberry, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil, Walnut

Garnish: Parsley

Allergen Present: Walnut, Dairy, Sunflower Seeds (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Serving and Storage Instruction:

• Keep Refrigerated
  
• Consume Cold Before Expiry Date
• Consume immediately after opening
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Full Fat Greek Yogurt, Coconut Cream, Roasted Australian Almonds, Shredded Coconut, Organic Sesame Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Vanilla Extract

Garnish: EDIBLE FLOWER

Allergen Present: Milk, Sesame, and Tree Nut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

The beauty of granola is its huge diversity, calorie-dense, as well as rich in protein, fiber, and micronutrients. All you really have to do is keep the ratios constant and you can mix it up as you please. 

Serving and Storage Instruction:

• Consume cold immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Nutrition Information

DAIRY-FREE, LOWCARB, KETO

Ingredients:

Responsibly fished Tuna, Green Beans, Cherry Tomatoes, Rocket, Olives, Egg, Olive Oil

Allergen Present: Egg (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Serving and Storage Instruction:

• Keep Refrigerated
  
• Consume Cold Before Expiry Date
• Consume immediately after opening
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 

GLUTEN-FREE, LOWCARB, KETO

Ingredients:

Australian Grass Fed Beef Mince, Beetroot Cauliflower, Mayonnaise, Green Beans, Brown Onion, Butter, Tomato Paste, Fresh Thyme Leaves, Ground Nutmeg, Green Olive, Sundried Tomato, Garlic Powder, Worcestershire Sauce, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: Parsley

Allergen Present: Mayonnaise, Dairy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients: 

Australian Grass Fed Beef Mince, Butter, Homemade Spice Mix, Turmeric, Brown Onion, Himalayan Rock Salt, Organic Ground Black Pepper, Butternut Pumpkin, Onion, and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Nutrition Information

GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO 

Serving and Storage Instruction:

• Keep Refrigerated
  
• Consume Cold Before Expiry Date
  

Ingredients: 

Natural Yogurt, Cream Cheese, Berry Sauce, Frozen Berry, Toasted Almonds

Garnish: EDIBLE FLOWER

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk and Tree Nuts (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Dish Macros:

Heating Instructions:

• Peel off the plastic film
• Set aside the Coleslaw and Pickled Chillies
• Reheat the food for 1-2 minutes before consuming
  

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

Ingredients:

Australian Grass Fed Pork, Green and Red Cabbage, Baby Spinach, Pickled Cucumber and Chilli, Ground Coffee, Espresso Coffee, Monk Fruit Erythritol, Garlic, Apple Cider Vinegar, Mayonnaise, Tomato Paste, Sweet Chilli Sauce, Chipotle, Fresh Mint, Coriander, Parsley, Himalayan Rock Salt, Cold Pressed Extra Virgin Olive Oil, Franks Hot Sauce

Garnish: Parsley

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Eggs

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 LOW CARB, GLUTEN-FREE, VEGETARIAN, KETO

Ingredients: 

Onion, Garlic, Zucchini, Mushroom, Cherry Tomato, Capsicums, Eggs, Fresh Cream, Spinach, Salt, Black Pepper, Mozzarella Cheese, Pine Nuts, Parsley, Cold Pressed Extra Virgin Olive Oil

Garnish: Eggs, Milk, Pine Nut

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Sweet and Spicy Barramundi, Harissa Paste, Erythritol, Lemon Juice, Garlic, Cumin Powder, Ginger, Cold Pressed Extra Virgin Olive Oil, Sea Salt, Roasted Cauliflower, Parmesan Cheese, Pepper, Portuguese Fennel, Broccolini, Tahini Paste, Water

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present:  Fish, Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

KETO, GLUTEN-FREE

Ingredients: 

Free-range Chicken Breast Strips, Cold Pressed Extra Virgin Olive Oil, Fresh Garlic, Ginger, Shallots, Light Soy Sauce, Dark Soy Sauce, Erythritol, Sesame Oil, Sesame Seed, Chinese Cooking Wine, Xanthan Gum, Cauliflower Rice, Farm Fresh Eggs, Salt, White Ground Pepper, Broccoli, Shiitake Mushroom, Tofu

Allergen Present: Soy, Wheat, Sesame Seed, Nuts, Milk, Alcohol, Egg

Ingredients that cannot be removed: Free-range Chicken Breast Strips, Cold Pressed Extra Virgin Olive Oil, Fresh Garlic, Ginger, Shallots, Light Soy Sauce, Dark Soy Sauce, Erythritol, Sesame Oil, Sesame Seed, Chinese Cooking Wine, Xanthan Gum

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Remove the plastic film from Plastic container
• Re-heat the food 1-2 minutes before consumption

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

KETO, DAIRY-FREE

Ingredients: 

Free-range Chicken Maryland, Cold Pressed Extra Virgin Olive Oil, Garlic Paste, Oregano, Thyme, Lemon Juice, Sea Salt, Black Pepper, Sweet Paprika, Cauliflower, Broccoli, Toasted Walnut, Spring Onion, Garlic, Salt, Roasted Pumpkin

Allergen Present:  Tree Nuts

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

KETO, GLUTEN-FREE

Ingredients: 

Grass-fed Beef Mince, Onion, Garlic, Rosemary, Thyme, Oregano, Pepper, Sea Salt, Almond Flour, Eggs, Mozzarella Cheese, Cream Cheese, Psyllium Husks, Cold Pressed Extra Virgin Olive Oil, Keto Tomato Ketchup, Blanched Broccoli

Allergen Present:  Tree Nuts, Eggs, Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC

Ingredients: 

Organic Ground Black Pepper, Cold Pressed Extra Virgin Olive Oil, Australian Free Range Eggs, Himalayan Rock Salt, Almond Meal, Mozzarella, Australian Free Range Chicken, Australian Grass Fed Beef Mince, Mushroom, Shredded Tasty Cheese, Cherry Tomato, Tomato Paste, Capsicum, Fresh Basil

Allergens: Gluten, Dairy/Milk, Tree Nuts, Egg

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Preheat oven by 170°c
• Remove the plastic film, place on a baking sheet, and cook for 10-12 minutes
• Enjoy while hot

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 

KETO, GLUTEN-FREE

Ingredients: 

Himalayan Rock Salt, Organic Ground Black Pepper, Cold Pressed Extra Virgin Olive Oil, Australian Free Range Eggs, Mozzarella, Almond Meal, Australian Grass Fed Pork, Pepperoni, Tomato Paste, Fresh Basil

Allergens: Dairy/Milk, Tree Nuts, Egg

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Preheat oven by 170°c
• Remove the plastic film, place on a baking sheet, and cook for 10-12 minutes
• Enjoy while hot

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
  
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 

 

LOW CARB, VEGETARIAN, KETO, GLUTEN-FREE

Ingredients: 

Himalayan Rock Salt, Organic Ground Black Pepper, Cold Pressed Extra Virgin Olive Oil, Almond Meal, Mozzarella, Australian Free Range Eggs, Cherry Tomato, Shredded Tasty Cheese, Tomato Paste, Fresh Basil

Garnish: Parsley

Allergens: Dairy/Milk, Treenuts, Egg

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Preheat oven by 170°c
• Remove the plastic film, place on a baking sheet, and cook for 10-12 minutes
• Enjoy while hot

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c
  
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Nutrition Information

Nutrition Information

LOWCARB, VEGETARIAN, KETO

Ingredients:

Cauliflower Salad, Baby Spinach, Kent Pumpkin, Green Beans, Cherry Tomato, Red Capsicum, Fetta Cheese, Sunflower Seeds, Garlic, Cranberry, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil, Walnut

Garnish: Parsley

Allergen Present: Walnut, Dairy, Sunflower Seeds (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Serving and Storage Instruction:

• Keep Refrigerated
  
• Consume Cold Before Expiry Date
• Consume immediately after opening
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

 LOW CARB, GLUTEN-FREE, VEGETARIAN, KETO

Ingredients: 

Onion, Garlic, Zucchini, Mushroom, Cherry Tomato, Capsicums, Eggs, Fresh Cream, Spinach, Salt, Black Pepper, Mozzarella Cheese, Pine Nuts, Parsley, Cold Pressed Extra Virgin Olive Oil

Garnish: Eggs, Milk, Pine Nut

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Full Fat Greek Yogurt, Coconut Cream, Roasted Australian Almonds, Shredded Coconut, Organic Sesame Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Vanilla Extract

Garnish: EDIBLE FLOWER

Allergen Present: Milk, Sesame, and Tree Nut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

The beauty of granola is its huge diversity, calorie-dense, as well as rich in protein, fiber, and micronutrients. All you really have to do is keep the ratios constant and you can mix it up as you please. 

Serving and Storage Instruction:

• Consume cold immediately after opening
  
• Store at 1-4°c
• Consume before expiry date

 

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

 

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO 

Serving and Storage Instruction:

• Keep Refrigerated
  
• Consume Cold Before Expiry Date
  

Ingredients: 

Natural Yogurt, Cream Cheese, Berry Sauce, Frozen Berry, Toasted Almonds

Garnish: EDIBLE FLOWER

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk and Tree Nuts (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Nutrition Information