GLUTEN-FREE, KETO

Ingredients: 

Beef Mince, Cold Pressed Extra Virgin Olive Oil, Onion, Garlic, Celery, Rosemary, Thyme, Tomato Paste, Beef Boullian, Mozzarella Cheese, Parmesan Cheese, Cream Cheese, Eggs, Almond Flour, Butter, Napolitana Sauce, Fresh Tomatoes, Mixed Herbs, Salt, Pepper, Erythritol, Bechamel Sauce, Bay Leaves, Cloves, Nutmeg Powder, Chicken Boullian, Mixed Leaves

Allergen Present: Milk, Egg, Treenuts

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, DAIRY-FREE, LOWCARB, PALEO, KETO

Ingredients: Grass Fed Beef Strips, Gluten-free Soy Sauce, Ginger, Garlic, Korean Pepper, Rice Wine Vinegar, Sesame Oil, Erythritol, Siracha, Cauliflower, Konjac Noodles, Bok Choy, Pickled, Ginger, Fried Garlic

Allergen Present: Sesame, Soy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients: 

Poached Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Mixed Herbs, Salt, Organic Black Ground Black Pepper, Lemon Juice, Garlic, Cauliflower Rice, Onion, Fresh Thyme, White Wine, Butter, Chicken Broth, Heavy Cream, Parmesan Cheese, Buttered Mushroom, Spinach, Shaved Parmesan

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, PALEO, KETO

Ingredients: 

Smoked Salmon, Cauliflower Rice, Furikake, Pickled Ginger, Fresh Red Capsicums, Cucumber, Shredded Red Cabbage, Wakame Seaweed, Sriracha Mayo, Japanese Shichimi Togarashi, Cold Pressed Extra Virgin Olive Oil

Allergen Present: Seafood, Sesame Seed, Gluten, Egg

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Ingredients:

Free-Range Chicken, Tomato, Broccoli, Brown Onions, Butter, Cumin Seeds, Red and Green Capsicum, Garam Masala, Full Cream, Turmeric, Red Chilli, Paprika, Ginger, Garlic, Dry Fenugreek Leaves, Himalayan Pink Salt

Garnish: CORIANDER + ALMOND SILVER CUT 

Allergen Present: Cumin Seeds, Butter, Milk (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

LOWCARB, KETO

Ingredients:

Australian Free Range Chicken, Sauteed Mushrooms, Broccoli, Diced Bacon, Parsley Leaves, Garlic, Onion, Heavy Cream, Parmesan Cheese, Nutmeg, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: Parsley 

Allergen Present: Cheese, Milk, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC, PALEO, KETO

Ingredients:

Beef Striploin, Cold Pressed Extra Virgin Olive Oil, Salt, Pepper, Rosemary, Thyme, Garlic, Brussels Sprout, Eggplant, Pumpkin, Herbs, Thickener (1422), Rice Flour, Salt, Maltodextrin (Maize), Erythritol, Flour Enhancer (621.635),Dehydrated Vegetable, Colour (150c), Flavours (Soy), Canola Oil, Acidity Regulator (330), Yeast Extract, Spice extract

Allergen Present: Soy

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Australian Free Range Chicken, Baby Spinach Leaves, Garlic Cloves, Tomato Salsa, Brown Onion, Parmesan Cheese, Shredded Cheddar Cheese, Taco Seasoning, Cream, Cayenne, Red and Green Capsicum, Coriander, Cauliflower, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: CORIANDER

Allergen Present: Cheese, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, KETO, LOW CARB

Ingredients:

Australian Free Range Chicken, Kent Pumpkin, Baby Spinach Leaves, Teriyaki Sauce, Chopped Garlic, Brown Onion, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: BEAN SPROUT 

Allergen Present: Soy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Cauliflower, Mozarella Cheese, Parsley, Grass-fed Beef Mince, Garlic, Himalayan Pink Salt, Ground Pepper, Gravy Mix, Onion Paste

Garnish: Parsley

Allergen Present: Cheese, Dairy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, LOWCARB, KETO

Ingredients:

Australian Free Range Chicken, Broccoli, Bok Choy, Bamboo Shoot, Coconut Cream, Zucchini, Onion, Garlic, Capsicum, Red Curry Paste, Basil, Shallot, Shrimp Paste, Lemon Grass, Galangal, Chilli, Kaffir Lime, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: CORIANDER

Allergen Present: Shellfish

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, DAIRY-FREE, KETO

Ingredients:

Fresh Salmon, Fennel, Tartare Sauce, Almond Slivers, Cauliflower, Lemon Juice, Almond, Mint, Chopped Kale, Cold-Pressed Extra Virgin Olive Oil, Pumpkin Seeds

Garnish: SNOW PEA TRUNDILS

Allergen Present: Walnut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

LOWCARB, KETO 

Ingredients:

Australian Grass Fed Lamb, Cauliflower, Pumpkin, Portuguese Spice, Fresh Parsley, Onion, Garlic, Tomato Puree, Tomato Paste, Rosemary, Thyme, Mayonnaise, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: Parsley

Allergen Present: Mayonnaise (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 GLUTEN-FREE, DAIRY-FREE, LOW CARB, KETO

Ingredients:

Vegan Patty, Free Range Chicken Egg, Mince Bacon, Romain Lettuce, Tomato, Cheese, Caramelised Onion, Pickles, Aioli, Garlic, Himalayan Rock Salt, Extra Virgin Olive Oil

Allergen Present: Egg, Cheese

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating.
• Beware of hot steam when removing the film.
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients: 

Grass-Fed Lamb Rump, Wilted Kale, Roasted Vegetables, Brussels Sprouts, Zucchini, Pumpkin, Eggplant, Pink Peppercorn Sauce, Cold-Pressed Extra Virgin Olive Oil, Garlic, Onion, Spring Thyme, Bay Leaf, Pink Peppercorn, Red Wine, Fresh Cream, Beef Broth

Allergen Present: Tree Nuts

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 LOWCARB, KETO

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Ingredients:

Australian Free-Range Chicken, Arugula, Beans, Cherry Tomatoes, Parmigiana, Basil, Cheese, Tomato, Himalayan Rock Salt, Cold Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Cheese, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

LOWCARB, KETO

Ingredients:

Australian Grass-Fed Lamb, Cauliflower Rice, Baby Spinach, Roasted Onions, Garlic Cloves, Minced Ginger, Capsicum, Coriander, Chilli Powder, Garam Masala, Paprika, Bay Leaves, Turmeric, Cumin Seeds, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: CORIANDER

Allergen Present: Cumin Seeds

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Australian Grass-Fed Beef, Green Beans, Zucchini, Feta Cheese, Sour, Cream, Fresh Parsley, Brown Onion, Garlic, Paprika, Fresh Coriander, Cumin Powder, Cayenne Pepper, Fresh Tomatoes, Tomato Paste, Chipotle Chilli, Himalayan Rock Salt, Organic Ground Black Pepper

Allergen Present: Cheese, Cream, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, PALEO, KETO

Ingredients: 

Free-Range Chicken Thigh, Cauliflower Rice, Broccolini, Spinach, Parsley, Lemon Juice, Olives, Thyme, ColdPressed Extra Virgin Olive Oil, Saffron, Himalayan Salt, Organic Black Pepper, Bravas Sauce, Olive Oil, Roasted Tomatoes, Onion, Garlic, Sherry Vinegar, Paprika, Red Pepper, Seasoning

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 LOWCARB, KETO

Ingredients: 

Australian Grass Fed Pork Mince, Romain Lettuce, Fresh Tomato, Sliced Cheese, Caramelised Onion, Pickles, Aioli, Garlic, Himalayan Rock Salt, Organic Ground Black Pepper, Extra Virgin Olive Oil

Allergen Present: Milk, Cheese (Dairy)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

KETO .

Ingredients:

Australian Free Range Sliced Chicken, Australian Grass Fed Beef Mince, Mozzarella Cheese, Ricotta, Home Made Napolitana Sauce, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Cheese, Dairy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 KETO .

Ingredients: 

Marinated Diced Free-range Chicken, Cold Pressed Extra Virgin Olive Oil, Garlic, Ginger, Yoghurt, Salt, Kashmiri Mirch, Cumin Powder, Coriander Powder, Turmeric Powder, Garam Masala, Paprika, Edible Food Color, Tomato Puree, Onion, Capsicum, Heavy Cream, Butter, Erythritol, Cauliflower Rice, Broccoli, Fried Onion

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, PALEO, KETO

Ingredients: 

King Prawns, Onion, Garlic, Ginger, Galangal, Chicken Broth, Canola Oil, Erythritol Sugar, Salt, Coconut cream, Soy sauce, Chili, Sliced Red Chili, Cauliflower Rice, Fried Tempeh, Bamboo Shoot, Broccoli, Shredded Coconut

Allergen Present: Shellfish, Soy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, LOWCARB, KETO

Ingredients:

Australian Grass Fed Beef Brisket, Arugula, Green Beans, Himalayan Rock Salt, Cherry Tomato, Gravy, Chimichurri, Garlic, Fresh Parsley, Lemon Juice, Capsicum, Cold-Pressed Extra Virgin Olive Oil

Garnish: SNOW PEA TRUNDILS

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Pork Belly, Arugula, Green Beans, Pickled Chillies, Salsa, Onion, Tomato, Lemon Juice, Chipotle Chillies, Jalapeno, Coriander, Cauli Mac n Cheese

Garnish: SNOW PEA TRUNDILS

Allergen Present: Cheese, Dairy (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Fresh Queensland Barramundi, Zucchini, Green Bean, Thick Cream, Fresh Dill, Bay Leaves, Sweet Paprika, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil

Garnish: FRESH DILL

Allergen Present: Cream, Milk (Dairy) (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

 Ingredients:

Salmon Fillet, Green Beans, Arugula, Mushroom, Hollandaise Sauce, Butter, Egg Yolk, Cold-Pressed Extra Virgin Olive Oil

Garnish: SNOW PEA TRUNDILS

Allergen Present: Egg, Milk (Dairy) (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating.
• Beware of hot steam when removing the film.
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

 Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Free-range Chicken Wings, Smoked Paprika, Cayenne Pepper, Sodium Bicarbonate/Baking Soda, Garlic Powder, Salt, Pepper, Butter, Apple Cider Vinegar, Worcester Sauce, Erythritol, Frank Hot Sauce, Cauliflower, Cheese, Broccoli, Rocket, Cold Pressed Extra Virgin Olive Oil

Allergen Present: Milk, Gluten, Soy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 DAIRY-FREE, LOWCARB, KETO

Ingredients:

Cauliflower Rice, Australian Grass Fed Beef Strip, Blanched Broccoli, Sweet Soy Sauce, Chili Paste with Soybean Sauce, Sesame Oil, Onion, Garlic Paste, Kikkoman Soy, Black Pepper

Allergen Present: Soy, Sesame

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, PALEO, LOW CARB, KETO

Ingredients: 

Shredded Poached Chicken Breast, Salt, Herbs, Lemon Juice, Cold Pressed Extra Virgin Olive Oil, Mixed Vegetables, Shredded Capsicums, Shredded Purple Cabbage, Iceberg lettuce, Pine Nuts, Edamame Pods, Asian Dressing, Soy Sauce, Cold Pressed Extra Virgin Olive Oil, Sesame Oil, Rice Wine Vinegar, Erythritol

Allergen Present: Nuts, Soy, Gluten, Sesame Seeds

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating.
• Beware of hot steam when removing the film.
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, KETO

Ingredients: 

Slow Cook Silverside Corned Beef, Bay Leaves, Garlic, Onion, Celery, Herbs, Cold Pressed Extra Virgin Olive Oil, Dukkah, Premium Cumin Powder, Pumpkin Fritta, Rocket, Cherry Tomato, Grilled Halloumi Cheese, Mint Yoghurt

Allergen Present: Milk,Egg

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, KETO

Ingredients: 

Lemon Thyme Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Fresh Minced Garlic, Chicken Broth, Fresh Lemon Thyme, Cracked Pepper, Salt, Pesto Halloumi, Smoked Golden Cauliflower Rice, Smoked Paprika, Saffron, Lemon Wedges, Rocket

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Lemon Thyme Chicken Breast, Cold Pressed Extra Virgin Olive Oil, Fresh Minced Garlic, Chicken Broth, Fresh Lemon Thyme, Cracked Pepper, Salt, Pesto Halloumi, Smoked Golden Cauliflower Rice, Smoked Paprika, Saffron, Lemon Wedges, Rocket

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Cauliflower rice, Bacon, Cream Cheese, Mozzarella, Paprika, Parsley, Himalayan Rock Salt, Cold Pressed Extra Virgin Olive Oil

Garnish: Parsley + Olive

Allergen Present: Cream, Milk (Dairy) (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients:

Fresh Queensland Barramundi, Cauliflower Salad, Baby Spinach, Green Beans, Fennel, Sunflower Seeds, Fresh Squeeze Lemon, Coconut cream, Red Capsicum, Fetta Cheese, Garlic, Cranberry, Red Chilli Flakes, Basil, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil, lime pepper seasoning, Walnut

Garnish: FRESH DILL

Allergen Present: Walnut, Sunflower Seeds, Cheese  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

LOWCARB, VEGETARIAN, KETO

Ingredients:

Cauliflower Salad, Baby Spinach, Kent Pumpkin, Green Beans, Cherry Tomato, Red Capsicum, Fetta Cheese, Sunflower Seeds, Garlic, Cranberry, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil, Walnut

Garnish: Parsley

Allergen Present: Walnut, Dairy, Sunflower Seeds (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

DAIRY-FREE, PALEO, LOW CARB, KETO

Ingredients: 

Minced Chicken, Cold Pressed Extra Virgin Olive Oil, Garlic, Ginger, Onion, Fresh Chili, Thai Basil, Soy Sauce, Salt, Charred Eggplant, Pepper, Choysum, Sesame oil, Cherry Tomato

Allergen Present: Soy, Gluten, Sesame Seeds

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC & GLUTEN-FREE

Ingredients:

Wild Cut Blue Grenadier Portuguese Fish, Cold Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Erythritol, Lemon Zest, Oregano, Chilli Flakes, Paprika, Garlic, Food Acid, Baby Cos Lettuce, Crispy Bacon, Cherry Tomatoes, Shaved Parmesan Cheese, Dijon Mustard, Cracked Black Pepper, Freshly Squeeze Lemon Juice, Worcestershire Sauce

Allergen Present: Milk, Fish

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Full Fat Greek Yogurt, Coconut Cream, Roasted Australian Almonds, Shredded Coconut, Organic Sesame Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Vanilla Extract

Garnish: EDIBLE FLOWER

Allergen Present: Milk, Sesame, and Tree Nut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

The beauty of granola is its huge diversity, calorie-dense, as well as rich in protein, fiber, and micronutrients. All you really have to do is keep the ratios constant and you can mix it up as you please. 

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, GLUTEN-FREE & DAIRY-FREE

Ingredients:

Free Range Eggs, Premium Chorizo, Bacon, Sliced Button Mushrooms, Cherry Tomato, Baby Spinach leaves, Green Beans, Balsamic Vinegar, Cold-Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Eggs (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, LOWCARB, KETO

Ingredients:

Responsibly fished Tuna, Green Beans, Cherry Tomatoes, Rocket, Olives, Egg, Olive Oil

Allergen Present: Egg (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, LOWCARB, KETO

Ingredients: 

Fresh Pork Mince, Fresh Shallots, Fresh Ginger, Garlic, Fish Sauce, Soy Sauce, Cracked Pepper, Cold Pressed Extra Virgin Olive Oil, Erythritol, Pickled Radish, Cucumber, Rice Wine Vinegar, Salt, Pepper, Cauliflower Rice, Sriracha Mayonnaise, Broccolini, Fresh Chilli

Allergen Present: Fish, Gluten, Soy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating.
• Beware of hot steam when removing the film.
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 LOW CARB, DAIRY-FREE, VEGETARIAN, KETO

Ingredients: 

Cold Pressed Extra Virgin Olive Oil, Onion and Garlic Free Vegetable Stock, Himalayan Rock Salt, Organic Ground Black Pepper, Sauteed Mushroom, Pumpkin, Green Beans, Cherry Tomato

Garnish: SNOW PEA TRUNDILS

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, LOWCARB, KETO

Ingredients:

Australian Grass Fed Beef Mince, Beetroot Cauliflower, Mayonnaise, Green Beans, Brown Onion, Butter, Tomato Paste, Fresh Thyme Leaves, Ground Nutmeg, Green Olive, Sundried Tomato, Garlic Powder, Worcestershire Sauce, Himalayan Rock Salt, Organic Ground Black Pepper

Garnish: Parsley

Allergen Present: Mayonnaise, Dairy

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients: 

Free-range Chicken Minced, Cold Pressed Extra Virgin Olive Oil, Onion, Garlic, Ginger, Thai Basil, Soy Sauce, Erythritol, Mild-spicy Chili, Button Mushroom Soup, Leek, Butter, White Wine, Thyme, Thick Cream, Salt, Pepper, Chicken Stocks, Buttered Crunch Shiitake Mushroom

Allergen Present: Soy, Gluten, Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, VEGETARIAN, LOW CARB, KETO

Ingredients:

Pumpkin, Green Beans, Broccoli, Capsicum, Mushroom, Basil, Sun-dried Tomato, Olives, Hummus, ColdPressed Virgin Olive Oil

Garnish: SNOW PEA TRUNDILS

Allergen Present: Hummus, Green Beans (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Dish Macros:

 Heating Instructions:

• Please peel back film before reheating
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Baby Spinach leaves
Cherry tomato
Kent Pumpkin
Green Beans
Onion
Organic Pepita Seeds
Mayonnaise
Halloumi cheese
Za'atar Spice

Garnish: Parsley

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Organic Pepita Seed, Mayonnaise, Halloumi cheese, Green Beans

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, KETO

Ingredients: 

Australian Grass Fed Beef Mince, Butter, Homemade Spice Mix, Turmeric, Brown Onion, Himalayan Rock Salt, Organic Ground Black Pepper, Butternut Pumpkin, Onion, and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Milk

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Australian Free Range Eggs, Baby Spinach Leaves, Cherry Tomatoes, Sliced Button Mushrooms, Shredded Tasty Cheese, Onion and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Organic Ground Black Pepper.

Garnish: Parsley

Allergen Present: Eggs and Milk (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO 

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Natural Yogurt, Cream Cheese, Berry Sauce, Frozen Berry, Toasted Almonds

Garnish: EDIBLE FLOWER

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk and Tree Nuts (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Australian Free Range Eggs, Baby Spinach Leaves, Cherry Tomatoes, Sliced Button Mushrooms, Shredded Tasty Cheese, Onion and Garlic Free Vegetable Stock, Cold-Pressed Extra Virgin Olive Oil, Himalayan Rock Salt, Organic Ground Black Pepper.

Garnish: Parsley

Allergen Present: Eggs and Milk (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

LOWCARB, VEGETARIAN, KETO

Ingredients:

Cauliflower Salad, Baby Spinach, Kent Pumpkin, Green Beans, Cherry Tomato, Red Capsicum, Fetta Cheese, Sunflower Seeds, Garlic, Cranberry, Himalayan Rock Salt, Organic Ground Black Pepper, Cold-Pressed Extra Virgin Olive Oil, Walnut

Garnish: Parsley

Allergen Present: Walnut, Dairy, Sunflower Seeds (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice

LOWCARB, GLUTEN-FREE & DAIRY-FREE

Ingredients:

Free Range Eggs, Premium Chorizo, Bacon, Sliced Button Mushrooms, Cherry Tomato, Baby Spinach leaves, Green Beans, Balsamic Vinegar, Cold-Pressed Extra Virgin Olive Oil

Garnish: Parsley

Allergen Present: Eggs (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE & DAIRY-FREE

Ingredients:

Full Fat Greek Yogurt, Coconut Cream, Roasted Australian Almonds, Shredded Coconut, Organic Sesame Seeds, Organic Flax Seeds, Organic Sunflower Seeds, Vanilla Extract

Garnish: EDIBLE FLOWER

Allergen Present: Milk, Sesame, and Tree Nut  (can be removed)

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

The beauty of granola is its huge diversity, calorie-dense, as well as rich in protein, fiber, and micronutrients. All you really have to do is keep the ratios constant and you can mix it up as you please. 

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO 

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Natural Yogurt, Cream Cheese, Berry Sauce, Frozen Berry, Toasted Almonds

Garnish: EDIBLE FLOWER

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Milk and Tree Nuts (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

 LOW CARB, DAIRY-FREE, VEGETARIAN, KETO

Ingredients: 

Cold Pressed Extra Virgin Olive Oil, Onion and Garlic Free Vegetable Stock, Himalayan Rock Salt, Organic Ground Black Pepper, Sauteed Mushroom, Pumpkin, Green Beans, Cherry Tomato

Garnish: SNOW PEA TRUNDILS

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

DAIRY-FREE, VEGETARIAN, LOW CARB, KETO

Ingredients:

Pumpkin, Green Beans, Broccoli, Capsicum, Mushroom, Basil, Sun-dried Tomato, Olives, Hummus, ColdPressed Virgin Olive Oil

Garnish: SNOW PEA TRUNDILS

Allergen Present: Hummus, Green Beans (can be removed)

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

ORGANIC, GLUTEN-FREE, LOWCARB, VEGETARIAN, KETO

Ingredients: 

Baby Spinach leaves, Cherry tomato, Kent Pumpkin, Green Beans, Onion, Organic Pepita Seeds, Mayonnaise, Halloumi cheese, Za'atar Spice

Allergen Present: Milk and Eggs

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Dish Macros:

 Heating Instructions:

• Please peel back film before reheating
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

Ingredients: 

Baby Spinach leaves
Cherry tomato
Kent Pumpkin
Green Beans
Onion
Organic Pepita Seeds
Mayonnaise
Halloumi cheese
Za'atar Spice

Garnish: Parsley

Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Allergen Present: Organic Pepita Seed, Mayonnaise, Halloumi cheese, Green Beans

Allergen Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

Heating Instructions:

• Do not remove the plastic film when reheating
• Beware of hot steam when removing the film
• Reheat for 2-3 mins on high
• Heating times may vary

Reminders & Storage:

• Consume immediately after opening
  
• Store at 1-4°c

 Note: Your meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.