Keto without the meal prep

Do keto.
Skip the work.

Six chef-cooked keto meals plus dessert, delivered fresh to your door. We handle the planning, shopping, cooking and carb counting.

6 meals + 1 dessert An A Life Plus Keto Starter Box of chef-cooked meals
$83.00 7 items · $11.86 each · free delivery
Send me a week of keto

One-off box · Free delivery · No subscription

  • 4.9 ★★★★★ Google Reviews
  • 4.5 ★★★★★ Trustpilot
  • 4.6 ★★★★★ ProductReview
  • Over 250,000 Australians served
  • 1.8 million meals delivered
  • Ready to heat and eat
  • Fresh, never frozen
  • No subscription

The real cost of keto

Keto shouldn't become your second job.

Doing keto yourself can mean playing five different roles every week.

Meal planner Decide everything you're eating for the week.
Macro calculator Check carbs, portions and labels.
Grocery shopper Find all the ingredients.
Cook Prep and cook every meal.
Cleaner Deal with everything afterwards.

Or you could just eat.

Choose your portion once. We handle the rest.

We did the label reading

Every carb count is already checked.

No standing in the supermarket comparing labels. No wondering whether a low-carb meal is actually keto. The numbers for your box are right here, per 250g serve.

Pizza Super Supreme
Pizza Super Supreme884 cal · 36g protein · 78g fat
6g carbs
Cheesy Keto Beef Lasagna
Cheesy Keto Beef Lasagna717 cal · 43g protein · 57g fat
8g carbs
Free Range Satay Chicken
Free Range Satay ChickenOnions, mushrooms, capsicum, green beans
6g carbs
Free Range Butter Chicken
Free Range Butter ChickenStir-fried broccoli rice, onions, capsicum
4g carbs
Grass Fed Lamb Rogan Josh
Grass Fed Lamb Rogan JoshCauliflower rice, spinach, onion, capsicum
3g carbs
Chicken Enchilada
Chicken EnchiladaCharred zucchini, pickled onion, avocado, sour cream
5g carbs
Chocolate Mousse
Chocolate MousseBecause a week without dessert is a short week
-90g serve

Every meal sits between 3g and 8g of carbs. Cauliflower and broccoli rice instead of grains, no sugar-based sauces. Convenience is the point of this box, but the numbers still have to hold up. Eight years of cooking keto is what makes both possible.

Daimon Smith

"This was the only food delivery service I could find that actually had real Keto macros. Other companies advertise as keto but the macros are way off. This food was delicious, easy to reheat, and with the option for organic ingredients, it is incredibly healthy. Couldn't recommend highly enough"

Daimon Smith · verified customer

Strict keto,
or your money back.

If the meals are not what we say they are, tell us and we will refund you. You are trying something new and you should not have to gamble $83.00 to find out whether it suits you.

An A Life Plus chef preparing meals by hand in our kitchen

Who cooks it

Real people, in a real kitchen.

Every meal is made individually to order by our chefs, not run off a production line. That is what lets us customise meals to your dietary needs, and it is why we can tell you exactly what is in each one.

Cooked fresh, chilled, and sent to you. Never frozen.

Why the box exists

Dinner shouldn't require a project plan.

The problem with keto isn't always the food. It's everything that has to happen before the food reaches your plate. We remove those steps.

No supermarket mission

Your meals are already selected and delivered. Nothing to source, nothing to carry home on a weeknight.

No Sunday meal prep

Meals arrive cooked and chilled. Your weekend stays a weekend instead of a batch-cooking shift.

No daily carb maths

The nutritional information is already published. You don't need to work anything out at the fridge door.

How it works

From box to plate in three steps.

Fresh keto meals portioned into containers

Pick 250g or 400g

Choose the portion that suits you. Same meals either way.

An A Life Plus chef cooking meals in our kitchen

We do the work

We cook, portion, chill and pack your keto meals in our Australian kitchen.

A packed A Life Plus meal box ready for delivery

Heat and eat

Open the fridge, choose a meal and get on with your evening.

What people say

8,257 reviews across our menu.

4.6★★★★★
★★★★★

So easy, so tasty

I am a new customer but very impressed with the website, menu and ordering process to receive my first week of food. The food is delicious.

Nerida Q. · verified, 7 Day Keto Plan

★★★★★

First time

Everything was perfect. From ordering to delivery, to the food. Yummy and tasty and such a great selection. The best as far as I am concerned.

Petrina F. · verified, 7 Day Keto Plan

★★★★★

Genuinely amazing

I have been so impressed with the quality of produce, responsiveness in customer support, and ability to tailor dietary requirements. I have tried many food delivery services.

De Brennan · verified customer

Reviews are from customers across our keto range, not this box specifically. This box is new, so it does not have its own reviews yet.

Before you order

The usual questions.

Do I have to subscribe?

No. This is a one-off box. No subscription, no minimum order, no lock-in contract. If you want to keep going afterwards, you order again when it suits you.

How much cooking is required?

None. Every item arrives chef-prepared and chilled, ready to heat and eat. There is no prep, no portioning and no recipe to follow.

Is this actually keto, or just low carb?

Actually keto. Every meal in the box sits between 3g and 8g of carbs per 250g serve, built to keto macro ratios. We publish the numbers above so you can check rather than take our word for it. We have been cooking keto-specific meals for eight years.

Can I choose the meals?

Not in this box, and that is the point of it. The selection is what removes the decision-making. If you would rather pick your own, our 3, 5 and 7 day plans let you choose every dish.

What is the difference between 250g and 400g?

Portion size only, same meals either way. 250g suits most people. 400g suits you if you are active, taller, or you know a standard serve leaves you hungry. 250g is $83.00 and 400g is $99.00.

When will it arrive?

We deliver fresh across NSW, VIC, QLD, ACT, SA, TAS and WA. Your available delivery dates and times are shown at checkout by postcode.

What about allergies?

Our kitchen handles common allergens including eggs, fish, milk, peanuts, sesame, soy, tree nuts and gluten. Cross-contamination is possible, so we cannot guarantee any meal is free of them. Meals are not gluten-free or dairy-free unless specified.

Your week has enough jobs already.

Let us handle the keto meals. Six chef-cooked dishes plus dessert, delivered fresh.

Send me my keto box · $83.00

Free delivery · One-off purchase · No lock-in

$83.00250g · 7 items
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