Keto without the meal prep
Do keto.
Skip the work.
Six chef-cooked keto meals plus dessert, delivered fresh to your door. We handle the planning, shopping, cooking and carb counting.
One-off box · Free delivery · No subscription
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4.9
★★★★★
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4.5
★★★★★
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4.6
★★★★★
- Over 250,000 Australians served
- 1.8 million meals delivered
- Ready to heat and eat
- Fresh, never frozen
- No subscription
The real cost of keto
Keto shouldn't become your second job.
Doing keto yourself can mean playing five different roles every week.
Or you could just eat.
Choose your portion once. We handle the rest.
We did the label reading
Every carb count is already checked.
No standing in the supermarket comparing labels. No wondering whether a low-carb meal is actually keto. The numbers for your box are right here, per 250g serve.
◆ Every meal sits between 3g and 8g of carbs. Cauliflower and broccoli rice instead of grains, no sugar-based sauces. Convenience is the point of this box, but the numbers still have to hold up. Eight years of cooking keto is what makes both possible.
"This was the only food delivery service I could find that actually had real Keto macros. Other companies advertise as keto but the macros are way off. This food was delicious, easy to reheat, and with the option for organic ingredients, it is incredibly healthy. Couldn't recommend highly enough"
Daimon Smith · verified customer
Strict keto,
or your money back.
If the meals are not what we say they are, tell us and we will refund you. You are trying something new and you should not have to gamble $83.00 to find out whether it suits you.
Who cooks it
Real people, in a real kitchen.
Every meal is made individually to order by our chefs, not run off a production line. That is what lets us customise meals to your dietary needs, and it is why we can tell you exactly what is in each one.
Cooked fresh, chilled, and sent to you. Never frozen.
Why the box exists
Dinner shouldn't require a project plan.
The problem with keto isn't always the food. It's everything that has to happen before the food reaches your plate. We remove those steps.
No supermarket mission
Your meals are already selected and delivered. Nothing to source, nothing to carry home on a weeknight.
No Sunday meal prep
Meals arrive cooked and chilled. Your weekend stays a weekend instead of a batch-cooking shift.
No daily carb maths
The nutritional information is already published. You don't need to work anything out at the fridge door.
How it works
From box to plate in three steps.
Pick 250g or 400g
Choose the portion that suits you. Same meals either way.
We do the work
We cook, portion, chill and pack your keto meals in our Australian kitchen.
Heat and eat
Open the fridge, choose a meal and get on with your evening.
What people say
8,257 reviews across our menu.
So easy, so tasty
I am a new customer but very impressed with the website, menu and ordering process to receive my first week of food. The food is delicious.
Nerida Q. · verified, 7 Day Keto Plan
First time
Everything was perfect. From ordering to delivery, to the food. Yummy and tasty and such a great selection. The best as far as I am concerned.
Petrina F. · verified, 7 Day Keto Plan
Genuinely amazing
I have been so impressed with the quality of produce, responsiveness in customer support, and ability to tailor dietary requirements. I have tried many food delivery services.
De Brennan · verified customer
Reviews are from customers across our keto range, not this box specifically. This box is new, so it does not have its own reviews yet.
Before you order
The usual questions.
Do I have to subscribe?
No. This is a one-off box. No subscription, no minimum order, no lock-in contract. If you want to keep going afterwards, you order again when it suits you.
How much cooking is required?
None. Every item arrives chef-prepared and chilled, ready to heat and eat. There is no prep, no portioning and no recipe to follow.
Is this actually keto, or just low carb?
Actually keto. Every meal in the box sits between 3g and 8g of carbs per 250g serve, built to keto macro ratios. We publish the numbers above so you can check rather than take our word for it. We have been cooking keto-specific meals for eight years.
Can I choose the meals?
Not in this box, and that is the point of it. The selection is what removes the decision-making. If you would rather pick your own, our 3, 5 and 7 day plans let you choose every dish.
What is the difference between 250g and 400g?
Portion size only, same meals either way. 250g suits most people. 400g suits you if you are active, taller, or you know a standard serve leaves you hungry. 250g is $83.00 and 400g is $99.00.
When will it arrive?
We deliver fresh across NSW, VIC, QLD, ACT, SA, TAS and WA. Your available delivery dates and times are shown at checkout by postcode.
What about allergies?
Our kitchen handles common allergens including eggs, fish, milk, peanuts, sesame, soy, tree nuts and gluten. Cross-contamination is possible, so we cannot guarantee any meal is free of them. Meals are not gluten-free or dairy-free unless specified.
Your week has enough jobs already.
Let us handle the keto meals. Six chef-cooked dishes plus dessert, delivered fresh.
Send me my keto box · $83.00Free delivery · One-off purchase · No lock-in
Nutritional information is per 250g serve and may vary slightly between batches. Meals are prepared in a kitchen that handles common allergens, so we cannot guarantee any meal is free of them. A Life Plus does not provide medical or dietary advice and makes no claim about individual health or weight outcomes. Speak to your doctor before changing how you eat. The money-back guarantee applies to the Keto Starter Box and is subject to our refund policy.