Strict keto meals
If it says keto, the numbers should prove it.
Every main meal in this box has its carb count published, so you can see exactly what you’re eating before you order.
Six chef-cooked keto meals plus dessert, delivered fresh.
Main meals: 3g–8g carbs per 250g serve
Strict keto or your money back · Free delivery · No lock-in
Rated on Google, Trustpilot and ProductReview.com.au
- Over 250,000 Australians served
- 1.8 million meals delivered
- Carbs published
- 8 years cooking keto
- Strict keto guarantee
Check the numbers
Don’t take our word for it.
A lot of meal companies use words like “low carb” and “keto”. We’d rather show you what’s actually in the food.
Here are the carb counts for the meals in your box, per 250g serve.
◆ The main meals in this box sit between 3g and 8g of carbs per 250g serve. So you don’t have to read six ingredient lists and hope for the best. The numbers are right here.
◆ Figures are for the complete meal as it’s delivered, not just the protein on the plate.
“This was the only food delivery service I could find that actually had real Keto macros. Other companies advertise as keto but the macros are way off. This food was delicious, easy to reheat, and with the option for organic ingredients, it is incredibly healthy. Couldn’t recommend highly enough”
Daimon Smith Verified customer
There’s a difference
“Low carb” doesn’t automatically mean keto.
That’s where things can get frustrating. A meal can look healthy, sound low carb and still contain more carbs than you expected once the sauce, dressing or sides are counted.
If you’re deliberately eating keto, you should be able to see the numbers before you buy.
The sauce counts too
A meal isn’t just the meat and veg. Sauces, marinades and dressings can contribute carbs as well.
“Low carb” is vague
We’d rather give you an actual number than make you interpret a marketing label.
You shouldn’t have to guess
The nutritional information is already worked out and published. Have a look at it yourself.
Strict keto,
or your money back.
If the meals aren’t what we say they are, let us know and we’ll refund you.
If we’re going to call it keto, we should be prepared to stand behind it.
Who cooks it
Real people, in a real kitchen.
Every meal is made individually to order by our chefs, not run off a production line. That’s what lets us customise meals to your dietary needs, allergies and preferences, and it’s why we can tell you exactly what’s in each one.
Cooked fresh, chilled, and sent to you. Never frozen.
The Starter Box comes as a set menu so you can check the carb counts before you order. After that, meals can be built the way you want them.
Plain English
So what do we actually mean by “strict keto”?
Four things, and you can check every one of them before you order.
We publish the carbs
You can see the carb count for each meal before you order. They’re further up this page.
We use keto-friendly swaps
Meals in this box use ingredients like cauliflower rice and broccoli rice instead of grain-based sides.
We’ve been cooking keto for eight years
This isn’t a category we added last week because it started trending.
We back it with a guarantee
If the meals aren’t what we say they are, you can ask for your money back. Simple as that.
How it works
Check the numbers. Pick your portion. We’ll do the cooking.
Have a look at the meals
The carb counts are published above, meal by meal.
Pick 250g or 400g
Same meals, different portion size.
We cook and deliver
Your meals arrive fresh and ready to heat.
What our customers say
The numbers matter. So does the food.
We’ve been cooking and delivering keto meals across Australia for eight years. Here’s what people say about the food itself.
So easy, so tasty
I am a new customer but very impressed with the website, menu and ordering process to receive my first week of food. The food is delicious.
Nerida Q.Verified · 7 Day Keto Plan
First time
Everything was perfect. From ordering to delivery, to the food. Yummy and tasty and such a great selection. The best as far as I am concerned.
Petrina F.Verified · 7 Day Keto Plan
Genuinely amazing
I have been so impressed with the quality of produce, responsiveness in customer support, and ability to tailor dietary requirements. I have tried many food delivery services.
De BrennanVerified customer
Reviews shown are from customers who have ordered from our keto range. The Starter Box itself is new and has no reviews of its own yet.
Before you order
A few things you’ll probably want to know.
Is this actually keto, or just low carb?
It’s our keto range. The main meals in this box contain between 3g and 8g of carbs per 250g serve, and we’ve published the numbers above so you can check them yourself.
We’ve also been cooking keto meals for eight years, so this isn’t something we’ve just added to the menu because it’s popular.
Where do the carb numbers come from?
They’re the nutritional figures we publish for each of these meals, shown per 250g serve. The same numbers appear on each meal in our menu, so you can cross-check any of them.
Are there carbs hiding in the sauces?
The nutritional figures shown are for the complete meal, not just the protein on the plate. So whatever’s in the sauce is already counted in the number you can see above.
Do I have to subscribe?
No. One box, one payment. Order again if and when you want another one.
Can I choose the meals?
Not with the Starter Box. We’ve deliberately chosen the meals for you because the whole idea is to make getting started easier.
If you’d rather choose everything yourself, our regular 3, 5 and 7 day plans let you pick your own dishes, and meals can be customised to your dietary needs.
Should I choose 250g or 400g?
They’re the same meals. It’s just the portion size that changes.
Choose 250g if you want a lighter serve. Choose 400g if you’re more active, have a bigger appetite or know 250g probably won’t fill you up.
250g is $83.00 and 400g is $99.00.
When will my box arrive?
We deliver fresh across NSW, VIC, QLD, ACT, SA, TAS and WA. At checkout, enter your postcode and you’ll be able to see the delivery options available to you.
What about allergies?
Our kitchen handles common allergens including eggs, fish, milk, peanuts, sesame, soy, tree nuts and gluten.
Because everything is prepared in the same kitchen, cross-contamination is possible and we can’t guarantee meals are completely free from these allergens.
No guessing
If you’re going to eat keto, eat keto.
Six chef-cooked meals plus dessert, with the carb counts published before you order.
Strict keto or your money back · Free delivery · No lock-in