Keto for your weight-loss goals
Losing weight is hard enough.
Your meals shouldn't make it harder.
Six chef-cooked keto meals plus dessert, portioned and delivered fresh to your door. So when you're hungry, the meal that fits your plan is already waiting.
One-off box · Free delivery · No subscription
- 8 years of keto cooking
- Fresh, never frozen
- Delivered Australia-wide
Why plans fall apart
It's usually not breakfast at 8am.
It's hunger at 6pm.
Weight-loss plans are easier to follow when the right food is already there. The problems usually start when you're hungry, busy and deciding what to eat in the moment.
Nothing ready
When the fridge has no easy keto option, takeaway and convenience food become much harder to resist.
Too many decisions
Working out portions, carbs and what fits your plan several times a day creates decision fatigue.
Meal prep doesn't last
Planning, shopping, cooking and portioning every week can start strongly and quickly become another job.
Make the right meal the easy meal.
Keep chef-cooked keto meals ready in the fridge, with the portions and nutritional information already sorted.
Know what you're eating
No guessing. No “close enough.”
If you're following keto as part of a weight-loss plan, knowing what's actually in your meals matters. That's why we publish the numbers instead of simply calling them “low carb”. Here are ours, per 250g serve.
◆ Every meal sits between 3g and 8g of carbs per 250g serve. Cauliflower and broccoli rice instead of grains, and no sugar-based sauces. So you can see exactly what you're eating rather than estimating it.
Strict keto,
or your money back.
You shouldn't have to gamble on whether a meal labelled keto actually fits the plan you're trying to follow. If the meals are not what we say they are, tell us and we will refund you.
Staying consistent
You don't need more willpower.
You need fewer decisions.
The easier your plan is to follow on busy days, tired days and hungry days, the easier it is to stay consistent.
Already portioned
Your meal is already served as a defined 250g or 400g portion.
Macros published
You can see the nutritional information rather than estimating it yourself.
Ready when hunger hits
Heat a meal instead of starting the decision-making process from scratch.
How it works
Three steps. One less reason to go off-plan.
Pick your portion
Choose 250g or 400g. Same meals either way.
We cook your keto meals
Six meals plus dessert, prepared fresh in our Australian kitchen.
Put them in the fridge
When it's time to eat, your keto meal is already sorted.
What people say
8,257 reviews across our menu.
So easy, so tasty
I am a new customer but very impressed with the website, menu and ordering process to receive my first week of food. The food is delicious.
Nerida Q. · verified, 7 Day Keto Plan
First time
Everything was perfect. From ordering to delivery, to the food. Yummy and tasty and such a great selection. The best as far as I am concerned.
Petrina F. · verified, 7 Day Keto Plan
Genuinely amazing
I have been so impressed with the quality of produce, responsiveness in customer support, and ability to tailor dietary requirements. I have tried many food delivery services.
De Brennan · verified customer
Reviews are from customers across our keto range. This box is new, so it does not have its own reviews yet.
Before you order
The usual questions.
Can these meals help with my weight-loss plan?
These meals are designed to make following a keto eating plan more convenient by giving you portioned, keto meals with published nutritional information. Weight loss depends on your overall energy intake, activity, individual needs and consistency, so we don't promise a specific result.
Is this actually keto, or just low carb?
Actually keto. Every meal in the box sits between 3g and 8g of carbs per 250g serve, built to keto macro ratios. We publish the numbers above so you can check them rather than take our word for it. We have been cooking keto-specific meals for eight years.
How do I choose between 250g and 400g?
Portion size only, same meals either way. 250g is the lighter portion and suits most people. 400g is the fuller portion, and suits you if you are active, taller, or you know a standard serve leaves you hungry. 250g is $83.00 and 400g is $99.00.
Am I signing up to anything?
No. This is a one-off box. No subscription, no minimum order, no lock-in contract. If you want to keep going afterwards, you order again when it suits you.
Can I choose the meals?
Not in this box, and that is the point of it. The selection is what makes the week easy. If you would rather pick your own, our 3, 5 and 7 day plans let you choose every dish.
When will my box arrive?
We deliver fresh across NSW, VIC, QLD, ACT, SA, TAS and WA. You choose your delivery date and time by postcode at checkout, and the available dates depend on the next delivery run for your area.
What about allergies?
Our kitchen handles common allergens including eggs, fish, milk, peanuts, sesame, soy, tree nuts and gluten. Cross-contamination is possible, so we cannot guarantee any meal is free of them. Meals are not gluten-free or dairy-free unless specified.
Make staying on track easier this week.
Six keto meals plus dessert, already cooked, portioned and waiting when you need them.
Start my keto week · $83.00Strict keto or your money back · Free delivery · No lock-in
A Life Plus meals are food, not a medical treatment or a weight-loss program. Whether you lose weight depends on your overall diet, activity and individual circumstances, so we make no promise of a specific result. If you have a health condition or are pregnant, talk to your doctor before changing how you eat.