1200cal IF Meal Set #1

Regular price 230.35 for NDIS participants

This is 7-Days 1200calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 8xSnacks.

Meals included:

Lunch

  • Keto Dill and Garlic Barramundi 250g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli 250g
  • Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
  • Australian Free Range Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa and Sour Cream 250g
  • Keto Chili Con Carne Bowl 250g
  • Keto Dill and Garlic Barramundi 400g
  • Slow-Cooked Braised Beef Brisket with Chimichurri, Arugula, Green Beans and Cherry Tomatoes 250g

Dinner

  • Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 400g
  • Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice 400g
  • Cottage Pie with Cauliflower Mash 400g
  • Chicken Mushroom Bacon Alfredo with Seasonal Veggie 400g
  • Braised Keto Grass-Fed Lamb Stew with Pumpkin and Cauli Mash 250g
  • Sweet and Spicy Harissa Barramundi with Roasted Lemon Parmesan Cauliflower 250g
  • Keto Chilli Con Carne 400g

    Snacks

    • Chicken Bone Broth x 3pcs
    • Keto Brownies x 2pcs
    • Chocolate Mousse (80g)
    • Keto Waffles and Keto Berry Sauce - (170g)

          Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

          Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.

          Benefits of 1200cal diet:

          When you're attempting to improve your diet or lose weight, there are times when you simply want someone to tell you what to eat. While following a meal plan created by a registered dietitian is a good place to start, you must first determine your daily calorie goal.

          Our 1200 calories Fat loss meal plan was scientifically developed by a physician and a team of expert dietitians and professional chefs to provide you with low carb, nutritionally balanced meals that include a variety of essential macro and micro nutrients.

          With a daily caloric intake of approximately 1200 calories, this program is ideal for those seeking steady weight loss, weight management, an active lifestyle.

          What's inside Alifeplus Meals?

          • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
          • WHOLEFOODS
          • HIGH PROTEIN
          • LOW CARB
          • GLUTEN FREE
          • NO NASTY
          • NO PRESERVATIVES
          • NO REFINED SUGAR

          Safe Shopping

          Customer Reviews

          Based on 17 reviews
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          J
          Judy Williams
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          Food is Excellent!

          Just started with A Life Plus. I've been using a different meal delivery company for a couple of years but decided in a change. It's a little more expensive, but well worth it. Really enjoying the keto meal program.

          J
          Jessica Ross
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          Delicious

          Loved the chocolate mousse

          L
          LISA KIBEIKS
          Delivery:
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          Improvement: Increase the size of the text on the labels. A bit hard to read sometimes.
          Very tasty and great quality

          Very high quality meals with a home cooked feel. Meat is top quality and packed with flavour.

          B
          Bronwen Williams
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          Really impressed

          The food tastes great, and it has maintained its freshness throughout the week. I’ve been really impressed.

          C
          Cheryl
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          Improvement: Would love the ability to return and reuse delivery boxes. Also cardboard based food containers would be great.
          Makes Keto/low carb so easy!

          I’m really happy that I have found A Life Plus, it really takes the guess work out of Keto/low carb, and it makes life simple. So far the food has been great, and so excited for the desserts too. I also love that you are able to customise the meals to eliminate things that might not agree with you.

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