1200cal IF Meal Set #3

Regular price 253.35 for NDIS participants

This is 7-Days 1200 calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 9xSnacks.

Meals included:

Lunch

  • Teriyaki Chicken with Roast Pumpkin, Caramelized Onion, and Spinach 250g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chilies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • Roast Pork Belly, Arugula, Green Beans, Pickled Chillies, Cauliflower Mac n Cheese with Salsa Picante 250g
  • BBQ Pulled Pork, Coleslaw and Pickled Chillies 250g
  • Curried Laksa Prawns with Cauliflower Rice & Crispy Tempeh 250g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 400g

Dinner

  • Lamb Rogan Josh Curry with Cauliflower Rice, Spinach, Onion and Capsicum 250g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 400g
  • Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice 400g
  • Keto Dill and Garlic Responsibly Fished Barramundi 250g
  • Tuna Nicoise Salad 250g
  • Keto Chilli Con Carne 400g
  • Roast Salmon with Kale and Israeli Cauliflower Salad, Roast Fennel and Tartare Sauce 250g

    Snacks

    • Chicken Bone Broth x 3pcs
    • Keto Brownies x 3pcs
    • Chocolate Mousse (80g) x 2pcs
    • Keto Waffles and Keto Berry Sauce - (170g)

        Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

        Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.

        Benefits of 1200cal diet:

        When you're attempting to improve your diet or lose weight, there are times when you simply want someone to tell you what to eat. While following a meal plan created by a registered dietitian is a good place to start, you must first determine your daily calorie goal.

        Our 1200 calories Fat loss meal plan was scientifically developed by a physician and a team of expert dietitians and professional chefs to provide you with low carb, nutritionally balanced meals that include a variety of essential macro and micro nutrients.

        With a daily caloric intake of approximately 1200 calories, this program is ideal for those seeking steady weight loss, weight management, an active lifestyle.

        What's inside Alifeplus Meals?

        • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
        • WHOLEFOODS
        • HIGH PROTEIN
        • LOW CARB
        • GLUTEN FREE
        • NO NASTY
        • NO PRESERVATIVES
        • NO REFINED SUGAR

        Safe Shopping

        Customer Reviews

        Based on 17 reviews
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        J
        Judy Williams
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        Food is Excellent!

        Just started with A Life Plus. I've been using a different meal delivery company for a couple of years but decided in a change. It's a little more expensive, but well worth it. Really enjoying the keto meal program.

        J
        Jessica Ross
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        Delicious

        Loved the chocolate mousse

        L
        LISA KIBEIKS
        Delivery:
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        Improvement: Increase the size of the text on the labels. A bit hard to read sometimes.
        Very tasty and great quality

        Very high quality meals with a home cooked feel. Meat is top quality and packed with flavour.

        B
        Bronwen Williams
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        Really impressed

        The food tastes great, and it has maintained its freshness throughout the week. I’ve been really impressed.

        C
        Cheryl
        Delivery:
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        Improvement: Would love the ability to return and reuse delivery boxes. Also cardboard based food containers would be great.
        Makes Keto/low carb so easy!

        I’m really happy that I have found A Life Plus, it really takes the guess work out of Keto/low carb, and it makes life simple. So far the food has been great, and so excited for the desserts too. I also love that you are able to customise the meals to eliminate things that might not agree with you.

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