1500cal IF Meal Set #2

Regular price 304.35 for NDIS participants

This is 7-Days 1500calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 11xSnacks.

Meals included:

Lunch

  • Teriyaki Chicken with Roast Pumpkin, Caramelized Onion, and Spinach 400g
  • Baked Chicken Wings with BBQ Coleslaw 400g 
  • Australian Free Range Jerk Chicken Jamaican Style Served with Green beans, Sauteed Onion and Brussel Sprout 400g
  • BBQ Pulled Pork, Coleslaw and Pickled Chillies 400g
  • Cottage Pie with Cauliflower Mash 400g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 400g

Dinner

  • Lamb Rogan Josh Curry 400g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 400g
  • Creamy Dijon Chicken 400g
  • Free-Range Grilled Chicken with Peri-Peri Garlic Fried Broccoli 250g
  • Chicken Parmigiana with Arugula, Beans and Cherry Tomatoes 400g
  • Baked Chicken Wings with BBQ Coleslaw 400g 
  • Roast Salmon with Kale and Israeli Cauliflower Salad, Roast Fennel and Tartare Sauce 250g

Snacks

  • Chicken Bone Broth x 3pcs
  • Keto Brownies x 4pcs
  • Chocolate Mousse (80g) 
  • Keto Waffles and Keto Berry Sauce - (170g) x 3pcs

      Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

      Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.

      Benefits of 1500cal diet:

      No matter how much weight you need to lose, cutting out excess calories and increasing physical activity is key.

      A balanced 1,500-calorie diet rich in nutritious foods fits the needs of many people who want to lose fat and improve health. Still, while 1,500 calories may be a good guideline for many people, it may not be enough for some.

      Our 1,500-calorie diet is rich in fresh produce, protein and fiber. Like any healthy diet it should include mostly whole, unprocessed foods.

      What's inside Alifeplus Meals?

      • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
      • WHOLEFOODS
      • HIGH PROTEIN
      • LOW CARB
      • GLUTEN FREE
      • NO NASTY
      • NO PRESERVATIVES
      • NO REFINED SUGAR

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