1500cal IF Meal Set #2

Regular price 304.35 for NDIS participants

This is 7-Days 1500calories IF Meal Plan that delivers a total of 14 meals plus snacks.

7xLunches and 7xDinners plus 11xSnacks.

Meals included:

Lunch

  • Teriyaki Chicken with Roast Pumpkin, Caramelized Onion, and Spinach 400g
  • Baked Chicken Wings with BBQ Coleslaw 400g 
  • Stir-Fried Tofu in Kung Pao Sauce with Scrambled Eggs, Spinach and Mushrooms 400g
  • BBQ Pulled Pork, Coleslaw and Pickled Chillies 400g
  • Bacon and Beef Burger Bowl 400g
  • Butter Chicken with Stir-fried Broccoli Rice, Onions and Capsicums 400g
  • Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots 400g

Dinner

  • Lamb Rogan Josh Curry 400g
  • Satay Chicken with Onions, Mushrooms, Capsicums and Green Beans 400g
  • Creamy Dijon Chicken 400g
  • Free-Range Grilled Chicken with Peri-Peri Garlic Fried Broccoli 250g
  • Roasted Pork Belly in Coconut Sauce and Warm Cauliflower Salad 400g
  • Baked Chicken Wings with BBQ Coleslaw 400g 
  • Roast Salmon with Kale and Israeli Cauliflower Salad, Roast Fennel and Tartare Sauce 250g

Snacks

  • Chicken Bone Broth x 3pcs
  • Keto Brownies x 4pcs
  • Chocolate Mousse (80g) 
  • Keto Waffles and Keto Berry Sauce - (170g) x 3pcs

    Each meal plan is unique, as each of us has unique dietary requirements. By hand-cooking each of your dishes to order, we are able to tailor them to your specific goals and preferences.

    Note: The dishes may vary due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted. Similarly, if you receive 1-2 meals that differ from what the plan specifies, this may be due to weekly menu changes, but rest assured that we adjust for calories - the total calories will not be impacted.

    Benefits of 1500cal diet:

    No matter how much weight you need to lose, cutting out excess calories and increasing physical activity is key.

    A balanced 1,500-calorie diet rich in nutritious foods fits the needs of many people who want to lose fat and improve health. Still, while 1,500 calories may be a good guideline for many people, it may not be enough for some.

    Our 1,500-calorie diet is rich in fresh produce, protein and fiber. Like any healthy diet it should include mostly whole, unprocessed foods.

    What's inside Alifeplus Meals?

    • MADE WITH FRESHEST INGREDIENTS FROM AUSTRALIA
    • WHOLEFOODS
    • HIGH PROTEIN
    • LOW CARB
    • GLUTEN FREE
    • NO NASTY
    • NO PRESERVATIVES
    • NO REFINED SUGAR

    Safe Shopping

    Customer Reviews

    No reviews yet
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    Sale

    Unavailable

    Sold Out

    ★ Most Recent Reviews ★

    Let customers speak for us

    958 reviews
    70%
    (668)
    17%
    (162)
    7%
    (69)
    4%
    (39)
    2%
    (20)
    Taste:
    Quality:
    Delivery:
    Value:
    Weight loss achieved so far: 6kg
    Improvement: Delivery times, considering the amount customers are paying for the food the relievers should be better.
    Great food

    Awesome food can’t really say anything bad about the product. I’m on keto and eat one meal a day with intermittent fasting and it’s showing results. Only one aspect of the service I would say isn’t convenient and may pose health risks and that would be the delivery times. They drop meals off in the middle of the day while you are most likely at work and don’t get home until later sometimes 6-8 hours later.

    Taste:
    Quality:
    Delivery:
    Value:
    Weight loss achieved so far: About 4 kilos, but I’m mainly doing this for health and convenience rather than weight loss.
    Improvement: The only problem I’ve had is with delayed deliveries, other than that it’s been great.

    5 Day Keto Diet Meal Plan - Lunch & Dinner

    Taste:
    Quality:
    Delivery:
    Value:
    Weight loss achieved so far: 4.2kgs
    Great mela & service

    Truly enjoying the convenience of keto meals. They are delicious and helping me focus on health through lockdown. Highky recommend

    Delivery:
    Presentation:
    Freshness:
    Taste:
    Value:
    First week 900cal IF

    Having tried this way of eating to loose weight in the past I know that my body reacts well to this way of eating. However, the lack of variety & blandness in the food options lead to boredom. I can say that ALifePlus so far the food is delicious very tasty and the variety of options from what I have seen on the website would make it very difficult to get bored. So I’m loving it.

    Delivery:
    Presentation:
    Freshness:
    Taste:
    Value:
    Improvement: Nothing every thing is perfect
    Ratings

    All points of your service are very good
    Love the food & delivery on time,and people are always happy to help me