3 Day Meal Plan - Lunch & Dinner (One time)

Regular price 78.00 for NDIS participants

This is a 3 day meal plan that delivers lunch and dinner for 3 days a week.

We create every meal plan differently because each of us has unique requirements. We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. This includes personalising for your dietary preferences (e.g. Vegetarian, no gluten), removing ingredients you don’t like (e.g no fish, dairy) all the way to your individual calorie level requirements. (e.g. I don’t want to exceed 1200 calories).

There are over 50 fresh delicious dishes rotating in the meal plans with 2 new dishes per week: Here is a link to this weeks menu.

For any additional customisations please include the text in the "special instructions" section at checkout. Example: Substitute or remove any ingredient you don't like, remove allergens such as Milk, Fish etc and texture modify to Softened and Pureed.

We understand that life gets in the way and sometimes you may forget to order. You can subscribe to our automatic regular delivery and have the peace of mind that there will always be a fresh, ready to eat meal in your fridge. Please contact us on (02) 8004 7457 to organise this.

Reminders & Storage:

  • Consume immediately after opening
  • Store at 1-4°c

NoteYour meals are refrigerated up until the minute they are delivered and the meals will stay chilled in the box for approx 6-9 hours depending on the temperature. Please ensure you refrigerate the meals immediately, once the delivery has been made to your property successfully.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens.

Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.

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Please note the pictures are just a sample of the collection of dishes and may not be the exact dishes you will receive depending on your level of customisation and preferences.

Customer Reviews

Based on 21 reviews
76%
(16)
19%
(4)
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J
Janet Kalmin
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Improvement: Less plastic for bio degradable packaging!
Excellent

Just perfect. The smaller portion option is just what I need to portion control.
Love that I can get an organic option. Ideal for healthy and time-saving work and school lunch.

G
Gail Koffel
Delivery:
Improvement: All good thanks

It was delivered fresh and tasted good

S
Sarah Neill
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Easy & Delicious

Reheated well, great flavours. Perfect to keep me going when busy with work.

R
Rafeeka sumersford
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Improvement: Less single use plastic & recycle the Icelandic is & cooler bags.
We love it

Food is very tasty & fresh. I have the keto 3 day plan & my partner has organic larger meals. We are both very happy 😃

J
Jeannie
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Improvement: The rice could be less overcooked so it won’t be clumpy
Good value

The dishes were tasty and the variety of choices as well as the ability to cater dietary requirements was a huge plus

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