5 Day Alkaline Meal Plan - Lunch & Dinner

Regular price 130.00 for NDIS participants

This is a 5 day meal plan that delivers lunch and dinner for 5 days a week.

We create every meal plan differently because each of us has unique requirements. We are able to personalise the dishes to your goals and preferences by hand-cooking every one of your dishes to order. This includes personalising for your dietary preferences (e.g. Vegetarian, no gluten), removing ingredients you don’t like (e.g no fish, dairy) all the way to your individual calorie level requirements. (e.g. I don’t want to exceed 1200 calories).

There are over 30 fresh delicious Alkaline dishes rotating in the meal plans with 2 new dishes per week: Here is a link to this weeks menu.

For any additional customisations please include the text in the "special instructions" section at checkout. Example: Substitute or remove any ingredient you don't like, remove allergens such as Milk, Fish etc and texture modify to Softened and Pureed.

We understand that life gets in the way and sometimes you may forget to order. You can subscribe to our automatic regular delivery and have the peace of mind that there will always be a fresh, ready to eat meal in your fridge. Please contact us on (02) 8004 7457 to organise this.

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Please note the pictures are just a sample of the collection of dishes and may not be the exact dishes you will receive depending on your level of customisation and preferences.

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★ Most Recent Reviews ★

Let customers speak for us

932 reviews
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Weight loss achieved so far: .5
Pleasantly surprised

I have had a few food deliveries and have never really loved the quality of the food.
I was therefore surprised and pleased with the standard of dishes I have eaten so far. Nothing has disappointed and there is real flavour in the food. I have yet to try any that I froze as I could only keep 1 weeks worth fresh in fridge. I am hoping they have not lost any nutrients or taste once thawed.

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Weight loss achieved so far: 2 kilos
Keto Meal Plan

So delicious and easy. Every meal I have had has been so well balanced and really enjoyable.

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Yummy food

Great service and very tasty meals

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Very well thought out meals with real taste

I enjoy the variety that Alife+ offers. They also taste really good, with fresh ingredients.

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Weight loss achieved so far: Week 1 - 3.5 Kg. Let's not get too excited, it's mostly water.
Improvement: Meat in the stroganoff strips was very tough. Needs to be stewed longer or better quality cut used. Dishes with cheese need some work. When reheated the cheese forms a single solid lump. Not sure why instructions say to remove the plastic film before reheating. I've been reheating after popping a few small holes in the film with the point of a knife with good results.
Amazing variety of proper keto meals

Ordered 10 different meals in week 1. All delicious. Well above expectations. Another 10 ordered for week 2 with no repeats. Still more on the list I'd like to try. All the vegetables are amazing. Was expecting soft and overcooked but all were fresh, crisp, and crunchy.