5 Day Keto Diet Meal Plan - Lunch & Dinner ~
Regular price
130.00
Our 5-day meal plan offers flexibility to suit your needs:
- 10 meals: Choose lunch and dinner only
- 15 meals: Choose breakfast, lunch, and dinner
If you wish to proceed with the 15-meal plan, please select “YES” on the “Breakfast” option.
For breakfast, select 5 breakfast meals and 10 main meals (lunch and/or dinner). If your selection doesn’t match the plan, we will adjust your order to meet the required number of meals.
Each meal plan is tailored to meet your individual preferences and goals. We prepare every meal from scratch, allowing us to customize ingredients based on your dietary needs, such as gluten-free, vegetarian, or calorie-specific requirements (e.g., under 1200 calories).
You can choose from over 50 delicious dishes, with 2 new options added monthly. Here is a link to this weeks menu (macros/ingredients)
How it works:
- Choose Your Plan: Select the number of days, ingredient type (standard or organic), and meal size (250g or 400g), and add any preferences in the checkout comments.
- Personalized Questionnaire: After your order, you'll receive a short questionnaire to help us tailor your meals to your goals, including macro counts (calories, fats, proteins, carbs).
- Fresh, Handcrafted Meals: Our chefs will prepare your meals using fresh, local ingredients and deliver them to your door.
- Ongoing Support: We’ll check in with you to make sure you’re happy with your meals and adjust them as needed to fit your taste and goals.
Subscription Option: Never worry about forgetting to order! Subscribe to our regular delivery service and have fresh meals delivered automatically. Contact us at (02) 8004 7457 to set it up.
Meal Delivery & Storage: Meals are refrigerated until delivery and will stay chilled for 6-9 hours, depending on the temperature. Please refrigerate your meals immediately after delivery.
Food Allergy Notice: Our meals are prepared in a kitchen that handles allergens, including eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulfites. Cross-contamination may occur, and we cannot guarantee the absence of these allergens.
Nutrition Information: The nutrition data includes all sauces, dressings, condiments, and garnishes. Efforts are made to ensure accuracy, but details may change without prior notice.

Please note the pictures are just a sample of the collection of dishes and dishes may vary depending on your level of customisation and preferences and seasonal produce.
So very happy with my choice to use ALifeplus to get back on my keto journey.
The food is so very delicious!
It was delivered all the way to Perth, icy icy cold, the blocks were solid. The food was a little shaken around, but, it's not a problem. I have ordered again! Thanks so much. Recommend for those with dietary requirements to give ALifeplus a go for sure.
I am starting Keto. These meals are well prepared and show the grams of carbs per serving.
The delivery was also on time. All in all a great start.
These meals are amazing; they can be tailored to your taste at no extra cost, if you don't like something, let them know, and they will leave it out or sub with an item you do like. I am on a Home Care Package, my large-sized meals are delivered every week to Tasmania fresh, and they cost me under $4.00 per meal, that's a 400g - 460g meal for under $4.00 a meal, I don't even bother cooking now, and have more time for my hobbies. I have tried so many meal suppliers, the worst being Site N Greasy (they use imported veggies from Asia) in 5 years, ALIFEPLUS win hands down. They send you a split invoice so you just submit to your provider for reimbursement. They really do give you an ALIFEPLUS experience. I hope they don't change to an App, I have enough **** on my phone now !.
Meals are absolutely lovely. Nice and tender. Saves me alot of work. I have recommended meals to family and friends
Probably the most varied and tastiest Keto range of all the pre-made meal kits which I have tried. Not a huge fan of cauliflower rice, but it's great how you can customise exactly which meals you want. A+